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Spark change with PUMA’s latest Nitro Run Collection
PUMA returns to nitro speed with their latest collection - RUN PUMA. The RUN PUMA line fits the needs of every runner....
TRI-Factor Is Back With A Bang With Its First Physical Triathlon...
TRI-Factor Vietnam 2021 was held on 11 April with nearly 400 triathletes.This is the first TRI-Factor race since the pandemic.This was also...
Official Launch of HomeTeamNS Khatib, Singapore’s First Smart Clubhouse
SINGAPORE, 10 April 2021 – HomeTeamNS officially opened today its newest five-storey clubhouse at Khatib, spanning 21,000 square metres. It is the...
Adidas Unveils The Largest Performance Brand Concept Store In Singapore At...
Hyper-local signatures reinterpreting the story of sport in Singapore by leading creatives Aeropalmics, Ink&Clog and Space ObjektIn-store exclusive products and Singapore’s first...
Running Lab is Now Saucony’s Main Official Retailer With The Most...
Are you looking for a pair of light and versatile pair of running shoes that boast both affordability and quality? Starting from...
Medals [by Lingderella)
Just done a recent spring cleaning for my collection of medals keeping away some of my oldest medals in a shoebox to make space...
Editorials
4 Ways To Fuel Your Running Performance
Whether or not you're training for an upcoming marathon event, eating the right things is a vital part of running. When you eat the right foods, you strengthen your immune system, keep...
The Most Effective Ways to Build More Muscle and Lose Fat
Losing weight seems like a far-fetched dream for a lot of people until you actually start seeing positive transformation in your body. One of the reasons why losing body fat and building...
Flabby Arms Challenge: Regaining Confidence For Summer
Summer is coming, the flowers are blossoming, and the sunshine prompts us to spend more time outside. It’s wonderful, yet for many summer warmth provokes anxiety: which clothes to choose to hide...
Check Out These Superfoods For Superhumans: How To Stay Healthy And Happy
Someone once said that it is not the strength he wields, but the intelligence with which he wields it that makes Superman the hero he is. With so many food choices, both...
Race Reviews
A Closure to Year 2020
The running community will remember this year as the year of virtual races. Most races, if not all, have either been cancelled and converted to virtual. Few organizers offered full refund of...
SCS – TalkMed Relay for Life 2020 (By KenJoe)
Life sometimes throws us things which we may not expect. It is how we deal with them that distinguishes us from each other. 2020 should have been an interesting new decade but...
My Trip to Mount Kinabalu (5 – 8 March 2020)
Mount Kinabalu is located at the west coast of Sabah, Malaysia. At 4,095 metres, it is the highest mountain in Malaysia and is one of the most important biological sites in the...
My Garang Warrior Ultra 2020 [52km]
Though some say Ultra Marathon is any distance longer than 42.195km and some say its a distance above 50km, but to me, to make that Ultra Marathon more worthy and memorable with effort, it...
Race Review: A Scenic Oxford Half Marathon 2019
Training
The race was planned just after four weeks after my marathon in September (here is the previous race report). So the short term training plan aimed mainly to transfer from the passed race to...
Kaveri River Trail – A Tryst with Nature
The Kaveri River Trail is one of the most iconic trail runs in India. It is must-do event for any runner who want to get immersed with nature.
