Editorials
Editorials, running stories and features brought to you by the JustRunLah! authoring team.
Introducing the Garmin® vívoactive® 3
Singapore, 7 November 2017 — Garmin Singapore today announced the vívoactive 3, a GPS smartwatch with ElevateTM wrist-based heart rate1 and over 15 built-in...
10 ways you can help your kids learn how to run
Physical literacy is a very important aspect of any child’s proper development. That is why parents have to understand that some things...
Beat the Heat to Keep Fit
Exercising is very important for your health. Irrespective of the weather conditions, you should work out, but take some caution when the...
Reasons to Start Running from Young
Greek philosopher and scientist, Aristotle once said, “Good habits formed at youth make all the difference”. Indeed, during the stage of adolescence, our bodies...
Virtual Runs, Are They the Future of Racing?
Virtual Runs are getting increasingly popular these days. The concept of a virtual run is that it can be run anywhere, anytime! You run...
The best apps to help you exercise more productively
Are you trying to shed extra pounds, gain muscles or push yourself to high-intensity workouts? Well, you will definitely need some of...
Useful Tips On How To Effectively Relieve Pain And Regain Your Mobility After An...
Most of us have all been injured at some point in our lives. It could have been a small paper cut, a...
Are we getting slower, despite records being broken?
Records in running progression
On September 29th, 2013 the men's Marathon word record was broken, with Wilson Kipsang from Kenya finishing the race in 2:03:23. This is...
Industry leaders gather for inaugural Mass Participation Asia Conference
Singapore, 3 December 2015 - The first-ever Mass Participation Asia Conference kicked off today at the Conrad Centennial Singapore, where industry leaders from the...
Calf Strains: All You Need to Know as a Runner
Calf strains – perhaps one of the most frequent injuries in runners. And also, one of the most discussed topics amongst sport enthusiasts. One...
National Athlete Series: How do you stay physically, mentally and/or nutritionally healthy during this...
In view of the current COVID-19 situation and measures implemented by the governments, we have asked some of the National Athletes to...
LIVE: Standard Chartered Marathon Singapore 2015
LIVE COVERAGE ENDED / ARCHIVE We are excited to bring you the first live coverage of a running event in Singapore! Whether you are running...
Working From Home? Try Deskercise!
Amidst the current virus situation, many companies have sent their employees home to work and it happens that you are one of...
How to Handle Acute and Chronic Injury Pain in Your Foot
Injuries during sports are very common. If you are unfortunate enough to injure yourself then your recovery depends on whether you look after yourself...
3 Ways to Help You Lose Weight
When it comes to weight loss, most of the fad diets that help you shed weight quickly often leave you feeling deprived...
Lacing For Runners: Here Are Some Techniques to Ensure a Safe and Pleasant Experience
Each pair of feet is unique. Did you know lacing techniques could affect your fit and comfort? Sometimes, these little things really do matter....
