Editorials
Editorials, running stories and features brought to you by the JustRunLah! authoring team.
How Much to Join a Race in Singapore in 2019, and How it has...
In 2019, about 110 pay-to-participate running events took place in Singapore including road races, trail runs, walks, multi-sport events and obstacle races...
Expert Series: How do you stay physically, mentally and/or nutritionally healthy during this period?...
In view of the current COVID-19 situation and measures implemented by the governments, we have asked some of the experts to share...
Make Abs Exercise At Home Fun With Your Partner!
Are you sick of exercising alone and want to have more fun with your workouts? Here come partner exercises to the rescue....
Tuning Your Home Fitness Regimen To Boost Running Performance
Working out at home can add another string to your bow in improving your fitness and overall athletic performance. According to The...
Essential Factors You Need To Consider Before Starting A Gym In Your Home
If you want to start a gym in your home, you must consider some factors first. Different types of gyms could be...
Health Tips: How To Improve Your Diet
Watching what you eat is one of the keys to healthy living. Keeping your diet healthy is not enough. You also need...
7 Reasons To Go For A Run With A Dog
It is important to consider whether your dog is physically capable of running before going for a run. Consult your veterinarian if...
How to Maintain Your Oral Health and Physical Fitness in Tandem
Although it’s essential that we regularly exercise to maintain our physical health, working out can actually have a negative impact on our...
5 Tips for Urban Running in Singapore
Singapore is a city for urban runners to behold. With countless green spaces and walkable neighbourhoods, the city is a paradise for...
More than 44,000 Runners in Standard Chartered Singapore Marathon 2023 Cover Distance To The...
David Barmasai Tumo and Rose Chelimo emerged victorious in the male and female Gold Label Elite Marathon, while Soh Rui...
Three Ways to Shake Up Your Running Routine
New Year, New Ways to Run
Stuck in a running rut? Chances are, all (or most of) your runs are the same. You run the...
Singapore Ultra-marathoner Paviter Singh to join Wings for Life World Run on 3 May...
In a remarkable global race with 35 simultaneous starts and no finish line, the world will run again on May 3, 2015. In races...
Run N Raisin’ 2015 – Race To Make A Difference
The race
Run & Raisin’ 2015 is in its 5th year of its annual charity run and carnival to raise funds for needy children and...
Do you know what’s your pronation type?
Pronation is the inward roll of the foot while walking or running. It is part of the natural movement that helps the lower leg to deal...
Urgent Run Singapore 2015 – Why So Urgent?
The Urgent Run Singapore is back again this year on Saturday, 7 Nov 2015! Join in the 5km fun run at Angsana Green, East...
Benefits Of Drinking Water At The Right Time
Our body is 2/3 made up of water and water helps to keep our body functioning properly. Although we may not be able to...
