Editorials

Editorials, running stories and features brought to you by the JustRunLah! authoring team.

Mental Muscle and The Sahara Race 2016

The Sahara Race 2016 Sahara Race 2016 is one of the desert races from the 4 Deserts race series. Ranked by TIME magazine as one of...

3 Simple Ways To Improve Running Efficiency

Running efficiency is a much neglected element of running. We runners spend so much time trying to improve our speed and endurance but we...

Should You Worry About Losing Fitness?

We all struggle with it. Just caught a cold, had an ankle sprain or simply had a busy work season, and you feel like you're...

Why You Should Never Go To Bed With Your Phone

I admit, I’m guilty of this on some nights when I want to complete some work in bed before I go to sleep. With...

Find Out How Much You Are Eating This Mid-Autumn Festival

The Mid-Autumn Festival is here and this is the time when we feast on yummy mooncakes. While we enjoy the sweet treats with our friends,...

Participation in Running Events in APAC grows 24.54% year-on-year, Despite Global Slowing

A large study covering 107.9 million race results from more than 70 thousand events from 1986 to 2018 has recently been published by RunRepeat.com...

Getting Dizzy After Racing? Here’s Why!

Feeling lightheaded after a workout is a normal phenomenon. A sudden stop after running can cause dizziness because of the sudden drop in blood...

Are You Going To Be A Part Of Global Running Day? – 7th June...

Global Running Day is a day for people around the world to celebrate the joys of running. Participation is easy—just pledge to take part...

Run, Travel and Play Without Worries!

Embarking on upcoming overseas races that you have been training hard for the past few months? Are you thinking of planning for the trip on...

April Weather Alert!

Fellow Singaporean runners, you have undoubtedly noticed by now, the mercury soaring over the last several days. According to the National Environment Agency, afternoon temperatures...

Running outdoors: What’s on your running route?

As runners, we simply love the feeling of running free, light and easy without any burden or worries on our minds. However in reality, we...

8 Mistakes Runners Can’t Stop Making

As runners, I think it's pretty much a testament when we say, we can get carried away. We try everything possible in order to...

10 Books Every Passionate Runner Should Read (and Remember)

Running is one of the most popular sports all around the globe, with more than 60 million joggers in the US alone. Motivation is...

The Allure of Virtual Runs

There is a rise in the virtual run trend, and it's here to stay. Are you curious to know more about virtual running? Are you...

10 Thoughts Every Runner Has Experienced

Sometimes our runs makes us feel good and empowered, but sometimes it does leave us questioning our sanity. You ask yourself why you are...

Tokyo Marathon 2016 – RUN as ONE

Out of the 6 World Marathon Majors, Tokyo Marathon is the only race to start as a massive race from its first race. Taking...

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