Editorials
Editorials, running stories and features brought to you by the JustRunLah! authoring team.
Eat Better Today
While most of us aim to follow good food habits, it can sometimes feel like a tall order. However, when you break...
5 Nutrition Tips for Boosting Your Endurance
Whether you’re new to the workout scene, or you’re a fitness fanatic, it’s important that you keep your body in good shape. When it...
16 Virtues to ace any race – #15: Willingness to Dream
The exhilaration comes when you approach the finishing line, with the huge SEIKO timer set up at its side. The seconds tick by -...
The 3 Golden Rules Of Ironman
The Ironman Triathlon is tough - first you need to brave 2.4 mile swim, then hit the road on a 112 mile ride before...
Diets For Fitness Enthusiasts
Whether it is weight loss or a toned body you are looking for, there is a plan for you to achieve your...
8 Tips for Running at Night
Given the tropical heat, and most people’s work schedules, it isn’t unusual that a large number of runners only get a chance to lace...
Revolutionise Your Run with Sony’s Smart B-Trainer™
For many years, sports technology has evolved tremendously to cater to different specific needs of sportsmen in enhancing their performance. Every device usually has a limited...
5 Basic Types of Runs All Runners Need
If you want to be a better runner, you can't just go out and run for as long as you can or as fast...
Steps for Organizing a Charity Race
Charity events are increasingly becoming a great way of raising money for a good cause. While a charity race provides a healthy way for...
5 Asia Half-Marathons You Should Consider Running
Borneo International Marathon
Kota Kinabalu, Sabah, Malaysia
In 2008, Sabah appeared on the marathon map when the Borneo International Marathon was held for the first time....
Time Trials – Why You Should Do Them
A time trial run is simply a chance for you to measure your current level of fitness against the clock. You run a set...
Kenyans Sweep Top Spots At Scorching MSIG Singapore Action Asia 50
Ethiopia’s Gebremeskel wins women’s title and fifth overall in the 50km trail race
September 29, 2018, Singapore – For the fourth year in a row,...
Running Club in the West: Zhenghua Running Club
Are you bored of running alone? Why not join a running club?
With running clubs, it will enhance...
Sundown Marathon Thru The Years
Asia's largest night race has been around for a good 8 years. Growing from 6,000 participants in 2008 to over 30,000 runners from all around...
Preview of July Races in Singapore
July is a busy and exciting month for the Singapore running community - the largest night race of the year will be happening this...
3 Months to Marathon: The Dos and the Don’ts
Whether you are counting down to the largest and highly-anticipated race of the year in Singapore, The Standard Chartered Marathon Singapore 2015, or another...
