Editorials

Editorials, running stories and features brought to you by the JustRunLah! authoring team.

Top 9 Coolest Running Marathons in the World

The desire to run a marathon comes with challenges. You need to be committed to the efforts you need to make before submitting on...

How to get confident descending down trails with these tips from Steph Auston

So firstly shoes - grip is so important! A road shoe will slide and cause you to lose confidence in your foot...

5 Tips for Breathing Right While You Run

Everyone can run, but only a few understand how to breathe rightly while running. In this article, we are...

Relay Majulah: A ground-up initiative by Singaporeans, for Singaporeans, made a mark in Singapore...

Relay Majulah, Singapore’s first-ever 2,000-kilometre relay, concluded yesterday evening with Speaker of Parliament, Tan Chuan-Jin, running the final 10-kilometres leg of the...

Psst… You runner? Do you ever get high?

Not that shady kind of high. The runner's kind of high. Most would like to dismiss it as a myth, but it...

Relay Majulah: Gathering the nation’s support to run towards a magic number

Come 2 November, 200 runners from all walks of life will come together to participate in Relay Majulah with a collective goal...

11 Reasons You Should Run a Marathon in Another Country

Have you ever run a marathon in your life? If you haven’t, don’t look down on yourself. Majority of people haven’t. In fact,...

The 2nd Edition Of District Race Singapore Saw Over 3,200 Participants Explore Their City...

Race participants covered a total of 33,609 kilometres during the race and contributed to the planting of 6,722 trees across Asia as...

The Best Strength Training Exercises for Your Next 10K

Strength training has been well established as an important part of a healthy lifestyle. It is even more important for runners for optimal performance....

Race Review: Bangkok Midnight Marathon 2019 (Full Marathon) by Neyton Tan

Few days before I stumbled across this Bangkok Midnight Marathon ad on Facebook, my wife told me that she doesn’t mind going...

The World’s Most Famous Marathons

There is obviously a lot of history around marathons in general. Most people know the story of Pheidippides in 490 BC running...

Malaysia Book of Records Attempt (by Alison Walker)

I sat at the race briefing of the Self Transcendence 24 Hour Race at the Tooting Bec athletics track in a bit...

Are Runners in Southeast Asia the Slowest in the World?

Globally, runners in timed mass participation running events have never been slower - shows a recent study covering 107.9 million race results from more...

Participation in Running Events in APAC grows 24.54% year-on-year, Despite Global Slowing

A large study covering 107.9 million race results from more than 70 thousand events from 1986 to 2018 has recently been published by RunRepeat.com...

5 Best Exercises For Strengthening Your IT Band

One of the most common running injuries is Iliotibial band syndrome (IT band syndrome). This issue occurs when the connective fascia tissue that connects...

Mandiri Bintan Marathon Kicks-Off With More Than 3,000 Participants From Over 35 Countries

Singapore, 7 September 2019 – From first-timers to running enthusiasts, there is something for everyone at the Mandiri Bintan Marathon this year....

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