Editorials

Editorials, running stories and features brought to you by the JustRunLah! authoring team.

4 Mistakes In Dieting You Should Avoid Making

Mistake #1: Skipping Breakfast After a whole night, your body is going to be quite reasonably, hungry. For one, your body systems are working to keep...

How to Choose Running Shoes for Lower Back Pain

Your back pain can be caused by other factors. But did you know that it can be due to the selection of a wrong...

5 Laws You May Be Breaking On Your Run

We like to run new roads, explore new routes but sometimes we may be unknowingly breaking the law. I'm sure some of us have...

You Won’t Believe Who That Runner Is

If you guessed Ashley Liew, you were right! Yes, that's one of today's Singapore's fastest runners, back in 2006 when he was turning 20! Thank you. Ashley...

Singapore’s Most Read Running Articles 2015 (Part I)

2015 has been a great year for JustRunLah! as we saw the growing support we have been getting from our readers and runners. We...

4 Exercises To Keep In Shape Even If You Keep Late Nights In The...

If you are reading this, you probably belong to those who haven't seen light on a weekday for awhile now. And with regards to exercise,...

The ‘Running’ Word Cloud – Results

A few weeks ago, we asked you a simple question: What are the first words that come to your mind when you think about running? We...

5 Running Lessons from the Pros

#1. We all lead busy lives, but it’s possible to fit running in. “I try my best to do away with any time-wasting activities during...

5 Sold Out Marathons In The World

These are the marathons that every runner wishes to compete in at least once in their life. They are also the most popular marathons...

Race Bibs, do you collect them?

Besides being an essential item of any race, Race Bibs are also the most valuable items for any runner because it represents your identity,...

7 Tips For The Perfect Run

There is always another big race to prepare for, whether it's a 5km Fun Run or the Standard Chartered Marathon these tips will help...

5 Things to do in Osaka

So, you’ve decided to join 30,000 other runners this year in raising funds for a colour-coded cause at the AIMS-certified Osaka Marathon in 25...

Running 101: How Should Your Foot Hit The Ground

With good running form, we can reduce all kinds of lower leg injuries like torn calves or inflamed Achilles. To run safely and properly, we...

Race In China: The 3 Running Events To Join In 2016

There are many reasons that China is the world's popular destination for tourism – rich culture, natural wonders, amazing architecture, and many more. China is so...

5 Inspirational Runners To Follow In Malaysia

Get some inspiration from these fellow runners! They are determined, they are passionate and their Instagrams are full of inspirational stuff! We really like...

11 Reasons You Should Run a Marathon in Another Country

Have you ever run a marathon in your life? If you haven’t, don’t look down on yourself. Majority of people haven’t. In fact,...

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