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Medals [by Lingderella)

Just done a recent spring cleaning for my collection of medals keeping away some of my oldest medals in a shoebox to make space...

Own Your Run with Decathlon Singapore’s first-ever Virtual Run 2021!

Register now! Kick-off the new year by pushing your physical limits - Decathlon’s annual race is back with...

HOKA ONE ONE® Malaysia Launches the Carbon X 2 and Announces...

The record attempt by several HOKA athletes worldwide will showcase the latest in carbon fiber-plated footwear innovation from the brand

HOKA ONE ONE® Singapore Launches the Carbon X 2 and Announces...

The record attempt by several HOKA athletes worldwide will showcase the latest in carbon fiber-plated footwear innovation from the brand

Garmin Singapore Unveils Second Official Brand Store in Wisma Atria

Singapore, 18 December 2020 – Garmin Singapore today announced the opening of the brand’s second official brand store in Singapore. The newly opened...

A Closure to Year 2020

The running community will remember this year as the year of virtual races. Most races, if not all, have either been cancelled...

Editorials

4 Tips To Prepare For Your Next Running Session

Running can do wonders for your mind and body. When done regularly, running helps you improve memory and focus and boost your mood. Running can also build strong bones, strengthen your joints,...

3 Hacks for Keeping up with a Tough Training Regimen

The thing about exercise routines is that unless they are tough, they cannot really produce results. This holds true irrespective of whether your goal is to shed fat, gain muscle or do...

4 Treadmill Training Tips Every Runner Needs

Running on a treadmill can be much more comfortable for some people than running outside. Not only is running on a treadmill usually softer on your joints, this lessening the pressure on...

How Technology and Software can Help Improve your Marathon Time

Whether you are an experienced marathon runner, or perhaps it's your first time, expect race days to be stressful. From getting up at the early hours of the morning making sure you...

Singapore's First Geo-Based Virtual Run


Interviews

Race Reviews

SCS – TalkMed Relay for Life 2020 (By KenJoe)

Life sometimes throws us things which we may not expect. It is how we deal with them that distinguishes us from each other. 2020 should have been an interesting new decade but...

My Trip to Mount Kinabalu (5 – 8 March 2020)

Mount Kinabalu is located at the west coast of Sabah, Malaysia. At 4,095 metres, it is the highest mountain in Malaysia and is one of the most important biological sites in the...

My Garang Warrior Ultra 2020 [52km]

Though some say Ultra Marathon is any distance longer than 42.195km and some say its a distance above 50km, but to me, to make that Ultra Marathon more worthy and memorable with effort, it...
Oxford Half-Marathon 2019

Race Review: A Scenic Oxford Half Marathon 2019

Training The race was planned just after four weeks after my marathon in September (here is the previous race report). So the short term training plan aimed mainly to transfer from the passed race to...

Kaveri River Trail – A Tryst with Nature

The Kaveri River Trail is one of the most iconic trail runs in India. It is must-do event for any runner who want to get immersed with nature.

Review: UltraTrail Panoramic in Pai (by healthobeing)

Organised by one of the Thai trail organisers, Teelakow, it was also the organiser who did the trail race in Koh Chang.  Signed up for this race because I thought every year, I should...

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