Editorials

Editorials, running stories and features brought to you by the JustRunLah! authoring team.

Check Out These Superfoods For Superhumans: How To Stay Healthy And Happy

Someone once said that it is not the strength he wields, but the intelligence with which he wields it that makes Superman...

What Do You Need to Know About Nutritional Supplements

What is a Nutritional supplement? Nutritional supplements are products that provide benefits beyond what is provided by normal...

Vitamins you need at every age

There are many advertisements touting supplements for health and wellbeing, but which ones are necessary? The answer is different at every age.

A one-day diet that will change your eating habits

There are simple things you can do in one day to jump-start healthy eating, but dieting doesn't happen overnight.

Safety Wisdom to Energize Your Running Routine

Running can be the magic potion for that endorphin buzz, keeping your fitness game strong, or just to clear the cobwebs in...

Unveiling 6 Surprising Energy Drains: Reclaim Your Vitality Now!

Unravel the mystery behind your unexplained fatigue with these surprising energy drains, along with simple adjustments to revitalize your vitality.

JustRunLah! Best of 2014: Part I

And the winners are... For our selection process, please refer to our introduction article on the series, Special Edition: JustRunLah! Best of 2014. In Part I...

Athletics Entry Standards Announced for 2016 Olympics

It’s going to be a tough competition for athletes seeking to make the cut in the 2016 Olympic Games, which will be held in...

6 Things Runners Say – Life as a Runner

Runners come in all shapes and sizes, age and genders but there are just some things that we all share in common that make...

Infographic: 3 Races Singaporeans Should Not Miss in 2015

Are you spoilt for choices when you have to choose a race to participate in? There have been over 4000 races from year 2006, and...

16 Virtues to ace any race – #10: Inspire

It's more a verb than a virtue. We don't sign up for a race to outrun the 5,000 (and definitely more) runners ahead of us....

10 Standard Chartered Marathon Events You Might Not Know Exist

Standard Chartered Marathon Singapore is the biggest running event in Singapore every year, but what do you know about Standard Chartered marathons in other cities?...

3 Things you need to know about the new justrunlah.com

It has been a week since we launched our new website. It comes with a modern and cleaner layout, more user-friendly tools and seamless browsing...

9-Year-Old Runs Supertough Navy Obstacle Course For Bullied Kids Everywhere

Milla Star Bizzotto, a 9-year-old from Miami, completed an extreme race on 4th March that was meant to test the limits of the very...

3 Runs in Indonesia You Must Not Miss!

If you think you've done it all, let these 3 Must-Do Races in Indonesia prove you wrong. These races not only offer breathtaking views, they...

Running With Music: Advantages vs Concerns

How many of us enjoy plugging in when we run? I know I definitely do. As much as some prefer to hear their own...

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