Standard Chartered Singapore Marathon 2024 Draws Over 55,000 Participants From Around The World For...

SINGAPORE, 1 December 2024 – The Standard Chartered Singapore Marathon (SCSM) 2024 concluded the weekend with record participation, a new finish line...

10 Post-Marathon Recovery Tips

The thrill of crossing the finish line, receiving your medal, and beating your personal record is an incredible feeling! However, seasoned marathon...

Traffic Advisory And Road Closures Standard Chartered Singapore Marathon 29 November 2024 To 1...

The IRONMAN Group, organisers of the Standard Chartered Singapore Marathon (SCSM) has announced road closures as well as traffic and transport arrangements...

Singapore T100, One Of The Most Anticipated Multi-Sport Ultra-Distance Events In Singapore, Is Happening...

Singapore T100, one of the most anticipated multi-sport ultra-distance events in Singapore, is happening on 5 to 6 April 2025, Saturday to...

Swimathon Presented by TriFactor Makes Triumphant Return to Thailand, Welcoming Over 1,000 Swimmers from...

Pattaya, Thailand, 9 November 2024 – After a five-year hiatus, the internationally renowned open water swimming championship, Swimathon presented by TriFactor, returned...

How To Find A Workout Buddy

Working out can be a lonely experience, whether you're hitting the track, pool, or gym. While having a workout buddy can be...

Standard Chartered Singapore Marathon 2024 Courses To Take Runners To The Highlights Of Singapore

The 2024 Standard Chartered Singapore Marathon (SCSM) will take runners on a journey past the best sights of Singapore with new race...

Sydney Becomes The Seventh Abbott World Marathon Major

The TCS Sydney Marathon was announced as the seventh Abbott World Marathon Majors (AWMM) on Monday, 4th November 2024, with Sydney’s first...

Great Eastern Women’s Run 2024 Achieves Record Participation And Fundraising Success

 Singapore, 27 October 2024 – Over 12,000 female runners turned up to Reach for Great at the 18th edition of the Great...

8 Easy Exercises to Stop Snoring

People with obstructive sleep apnea (OSA) often sleep with their mouths open, which can cause their throat muscles and tongue to relax...

6 Potential Effects Of A Healthy Diet On Your Brain And Mental Health

The food you eat has a powerful impact on your mental well-being. Just like a car needs gasoline to run, your body...

Close To 5,000 Runners Complete Great Green Run To Raise Awareness On Sustainability

SINGAPORE, 15 OCTOBER 2024 – Close to 5,000 runners came together for the second edition of the Great Green Run (GGR), presented...

Garmin Celebrates Runners With First Ever Garmin Run Asia Series In Singapore

Milestones and memories were made over the weekend as 5,000 enthusiastic runners gathered at Marina Barrage on Sunday, 13 October 2024 for the Garmin Run...

Ironman Malaysia Roars Back As Global Stars And Local Heroes Triumph In Langkawi

LANGKAWI, OCTOBER 12: Fernando Toldi and Regan Hollioake triumphed today in the gruelling IRONMAN Malaysia 2024, conquering the challenging course on the...

Marathon Recovery Tips: Nurturing Your Body After the Big Race

So, you've crossed the finish line of that marathon you've trained so hard for. The exhilaration is palpable, but now what? Months...

Women and Running: The Hormonal Shifts That Impact Training & Performance

Running has long been celebrated as a powerful means of improving both physical and mental health. For women, however, running comes with...