Running is constant pounding on the pavement and after a while it can seem bit monotonous and boring. It is precisely for this reason some people start to hate running and abandon it. Here...

There are a lot of misconceptions about long distance running, and most of them are due to people having little to no understanding of this worthwhile activity. That being said, here are five of...

Even die-hard runners have days when they just don’t want to run. For example, it’s a rainy day, or the night was crazy, or you have too much work, or there’s a new TV-show...

A triathlon is probably one of the most difficult sporting events known to man. A triathlon event includes running/sprinting, biking and swimming. It’s a test of physical and mental endurance, where a triathlete goes...