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HOKA ONE ONE Malaysia Announces Launch of the Clifton Edge: A...
HOKA ONE ONE®, a division of Deckers Brands (NYSE: DECK) announces the launch of the Clifton Edge, an innovative new shoe designed...
Swiss Performance Brand, On, Introduces Its CloudTec® Technology And Its Latest...
Swiss Performance brand, On, introduces the CloudTec® Technology which the outsole provides soft, cushioned landings. On features the first cushioning system that...
Run for the good times at the Village Roadshow Theme Parks...
The Gold Coast Marathon is an annual marathon race on the Gold Coast, Queensland, Australia. It is Australia's premier road race and is...
Garmin® Partners PhysioQ to Support and Accelerate COVID-19 Research
Garmin today announces an exclusive partnership with non-profit organization PhysioQ, connecting registered users’ health data from Garmin smartwatches to Neo, a connected...
Farewell The Smiling Runner, but not Goodbye!
It was the dawn of December 30, 2018, at SRK (C) Kg Sg Lembu when I first met him.
What you can do (or cannot do) to maintain your personal...
The Multi-Ministry Taskforce announced on 19 May 2020 that Singapore will exit the Circuit Breaker when it ends on 1 June, and...
Editorials
3 Reasons Why Runners Should Take a Probiotic Supplement Daily
On its surface, running seems like an easy and straightforward way to exercise. But anyone with a serious interest in running can tell you how deep the sport goes.
Home Remedies For Treating Restless Legs Syndrome
Have you ever had disturbing or tingling
experiences in your legs while you were lying or sitting down? Are you
resisting against the pain or forcing your legs to move? Do these painful
experiences in...
So Long, Fast Food: 7 Healthy Snacks for College Students
Trying to find a balance between gruelling study sessions, pulling all-nighters preparing for exams, and all sorts of other extracurricular tasks, it may seem almost impossible for a student to get the...
6 Signs You’re Overtraining and How to Prevent It
We may feel that the more we exercise,
the better our results will be. But the truth is actually the complete
opposite. Our bodies need time to recover after the damage we have inflicted...
Race Reviews
SCS – TalkMed Relay for Life 2020 (By KenJoe)
Life sometimes throws us things which we may not expect. It is how we deal with them that distinguishes us from each other. 2020 should have been an interesting new decade but...
My Trip to Mount Kinabalu (5 – 8 March 2020)
Mount Kinabalu is located at the west coast of Sabah, Malaysia. At 4,095 metres, it is the highest mountain in Malaysia and is one of the most important biological sites in the...
My Garang Warrior Ultra 2020 [52km]
Though some say Ultra Marathon is any distance longer than 42.195km and some say its a distance above 50km, but to me, to make that Ultra Marathon more worthy and memorable with effort, it...
Race Review: A Scenic Oxford Half Marathon 2019
Training
The race was planned just after four weeks after my marathon in September (here is the previous race report). So the short term training plan aimed mainly to transfer from the passed race to...
Kaveri River Trail – A Tryst with Nature
The Kaveri River Trail is one of the most iconic trail runs in India. It is must-do event for any runner who want to get immersed with nature.
Review: UltraTrail Panoramic in Pai (by healthobeing)
Organised by one of the Thai trail organisers, Teelakow, it was also the organiser who did the trail race in Koh Chang. Signed up for this race because I thought every year, I should...
