Editorials

Editorials, running stories and features brought to you by the JustRunLah! authoring team.

Who Wants To Enjoy Their Marathon?

Leading up to upcoming marathons happening in October like Garmin The Performance Series Singapore 2018 and HomeTeamNS REAL® Run, most runners have already started...

How to Treat Shin Splints

Shin splints, also known as medial tibial stress syndrome is a pain that is typically felt in the shinbone, and in the lower leg....

Running Uphills: What You Need to Know

Ever ran up a hill and felt that it drained your energy almost immediately, made you breathless and you thought you're going to collapse...

8 Necessities for Trail Runners

When it’s time to hit the trails, being prepared with the proper gear (and nourishment) is crucial to make the most of your experience...

7 Ways To Make Your Run More Fun

Running is constant pounding on the pavement and after a while it can seem bit monotonous and boring. It is precisely for this reason...

5 Misconceptions About Long Distance Running

There are a lot of misconceptions about long distance running, and most of them are due to people having little to no understanding of...

10 Incredibly Interesting Podcasts You Should Listen To While Running

Even die-hard runners have days when they just don’t want to run. For example, it’s a rainy day, or the night was crazy, or...

5 Important Tips for Triathlon Beginners

A triathlon is probably one of the most difficult sporting events known to man. A triathlon event includes running/sprinting, biking and swimming. It’s a...

How to Choose Running Shoes for Lower Back Pain

Your back pain can be caused by other factors. But did you know that it can be due to the selection of a wrong...

The Extra Mile: 7 Tips to Take You from a Beginner Runner to a...

Running is easily one of the most accessible and rewarding hobbies out there and taking it up gives your body all sorts of support,...

Boston Marathon Fundraising Raises $36.6 Million in 2018 Race

Boston Marathon participants who ran on behalf of more than 260 non-profit organizations raised $36.6 million for charity in the 122nd year of the...

Calf Strains: All You Need to Know as a Runner

Calf strains – perhaps one of the most frequent injuries in runners. And also, one of the most discussed topics amongst sport enthusiasts. One...

More (and Better) Sleep: A Simple Way to Improve Athletic Performance

Work, effort, and a well-balanced diet are the foundations of peak athletic performance. However, there’s a simple way to boost your performance that’s often...

5 Successful Methods to Reduce Weight and Body Fats After Giving Birth.

You just gave birth a precious little one and you are eager to get back in shape and back to your pre-pregnancy weight. Be...

5 Good Marathon Habits to Develop

What's the secret to run a sub-4 marathon or to be fit enough to run more than 3 marathons in a year? Well, there...

When will you cross off the Marathon from your bucket list?

Research shows that you are more likely by 12% to finish a marathon when you are at a milestone age. RunRepeat.com has recently conducted a...

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