Editorials

Editorials, running stories and features brought to you by the JustRunLah! authoring team.

5 Athletes To Follow in Asia and Why

Here are 5 awe-inspiring athletes in Asia that everyone should be following. They all have their own story to tell, and they all have...

Finding the Perfect Running Shoes for You

When running, you will want to feel as comfortable as possible. It is important to understand what type of shoes you will need. Here...

Running – Good Or Bad For Your Knees?

Running is not bad for your knees! You know who you hear this from? You guessed it right – non-runners. In fact, running helps strengthen...

Meghan Markle And Her Fitness Regime

Meghan Markle looked stunning in that beautiful Givenchy dress as she walked down the aisle. How did she do it? Between planning her wedding...

5 Rules For Running On The Track

Running on the track is simple, but it does not come without its own set of rules. It is important to abide by these...

How to Become a Runner Even if You Think You Hate Running

Running is one of the simplest forms of sport. Running does not require a commute - you don't need to spend an hour heading...

Cold Storage Kids Run 2018: Flag-off & Cut-off Times and Other Last-Minute Information

Singapore’s first kids-focused running event, Cold Storage Kids Run is back on 20 May! We know many of you are going for this event...

OSIM Sundown Marathon 2018: Flag-off Times, Road Closures and Last-Minute Information

"Ignite your heart. Fuel your drive. Go the distance. Be your own Hero." Your annual affair night run, OSIM Sundown Marathon 2018 is happening this weekend! Read below...

5 Most Epic Races In The World

We, runners, are always looking for the perfect run-cation. We just won't be able to enjoy ourselves thoroughly if our vacation did not coincide with a...

5 Must Do Races In Indonesia For Any Trail Lover

Indonesia is a great gem. The sights and views are absolutely stunning and magnificent. Indonesia just isn't given enough credit for such wonderful Instagram-worthy...

4 Hip Flexor Stretches Every Runner Should Know And Practise

Hips don't lie - your hips play a huge role in fluid running. However, the hips remain the weak link in many runners. We,...

5 Established Vertical Marathons in Asia Everyone Should Try

Vertical runs are becoming increasingly popular these days. It has kicked off this new addition to running up skyscrapers. It is really cool to...

Seven Steps to Improve Your Life through Morning Running

If you don’t consider yourself a morning person, it’s about time for you to become one. Even if it’s just for the sole purpose...

4 World Class Sports Resorts In The World

Looking for a 5-star getaway that still allows you to pamper yourself yet still focus on your sport? Here are 4 fabulous resorts that...

Star Wars Run 2018: Flag-off Times, Road Closures and Last-Minute Information

“The Dark side and the Light side of the Force. Choose Your Side. Run. It is your Destiny.” The second edition of STAR WARS RUN...

Fartlek, Tempo and Interval Runs, We Explain The Difference.

If you want to be running faster, you have to incorporate a variety of runs into your training. The saying goes, if you want...

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