Editorials
Editorials, running stories and features brought to you by the JustRunLah! authoring team.
How to Consider a Chiropractor: What You Need to Know
Chiropractic care is an area of medicine that's centered on the diagnosis, treatment, and mitigation of various conditions, with a focus on...
From Fast Food Enthusiast to Record-Breaking Ultramarathon Winner in 6 Years
Ultramarathon runner Aleksandr Sorokin has broken world running records 7 times so far. Currently, he is preparing for the 2022 IAU 24-hour...
30-Minute Beach Workout
Beach workouts have many advantages, but the sand is where the real magic happens. The environment is unstable due to the changing...
Enhancing My Running Performance and Recovery: My Experience with Chiropractic Care
As a regular runner in Singapore, covering distances from 5 to 15 km twice a week, I've faced my fair share of...
A Marathon Starts at the 32km Mark
You have trained for weeks and it’s finally Marathon Day.
Having a good game plan can help ensure that you do the absolute best you...
Runner’s Profile – The Running Husband
Busy work schedules full of deadlines to meet, family to spend time with and kids to take care of, social gatherings to attend and...
5 Things We Like About Running at Singapore’s Reservoirs
Need a quick escape from the bustling cosmopolitan life?
There are 17 reservoirs across the island, and we love running there.
Here are five simple reasons why:
1) Traffic-free run.
Concentrate on...
What Inspires You To Run?
Singapore has a growing total population of 5.47 million and out of these millions, runners form a huge portion where we run for leisure, health...
You, Events and Haze. What it is all about.
Race date, venue, flag-off timing? Checked.
The night before every race, runners will automatically go through this mental flowchart to ensure that they have got all...
Running Through The Years In Singapore
We may have a steadily growing running community in Singapore now with race events occurring every weekend, but things were not looking as great...
Launch of ‘100PLUS Run for Good’
Run for a Good Cause with 100PLUS
We attended the launch of 100PLUS Run for Good earlier today at Kallang Wave Mall, and we are delighted to share...
10 Steps To Becoming A Happy Runner
Sometimes, becoming happy can be as easy as just going for a run. If you are feeling troubled, need an avenue to vent your...
Inspirational Story: Bailey Matthew
Bailey Matthews is a British schoolboy, from Doncaster, who has won awards for his sporting achievements in the face of his cerebral palsy. Despite...
How to Conquer Your First 5K
The running community in Singapore is incredible. Come on, it's something we have to all agree on. There's a whole community of people here for...
How to Handle Acute and Chronic Injury Pain in Your Foot
Injuries during sports are very common. If you are unfortunate enough to injure yourself then your recovery depends on whether you look after yourself...
Is The Haze Back? Useful Tips for All of Us!
IS THE HAZE BACK!?
As of this morning, based on the National Environment Agency, the 1-hour PM2.5 showed that the air quality in North Singapore 124,...
