Editorials

Editorials, running stories and features brought to you by the JustRunLah! authoring team.

Interview with Paviter Singh, Singapore’s ultrarunner at Wings for Life World Run 2015

Running. One of the simplest, most pleasurable acts in life, that not many of us runners need to find a reason to do it....

5 Things Not to Say to a Runner

Sometimes, being a runner is a lonely experience. You’re surrounded by well-meaning friends and family members who don’t always sympathise with your struggles, and...

5 Tips for Breathing Right While You Run

Everyone can run, but only a few understand how to breathe rightly while running. In this article, we are...

How to Get Up Early

Due to the humid weather in Singapore, the best time to run is either at night or early in the morning, when it is...

It’s Flu season. How To Keep The Sniffles Away Besides Consuming Vitamin C.

The weather hasn't been very kind to us lately. One minute it is hot as heck and the next thing you know, it starts...

11 Top Marathons In Thailand You Should Not Miss

Do you know that Thailand is not only famous for its shopping, local delicacies and also its traffic conditions? Thailand is also known to...

Discover The Tampines Heritage Trail – 3 Trails, 3 Difference Experiences

The National Heritage Board has just launched it's 17th heritage trail - The Tampines Heritage Trail. Explore the Singapore heritage while keeping fit and...

The Love Hate Relationship Of Running In Loops For Runners

People who say that running in loops are so much fun are complete liars. Please explain what's fun about running the same loop over and over...

Expert Series: How do you stay physically, mentally and/or nutritionally healthy during this period?...

In view of the current COVID-19 situation and measures implemented by the governments, we have asked some of the experts to share...

How are marathons and other long-distance race courses measured

A requirement for precision! Have you ever wondered how a distance as long as 42.195km can can be precisely measured and validated down to its...

7 Ways to Tackle Sleep Problems

You just had a very long day at work, and you looked forward to is to lie on your bed and enjoy...

Running Club in Singapore: The Morning Greeters

Are you bored of running alone? Why not join a running club? With running clubs, it will enhance...

Mental Muscle and The Sahara Race 2016

The Sahara Race 2016 Sahara Race 2016 is one of the desert races from the 4 Deserts race series. Ranked by TIME magazine as one of...

The 4 Pillars Of The Freestyle Stroke

To have a good freestyle swim, you must master the 4 components - breathing, kick, arm stroke and body position. Each of these components...

New Year’s Resolutions For A Run-derful 2016! (Part 1)

It has come to the end of the year, which means it is time to set New Yea's resolutions! Setting New Year's resolutions is a good...

Race In China: The 3 Running Events To Join In 2016

There are many reasons that China is the world's popular destination for tourism – rich culture, natural wonders, amazing architecture, and many more. China is so...

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