Editorials
Editorials, running stories and features brought to you by the JustRunLah! authoring team.
David Beckham and Tottenham Hotspur to share healthy living tips during the circuit-breaker
While sporting arenas have fallen silent in coronavirus times, AIA Global Ambassador David Beckham, celebrated coach Jose Mourinho and the stars of...
Starting from Zero (Singapore’s Mile Zero)
Milestonenoun.1. a stone setup beside a road to mark the distance in miles to a particular place2. a significant stage or event...
7 Essential Gym Gear For Your Workout
When you work out, do you have the specific gear that helps you perform your best? There are various exercises to do...
6 Effective Stair Climbing Workout Ideas
We’ve all tried climbing stairs. And, you surely know that going up those steps gets your heart rate up more than just...
5 Benefits of Using Knee Sleeves
An active life is one of the best things you can do for your joints and for the rest of your body...
How To Prepare For A 10k Run
Running a 10KM doesn't take long and doesn't require much preparation. It is possible to prepare for a 10k run within two...
Meet the people behind ASICS running footwear innovations and designs
ASICS innovative footwear technology had been gaining popularity within the running community, from leisure to serious runners. Particularly, METASPEED™, GEL-NIMBUS and NOVABLAST...
Running in Style: Choosing Perfect Running Kits for Comfort and Performance
“The real marathon is never the race, but the preparation leading up to it.” — John Hanc. While there are about 1.77 million...
How are marathons and other long-distance race courses measured
A requirement for precision!
Have you ever wondered how a distance as long as 42.195km can can be precisely measured and validated down to its...
Runners’ tribute across Singapore to Mr Lee Kuan Yew (Photo Collage)
JustRunLah! presents a collection of images contributed by various running groups and individuals around Singapore, paying tribute and choosing to remember our Founding Father, Mr Lee Kuan...
Singapore’s High Hopes for SEA Games 20KM Competitive Walk
The SEA Games 2015 20KM Competitive Walk is happening this Saturday, 6 June 2015, with both men’s and women’s categories commencing at 4pm in...
Sports Drinks: Born In The Hospital?
Bottles of colorful liquids are often spotted in the gyms, sports arenas and running benches where athletes gulp them down after working out. Sports...
4 Ways To Stay Unfazed With The Haze
The haze may have been bad the past few days, but this does not stop us from having an active and healthy lifestyle.
Here are...
REPC day: Great Eastern Women’s Run 2015
This year marks Great Eastern’s 10th year of unifying women in health and life. Asia’s largest women-only race – Great Eastern Women’s Run –...
16 Virtues to ace any race – #4: Focus
Just like the fitness industry with their #fitspo, inspiring marathoners would tell you that the key to their training success is consistency. We jump...
New Year’s Resolutions For A Run-derful 2016! (Part 2)
It has come to the end of the year, which means it is time to set New Yea's resolutions! Setting New Year's resolutions is a good...
