A recent survey conducted by Cilisos and Fitness First Malaysia that garnered 3,779 respondents sought to find out more about Malaysian fitness habits. Among some of the key findings that the...
Both professional and recreational sports activities are good for human physical health, mental state, and beauty. However, modern lifestyle often leaves insufficient time that...
SINGAPORE, 17 July 2023 – The inaugural Professional Triathletes Organisation (PTO) Asian Open in Singapore will feature at least two Olympic champions...
Singaporeans are becoming a healthier bunch lately, after all the advertisements and campaigns from our National Health Promotion Board (HPB). And while most of...
Runners enjoy running. Being breathless and sweaty after overcoming another medium-distance training can leave us feeling exhilarated. So we easily assume that we're invincible - we like...