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Review: Melaka Marathon 2019 (by healthobeing)
Melaka Marathon is held in the Heritage state of Malacca in Malaysia. In 2008, Malacca was listed as the UNESCO world heritage site for...
Update to running route: Re-opened sections of the Rail Corridor
Trail enhancement works along the following sections of the Rail Corridor have been completed and these were re-opened to the public since...
VPBank Hanoi Marathon – Heritage Race: 11 Old Quarter And Most...
1. Hoan Kiem Lake
The start and finish venue of Hanoi Marathon - Heritage Race is located right...
Running To Spread Positivity And Open-Mindedness (by Zhiyong)
I will be contributing 20km at the Relay Majulah coming this November. Relay Majulah is a ground-up initiative to form a 200-runners team to...
Review: The World’s Most Delicious Race – Meiji Run 2019 (3.5KM...
Like the title reads, the world’s most delicious race and I have to agree that Meiji Run 2019 definitely fits that description! It’s been...
My Cultra Cameron Ultra Trail 2019 [15km] (by Lingderella)
It's my first Cultra Cameron Ultra-Trail 😍. They say it's the most scenic ultra trail run in Malaysia. The trail isn't really my type...
Editorials
3 Marathon Workouts that Could Take You Under 3hrs for Your Next Marathon
Coaches note: You do have to be relatively fit before attempting these workouts, as a guide you should be able to run comfortably for 26-30km before attempting the workouts featured below. Completing these workouts...
5 Nutrition Tips for Boosting Your Endurance
Whether you’re new to the workout scene, or you’re a fitness fanatic, it’s important that you keep your body in good shape. When it comes to endurance, nutrition is a key factor, so keeping...
Challenge Your Mind and Body with Orienteering!
What Is Orienteering?
Orienteering is the sport of navigation where you combine running, map reading and decision making all in one single activity! The sport can take place in...
Is It Better to Run in A Group, Or Solo?
Keeping company when you’re out for a run – or
even by yourself – can impact your overall performance, and affect the quality
of your performance. If you are an introvert, does running with...
Race Reviews
Race Review: 2019 Biofreeze San Francisco Marathon
If you’re going to run The Biofreeze San Francisco Marathon, I suggest you do some hill work.
Held the last weekend in July, the marathon offers some great challenges along a very nice route. If...
My Khmer Empire Marathon 2019 [HM] (by Lingderella)
Told myself every year to travel to somewhere I've never been to before. So taaadaaaa, it's Cambodia's Siem Reap this time! 😍 It's both Willis and my first time to Cambodia. It's the 6th...
Race Review: Decathlon x Get Active Inaugural Race 2019 [7km] (by ‘red3’)
Been a while since I’ve written but then I’ve not raced as much as what I used to when I first started back in 2014. My Sundays are also taken up with running the...
Race Review: Spartan Sprint, Bukit Timah 2019 (by stargazer)
There are 3 Spartan Races in Singapore this year. The Spartan Stadion in January was the first of its kind in Asia, followed by the second race at Yio Chu Kang in April and...
My Gold Coast Marathon 2019 [FM] (by Lingderella)
Due to last year's saga with a running coach misappropriating funds collected from runners for a running vacation, Willis and I like many other runners affected couldn't get to run the Gold Coast Marathon.
Last...
Ultra-Trail Australia 2019 (100km): May 18, Sat – May 19, Sun, Blue Mountains, New...
IT is already close to 6am and I shouldn’t be deciding right now whether to wear my thermal top. But you usually do in a cold-weather country, a part of my subconsciousness must have...
