Editorials

Editorials, running stories and features brought to you by the JustRunLah! authoring team.

5 Safety Outdoor Running Tips

If you think that running outside on broad daylight is always safe, think again. Running outside can be dangerous, especially for women. You can...

Running in the Rain: Yes or No?

I usually try to stay dry during my runs but during my last one, I had to brave the rain to make it home...

4 Biggest Problem Areas For Runners

Runners need to be strong in certain areas. This allows to run better, faster, stronger and more efficiently. With a strong form, your form...

Performance is in the Details: A Quick-start Guide for All Runners

Performance is more than just lacing up your shoes and going out to run. To really perform, you need to mind the details. Many runners...

What is the heel-toe drop and shoe stack height?

Running shoes anatomy 101 Heel-toe drop (or offset, or differential) is a term that came along with the boom of technology in running shoes, and...

JustRunLah! Best of 2014: Part I

And the winners are... For our selection process, please refer to our introduction article on the series, Special Edition: JustRunLah! Best of 2014. In Part I...

3 Ways To Keep Your Race Bibs!

Every race bib is a symbol of achievement, memory and glory and is unique to each race that a runner had participated in. Do you...

5 Must Do Races In Indonesia For Any Trail Lover

Indonesia is a great gem. The sights and views are absolutely stunning and magnificent. Indonesia just isn't given enough credit for such wonderful Instagram-worthy...

Running Uphills: What You Need to Know

Ever ran up a hill and felt that it drained your energy almost immediately, made you breathless and you thought you're going to collapse...

Back On Feet, Back On Life — Running Group Helps The Homeless To Get...

It started in 2007 in Philadelphia, when Anne Mahlum could be found running the dark streets at 5 a.m. — with homeless men cheering her on...

When Is The Best Time To Look At Your GPS Watch?

It is tricky - running by gut feeling and running according to the data spewing on your GPS watch. Some people recommend racing solely...

“I Get To Run Even Though I Lost My Sight” – Meet Runninghour members

Runninghour is an inclusive running club for integrating people with special needs. We'd like to introduce some of its members, whom you will be running...

5 Routes in Singapore With Breathtaking Views

Runcations are super popular now. One reason is that runners get to soak in a different atmosphere and scenery as they cover the same...

New Parks In Singapore To Get Some Running Done

Singapore is not known as a garden city for no reason. While you may see many a high rise building and a, well, concrete...

Exercises That Help You Live Longer / Better: Do They really exist?

Anybody will know that any form of exercise or movement that gets you moving and sweating will keep you in good shape to live...

6 Races During 2018 Singapore Long Weekends You Can Consider!

When you browse through your social media sites, it's another someone celebrating his latest PB or it's someone sharing another awesome route in another...

Latest


JustRunLah! is owned and managed by JustConnect Media