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From Mountain Miles to Northern Smiles: A Complete Chiang Mai Thailand by UTMB 2025 Experience

Chiang Mai has always been known as Thailand’s cultural jewel — a city wrapped in tradition, temples, and mountain silhouettes. But once a year, it transforms into the beating heart of Southeast Asian trail running. Chiang Mai Thailand by UTMB 2025, held at the atmospheric Chiang Mai PAO Park, once again delivered an unforgettable blend of nature, culture, community, and pure mountain challenge. This year, I took on the Suthep 20 category...

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Regional News

From Mountain Miles to Northern Smiles: A Complete Chiang Mai Thailand...

Chiang Mai has always been known as Thailand’s cultural jewel — a city wrapped in tradition, temples, and mountain...

The Standard Chartered Singapore Marathon™ 2025 Concludes the Race Weekend with...

SINGAPORE, 7 December 2025 – The Standard Chartered Singapore Marathon™ (SCSM) 2025 concluded an unforgettable weekend marked by historic...

Singapore Transforms Into Vibrant Marathon Course From 6 To 7 December...

SINGAPORE, 25 November 2025 – The IRONMAN Group, organisers of the Standard Chartered Singapore Marathon (SCSM) has announced road...

Routes revealed for Standard Chartered Singapore Marathon™ 2025

SINGAPORE, 8 October 2025 – The countdown to the Standard Chartered Singapore Marathon™ (SCSM) 2025, which will be held...
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15 Practical Ways to Get Motivated — Even When You Don’t...

Motivation Isn’t Invisible, It’s Actionable We’ve all been there — you know what you need to do, but you just...

Eat to De-Stress: How Nutrition Can Help Calm Your Body and...

Introduction – When Stress Hits, Your Body Responds Too Feeling stressed isn’t just a mental experience — it triggers physical...

Understanding, Managing, and Relief Strategies for Chronic Knee Pain

1) Introduction: When Knee Pain Becomes More Than Just a Twinge Knee pain is incredibly common—and for many people, it’s more than a minor ache after a long walk or workout. One of the leading causes of persistent knee pain is osteoarthritis (OA), a degenerative joint condition that arises when...

Love Your Sweat: 6 Ways to Actually Enjoy Working Out

For many people, the thought of exercise brings a mix of guilt, obligation, and—let’s be honest—boredom. The internal battle of “I should work out…” versus “Ugh, not today…” is all too familiar. But what if working out didn’t feel like a chore? What if it became something you look...

Step Inside the National Stadium This January: Free Fun, Fitness & Family Moments at The Kallang!

Experience the National Stadium Like Never Before This January, The Kallang is inviting everyone to explore the iconic National Stadium in a fresh and exciting way — with free access to parts of the venue from 5–18 January 2026. Whether you’re a fitness enthusiast looking for a unique training spot,...

From Mountain Miles to Northern Smiles: A Complete Chiang Mai Thailand by UTMB 2025 Experience

Chiang Mai has always been known as Thailand’s cultural jewel — a city wrapped in tradition, temples, and mountain silhouettes. But once a year, it transforms into the beating heart of Southeast Asian trail running. Chiang Mai Thailand by UTMB 2025, held at the atmospheric Chiang Mai PAO Park,...
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