The 3 Golden Rules Of Ironman

The Ironman Triathlon is tough - first you need to brave 2.4 mile swim, then hit the road on a 112 mile ride before...

4 Reasons Why You Struggle In The Ironman Marathon

Many Ironman athletes have a great swim, a great bike ride but a horrible run. Many athletes end up walking the run. They don't...

The Worst Triathlon Advice – Ever

Only listen to advised that have been trial, tested, and proven. Sometimes we aren't very confident in our own abilities, we are ready to...

The 4 Pillars Of The Freestyle Stroke

To have a good freestyle swim, you must master the 4 components - breathing, kick, arm stroke and body position. Each of these components...

IRONMAN World Championship – Benjamin Ooi

KONA, HAWAII - 24 year-old SMU student triathlete, Benjamin Ooi, had an amazing debut at the IRONMAN World Championship in Kona, Hawaii, and also his...

Iconic Foremost IRONMAN 70.3 Thailand triathlon returns to Phuket

Triathletes from around the world are heading to Phuket Island for a weekend of swim-bike-run where 1,500 competitors from more than 60 countries are...

Deeply Saddened by the Death of a Participant of Singapore International Triathlon 2017

Our thoughts and prayers are with the family of a 42-year-old male participant who passed away today (10 Sep) while competing in the swim...

Nikko Huelgas: The Face of Philippine Triathlon

FOR NEWLY minted Southeast Asian Games Gold Medalist Nikko Huelgas, he is more than willing to take up the challenge of being the Face...

5 Tips For Aspiring Triathletes

So, you want to step up your game and be a try-athlete? - because being good and one sport is not good enough, you've...

Tim Don Breaks Ironman World Record In Brazil

Over the weekend, Tim Don from Great Britain became the fastest athlete to finish an Ironman branded race. Former ITU star annihilated the previous...

Why Are Multi-Sport Events So Popular and Why You Should Try One

So, you've run an ultramarathon, and now you think you're pretty hardcore, don't you? Sorry to break it to you, but you can't say...

3 Tips For Aspiring Duathletes

The Duathlon is a different beast to tame - different from pure running, pure cycling and even the triathlon. For the runners and cyclist,...

Four Wheels Good, Two Wheels Better?

I'm a cyclist, I make no apologies for it, although sometimes in Singapore, I often feel I need to. When your average Singaporean finds out...

Highlights – Malaysia National Triathlon Championships 2017

Last weekend, Malaysia's triathletes jumped at the chance to give it a shot at qualifying for the SEA Games 2017! The National Triathlon Championships...

Singapore Aquathlon – Calling All Asia Biathletes!

Do you swim, and do you run? - Calling the aspiring and the experienced! Calling all Swimming Runners and Running Swimmers! The Singapore Aquathlon...

#Make1KWetChallenge – Are You Ready To Take The Pool For A Change?

Speedo introduces to you the #Make1KWetChallenge. Broaden your horizons and challenge your limits. Do you think you can swim a kilometre in the same...

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