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HOKA ONE ONE® Malaysia Launches the Carbon X 2 and Announces...
The record attempt by several HOKA athletes worldwide will showcase the latest in carbon fiber-plated footwear innovation from the brand
HOKA ONE ONE® Singapore Launches the Carbon X 2 and Announces...
The record attempt by several HOKA athletes worldwide will showcase the latest in carbon fiber-plated footwear innovation from the brand
Garmin Singapore Unveils Second Official Brand Store in Wisma Atria
Singapore, 18 December 2020 – Garmin Singapore today announced the opening of the brand’s second official brand store in Singapore. The newly opened...
A Closure to Year 2020
The running community will remember this year as the year of virtual races. Most races, if not all, have either been cancelled...
Run For Inclusion 2020 marks six years of supporting the integration...
Singapore, 28 November 2020 - Today, Run For Inclusion (RFI) saw the attendance of over 1000 participants taking part in the cause, both...
Give The Gift Of Health With These 5 Garmin Smartwatches This...
2020 has been an eventful year, but one key takeaway has been the added emphasis on personal health. With a greater focus...
Editorials
5 Stretching Mistakes Runners Need to Avoid
Running is one of the most popular activities on the planet. There are many reasons why people love running. Not only is it great fun, but it's also good for our health...
5 Cycling Mistakes to Avoid
Riding a bike is one of the easiest sports in the world. All you need to do is to hop on, push the pedals and you're good to go! However, whether you're...
Destroying Common Plantar Fasciitis Myths & Misconceptions
Plantar fasciitis (jogger's heel) involves growth disorder of the supportive connective tissue at the arch of your foot. Currently, it’s one of the most common heel pain reasons. In 2019, Drexel University...
Reclaiming Your Runner’s Mojo
Runners fear injury just like any other athletes, but the impact of just one single injury on confidence and resilience can be hugely impactful. A May 2020 study published by Plos One...
Race Reviews
SCS – TalkMed Relay for Life 2020 (By KenJoe)
Life sometimes throws us things which we may not expect. It is how we deal with them that distinguishes us from each other. 2020 should have been an interesting new decade but...
My Trip to Mount Kinabalu (5 – 8 March 2020)
Mount Kinabalu is located at the west coast of Sabah, Malaysia. At 4,095 metres, it is the highest mountain in Malaysia and is one of the most important biological sites in the...
My Garang Warrior Ultra 2020 [52km]
Though some say Ultra Marathon is any distance longer than 42.195km and some say its a distance above 50km, but to me, to make that Ultra Marathon more worthy and memorable with effort, it...
Race Review: A Scenic Oxford Half Marathon 2019
Training
The race was planned just after four weeks after my marathon in September (here is the previous race report). So the short term training plan aimed mainly to transfer from the passed race to...
Kaveri River Trail – A Tryst with Nature
The Kaveri River Trail is one of the most iconic trail runs in India. It is must-do event for any runner who want to get immersed with nature.
Review: UltraTrail Panoramic in Pai (by healthobeing)
Organised by one of the Thai trail organisers, Teelakow, it was also the organiser who did the trail race in Koh Chang. Signed up for this race because I thought every year, I should...
