4 Things To Remember When Buying Your Next Running Shoe

Everyone has different preferences when it comes to running shoes. The perfect shoe for me, may not feel the same to you. However, you...

4 Must Have Running Gear For any Running Geek

We, runners, love new running gear. Here are 4 really good, cool running gear that should get you excited. It's the must-have, must-try for...

Singapore and U.S. have the Highest Resting Heart Rates, Study Reveals

Fitbit has recently revealed results from an analysis of resting heart rate on its global users, carried over the last 18 months. The company analyzed over...

How Often Should You Replace Your Running Shoes?

Running shoes have a lifespan. Shoes wear and tear over time, and so does the cushioning and support your shoes have to offer. This...

Insoles, Do They Affect Your Running?

Some runners swear by insoles. Insoles make it possible for them to run. Without them, running would not be possible. Somehow, that knee pain...

The Power Of Compressions – Performance & Recovery

Compression garments are the latest trend in the world of running. It is said that compression helps in 2 areas - performance and recovery. The...

Follow your wrist… Explore the world! 

The first time I did a round-the-island (RTI) ride, I was not at all familiar with the roads around Kranji and most of the...

How To Find The Perfect Sports Bra For Running?

There's just so many choices. You don't know where to begin. You don't even know how to begin. It is however worth taking the...

Introducing the Garmin® vívoactive® 3

Singapore, 7 November 2017 — Garmin Singapore today announced the vívoactive 3, a GPS smartwatch with ElevateTM wrist-based heart rate1 and over 15 built-in...

Product Review: A First Look At The Fitbit Ionic Smartwatch

Hello readers, here's my 1st gear review on the Fitbit Ionic smartwatch! Together with the JustRunLah! founders, we had the opportunity to attend the...

The Fitbit Ionic is Here and It’s Really Smart!

Fitbit announces the release of Fitbit Ionic, the ultimate health and fitness smartwatch. Ionic is a motivating new timepiece packed with fitness guidance, smart...

5 Mistakes You Make When Washing Your Running Clothes

It's not like running clothes are inexpensive. Man your Nike bras, Adidas shorts, Mizuno tank top surely don't come cheap. It is important to...

Odlo Ceramicool: World’s First Textile Technology That Cools Skin Temperature by Up to 1°C

In sports, success and failure are determined by the narrowest margins. A split second, a millimetre, or even a degree can be all that...

Gear Review: TomTom Touch Cardio

Design The fitness tracker has a sleek, elegant black design with a flexible silicone strap that makes it very wearable with any outfit – be...

Log On The Miles With UA Charged Bandit 3 – Look, Feel And Fit...

Under Armour releases the 3rd generation of it's Under Armour Charged Bandit Line - UA Charged Bandit 3. This is a long-distance running shoe...

Run Wild with Jaybird X3 Wireless Sport Headphones

The iconic X series Jaybird is back with it's 3rd generation - the Jaybird X3 Wireless Sport Headphones! Now even smaller, but with a...

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