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Zsanett Bragmayer and Hayden Wilde win Arena Games Triathlon Singapore powered...
SINGAPORE, 7 May – Triathlon history has been made in Singapore today with British stars Beth Potter and Alex Yee taking the...
Singapore Welcomes The World’s Best Triathletes To The Arena Games Triathlon...
The best triathletes in the world are ready to battle for glory at this weekend’s Grand Final of Arena Games Triathlon powered...
HOKA ONE ONE’s New ST/ART PACK Allows You To Live Life...
The new HOKA ONE ONE ST/ART PACK is inspired by the energy of street art, the bold collection delivers colour you can't...
Gold Coast Marathon is #GoodToGo in 2022!
Aren't you looking forward to packing your running gear and weeping with joy when you reach the airport to catch the earliest...
Get To Your Personal Best On Any Terrain With The New...
Designed for enhanced stability and support, Skechers' new GOrun Trail Altitude performance shoes will revolutionize your run, no matter where you...
HOKA Launches First Mono-Brand Space in Singapore
Exclusive HOKA footwear available in the new brand space at Takashimaya Sports Central
Singapore (December 2, 2021) –...
Editorials
10 Things You Didn’t Know Could Make You Gain Weight
If you're trying your best to lose weight but the number on the scale is going up, then this list could be the reason.
1) Whole grains cover...
The Most Common Sports Injuries
While engaging in sports can help you achieve healthy body weight, maintain muscular strength and improve your heart and respiratory condition, it exposes your body to risks. A fall or trip, moving...
Is 5×5 enough to build muscle?
If you have been someone for whom lifting weights is a lifestyle, you would have surely heard about the 5x5 training program.
In simple words, it consists of performing...
4 Calorie-Burning Workouts
Just think of it: Burning nearly 200 calories in a matter of minutes. Aren't such calorie-burning workouts ideal for those who cannot find time to exercise as a result of their busy...
Race Reviews
A Closure to Year 2020
The running community will remember this year as the year of virtual races. Most races, if not all, have either been cancelled and converted to virtual. Few organizers offered full refund of...
SCS – TalkMed Relay for Life 2020 (By KenJoe)
Life sometimes throws us things which we may not expect. It is how we deal with them that distinguishes us from each other. 2020 should have been an interesting new decade but...
My Trip to Mount Kinabalu (5 – 8 March 2020)
Mount Kinabalu is located at the west coast of Sabah, Malaysia. At 4,095 metres, it is the highest mountain in Malaysia and is one of the most important biological sites in the...
My Garang Warrior Ultra 2020 [52km]
Though some say Ultra Marathon is any distance longer than 42.195km and some say its a distance above 50km, but to me, to make that Ultra Marathon more worthy and memorable with effort, it...
Race Review: A Scenic Oxford Half Marathon 2019
Training
The race was planned just after four weeks after my marathon in September (here is the previous race report). So the short term training plan aimed mainly to transfer from the passed race to...
Kaveri River Trail – A Tryst with Nature
The Kaveri River Trail is one of the most iconic trail runs in India. It is must-do event for any runner who want to get immersed with nature.
