Editorials

Editorials, running stories and features brought to you by the JustRunLah! authoring team.

How Can Yoga Improve Your Sleep Quality? A Step-by-Step Guide

The problem might be a little deeper if you've been struggling with getting proper sleep despite trying out several medicines and a...

Run N Raisin’ 2015 – Race To Make A Difference

The race Run & Raisin’ 2015 is in its 5th year of its annual charity run and carnival to raise funds for needy children and...

5 Running Routes in Malaysia You Should Not Miss

Those who dismiss running as boring must have never tried running these routes. Even if you're a veteran runner, we guarantee that these new...

Finding the Perfect Running Shoes for You

When running, you will want to feel as comfortable as possible. It is important to understand what type of shoes you will need. Here...

Running Makes You Poop!

Ever experienced the sudden urge to do a number 2 while you are running? It can be an embarrassing problem when you are running...

Greens Powder: What Are the Health Benefits?

Vitamins and minerals are two of the most underrated groups of organic food compounds. But without them, we cannot function optimally. We...

Closure of Singapore Rail Corridor in 2016

Singapore Rail Corridor has been a popular running route, providing runners a safe, uninterrupted and peaceful run in Singapore. This unique corridor is a green...

Why Surfers Should Run & Runners Should Surf

It is common for athletes to cross different sports and excel at it. This is why we have seen athletes that can...

Six Reasons Your Teeth Hurt While Running

Running should be a regular activity for anyone that wants to maintain a good shape. However, if you are the type that...

8 Tips For The Ageing Runner

Being a master runner brings your body immense benefits. Contrary to popular belief that running past a certain age carries with it certain risks,...

5 Things We Like About Running at Singapore’s Reservoirs

Need a quick escape from the bustling cosmopolitan life? There are 17 reservoirs across the island, and we love running there. Here are five simple reasons why: 1) Traffic-free run. Concentrate on...

Endurance VS Strength Training

Many people in the fitness and bodybuilding areas still think endurance exercise prevents you from gaining muscle. But is their concern that...

Top 5 Tools For Workout Recovery

It's typical to have muscle soreness and body fatigue after an intensive workout. This happens to many people, especially those who haven't...

5 Glorious Ways of Combining Singapore’s Two Loves: Running and Eating!

After a long, hot and sweaty run, it’s time to pamper yourself with a sumptuous, affordable meal. JustRunLah! suggests five places where you can...

16 Virtues to ace any race – #16: Will

We're going to talk about the final kilometer of the 43.125km. No matter the distance, it's the kilometer right after your race. You can shrug...

Navigating the Food Court

Perhaps the New Year has seen you resolving to get down to, or maintain a current healthy weight. Good for you! With the festive...

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