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Adidas Organizes The Largest Mass Run To End Plastic Waste In...
More than 140 runners gathered to Run For The Oceans in Singapore, contributing a total of 5,600 minutes to the cause;Back for...
My OCBC Cycle 2022
After a two-year hiatus, cyclists are finally able to participate in a mass cycling event in this year's OCBC Cycle. While I...
Compete Your Fastest Mile at Under Armour All Out Mile Today!
Challenge yourself by joining the Under Armour All Out Mile from 1 June to 5 June, with help from Under Armour athletes and...
Make history by being part of NUS Giving Run BIG’s first-ever...
Tough runs don't last, tough runners do. Let's make history together by being part of NUS Giving Run BIG's first-ever hybrid race!...
Adidas And Parley For The Oceans Unite Sporting Communities Across The...
adidas x Parley’s global impact initiative, Run for the Oceans, returns for its fifth year, uniting sporting communities across the planet More activities...
Orange Room Asia Going Global With Sports Property Trifactor, Powered By...
The TriFactor World Championship is back after three years to a brand new location – on the beautiful tropical paradise of Maldives.LevelUP...
Editorials
8 things muscle spasms reveal about your health
You've probably experienced a corked muscle, also known as a muscle spasm, and wondered why it happened. Muscle spasms tend to occur when a muscle is overworked or injured. Running long distances...
Is it good to use pre-workout?
The whole process of working out has a lot of aspects associated with it; there is an overall process with a lot of things to follow if one thinks of working out....
5 Tips for Running Your Best 5K
The 5k (3.11 miles) race is one of the most popular running events around the world. Whether you are looking to boost your speed or finish your first race, the 5k is...
Looking After Your Running Shoes For Ultimate Comfort
A recent study done by the University of Arizona found that the average pair of shoes had 2,887 units of bacteria on the inside and a massive 421,000 units on the outside....
Race Reviews
A Closure to Year 2020
The running community will remember this year as the year of virtual races. Most races, if not all, have either been cancelled and converted to virtual. Few organizers offered full refund of...
SCS – TalkMed Relay for Life 2020 (By KenJoe)
Life sometimes throws us things which we may not expect. It is how we deal with them that distinguishes us from each other. 2020 should have been an interesting new decade but...
My Trip to Mount Kinabalu (5 – 8 March 2020)
Mount Kinabalu is located at the west coast of Sabah, Malaysia. At 4,095 metres, it is the highest mountain in Malaysia and is one of the most important biological sites in the...
My Garang Warrior Ultra 2020 [52km]
Though some say Ultra Marathon is any distance longer than 42.195km and some say its a distance above 50km, but to me, to make that Ultra Marathon more worthy and memorable with effort, it...
Race Review: A Scenic Oxford Half Marathon 2019
Training
The race was planned just after four weeks after my marathon in September (here is the previous race report). So the short term training plan aimed mainly to transfer from the passed race to...
Kaveri River Trail – A Tryst with Nature
The Kaveri River Trail is one of the most iconic trail runs in India. It is must-do event for any runner who want to get immersed with nature.
