OCEANMAN Is Back In Malaysia After A 4-Year Hiatus
This open-water swimming event gives Pulau Redang the recognition to host an international event for the first timeOrganizers have promised a safe...
One Day To The Grand Finale Weekend Of Epic Super League Racing
On the Thursday before race weekend, our athletes were out early getting in their crucial training sessions to hone their form. For...
Maximize Your Full Potential with 4 Upcoming Multi-Sport Events This Year
A multi-sport event is an organized sporting event, often held over multiple days, featuring competition in many different sports like running, swimming and biking, among organized teams of...
Animo Interschool Triathlon on April 15 in Imus City, Cavite
PHILIPPINE TRIATHLON is expected to get a big boost with the staging of the First Animo Interschool Triathlon this April 15 at the Vermosa...
4 Critical Ways To Improve Your Swim Kick
The swim kick is one of the very important components of the freestyle stroke. There are 2 schools of thoughts regarding the swim kick....
Philippine Triathlon Booms More in 2017
THE RISE of Triathlon in the Philippines continued in 2017 with the awesome showing of the national team in the Southeast Asian Games in...
5 Steps To Conquer Your Open Water Fear
It is natural to fear the open water - most of us do. It is common and you are not alone - whether it...
The 4 Pillars Of The Freestyle Stroke
To have a good freestyle swim, you must master the 4 components - breathing, kick, arm stroke and body position. Each of these components...
Nikko Huelgas: The Face of Philippine Triathlon
FOR NEWLY minted Southeast Asian Games Gold Medalist Nikko Huelgas, he is more than willing to take up the challenge of being the Face...
Why Are Multi-Sport Events So Popular and Why You Should Try One
So, you've run an ultramarathon, and now you think you're pretty hardcore, don't you?
Sorry to break it to you, but you can't say...
Singapore Aquathlon – Calling All Asia Biathletes!
Do you swim, and do you run? - Calling the aspiring and the experienced! Calling all Swimming Runners and Running Swimmers! The Singapore Aquathlon...
#Make1KWetChallenge – Are You Ready To Take The Pool For A Change?
Speedo introduces to you the #Make1KWetChallenge. Broaden your horizons and challenge your limits. Do you think you can swim a kilometre in the same...
5 Fun Workouts Besides Running You Should Try
It may be challenging and fun at the start but after awhile, even the best of us will suffer from runner fatigue. Whether it’s...
Cross Training: Wax on and wax off, Karate Kid!
I was asked by one of my athletes, who was rather well read to explain the Principle of Specificity and the Principle of Variation...
Triathlon Racing in Asia: What You Need to Know
The triathlon event is a 3 sport event starting with a swim, followed by the bike and you finish it off with a run....
Compressport TRI-Factor Run: The 2 New Categories You Should Not Miss Out On
Running is not an exclusive sport; almost anyone can run as long as they wish to. You don't have to be talented at it;...
