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Standard Chartered Singapore Marathon 2024 Draws Over 55,000 Participants From Around...
SINGAPORE, 1 December 2024 – The Standard Chartered Singapore Marathon (SCSM) 2024 concluded the weekend with record participation, a new finish line...
Traffic Advisory And Road Closures Standard Chartered Singapore Marathon 29 November...
The IRONMAN Group, organisers of the Standard Chartered Singapore Marathon (SCSM) has announced road closures as well as traffic and transport arrangements...
Swimathon Presented by TriFactor Makes Triumphant Return to Thailand, Welcoming Over...
Pattaya, Thailand, 9 November 2024 – After a five-year hiatus, the internationally renowned open water swimming championship, Swimathon presented by TriFactor, returned...
Great Eastern Women’s Run 2024 Achieves Record Participation And Fundraising Success
Singapore, 27 October 2024 – Over 12,000 female runners turned up to Reach for Great at the 18th edition of the Great...
Close To 5,000 Runners Complete Great Green Run To Raise Awareness...
SINGAPORE, 15 OCTOBER 2024 – Close to 5,000 runners came together for the second edition of the Great Green Run (GGR), presented...
Garmin Celebrates Runners With First Ever Garmin Run Asia Series In...
Milestones and memories were made over the weekend as 5,000 enthusiastic runners gathered at Marina Barrage on Sunday, 13 October 2024 for the Garmin Run...
Editorials
10 Post-Marathon Recovery Tips
The thrill of crossing the finish line, receiving your medal, and beating your personal record is an incredible feeling! However, seasoned marathon runners know that the real challenge begins after the race....
How To Find A Workout Buddy
Working out can be a lonely experience, whether you're hitting the track, pool, or gym. While having a workout buddy can be motivating, it's also important to recognise the value of solo...
8 Easy Exercises to Stop Snoring
People with obstructive sleep apnea (OSA) often sleep with their mouths open, which can cause their throat muscles and tongue to relax too much. This can block their airway, making it hard...
6 Potential Effects Of A Healthy Diet On Your Brain And Mental Health
The food you eat has a powerful impact on your mental well-being. Just like a car needs gasoline to run, your body and brain require the right nutrients from food to function...
Race Reviews
My OCBC Cycle 2022
After a two-year hiatus, cyclists are finally able to participate in a mass cycling event in this year's OCBC Cycle. While I had taken part in past OCBC's virtual rides, I would...
A Closure to Year 2020
The running community will remember this year as the year of virtual races. Most races, if not all, have either been cancelled and converted to virtual. Few organizers offered full refund of...
SCS – TalkMed Relay for Life 2020 (By KenJoe)
Life sometimes throws us things which we may not expect. It is how we deal with them that distinguishes us from each other. 2020 should have been an interesting new decade but...
My Trip to Mount Kinabalu (5 – 8 March 2020)
Mount Kinabalu is located at the west coast of Sabah, Malaysia. At 4,095 metres, it is the highest mountain in Malaysia and is one of the most important biological sites in the...