Editorials
Editorials, running stories and features brought to you by the JustRunLah! authoring team.
Energy Boosting Tips for a Better Run
Fatigue, having difficulties staying active, and feeling completely
drained throughout the week is a suggestion that you need to boost your energy
before a...
What is Kickboxing?
History of Kickboxing
Kickboxing, although it came from Asia, is not as old as some of the other...
4 Tips To Prepare For Your Next Running Session
Running can do wonders for your mind and body. When done regularly, running helps you improve memory and focus and boost your...
Best Cheap Tennis Shoes for Men and Women
Tennis shoes are an essential piece of equipment for each player, similar to choosing a tennis racket, and it pays to spend...
4 Amazing Benefits Of Chaga Mushroom
The chaga mushroom is not your typical mushroom. From its unique shape, interesting color, curious texture, and extremely long growth process, to...
5 Tips for Running Your Best 5K
The 5k (3.11 miles) race is one of the most popular running events around the world. Whether you are looking to boost...
8 Natural Ways to Lower Cholesterol
Keep your heart healthy by taking advantage of these natural ways to lower cholesterol.
What is cholesterol?
Gym Etiquette Tips That Everyone Should Know
Ever rolled your eyes at a gym-goer's discourteous behaviour? If so, you're far from alone. A recent poll involving 2,000 gym-goers revealed 'equipment hogging'...
Unlock the Benefits: 3 Compelling Reasons to Walk Every Day
Walking every day offers a myriad of benefits for both physical and mental well-being. It's a simple yet effective way to stay...
6 Days. 250 km. Across the Sahara desert. For charity.
6 Days. 250 km. Across the Sahara desert. For charity.
Two Singaporeans, Chin Wei Chong and Ian Lye, are running 250km within 6 days (April...
Three Ingenious Ways To Convince Your Girlfriend To Run With You
It’s the time of the week again where you put on your running gear, head to your usual venue and prepare to go for...
5 Embarrassing Running Problems and how to deal with them!
There are just some things we runners do not talk about or share with our friends or even team mates. And when we do,...
What Are Our Singapore Runners Wishing For Christmas This Year?
Previously, we asked you to share with us your christmas wishes as part of our contest for Santa Run For Wishes 2015. Many had wished for world peace,...
5 Things to Avoid before Race Day
Runners enjoy running. Being breathless and sweaty after overcoming another medium-distance training can leave us feeling exhilarated. So we easily assume that we're invincible - we like...
A spectacular running evening at 3-Ten Run 2015, Singapore’s first golf course run
The first ever 10km race spanning across 3 golf courses took place yesterday, Saturday the 19th of December. Flagging off at 6:00 pm, the...
Race In China: The 3 Running Events To Join In 2016
There are many reasons that China is the world's popular destination for tourism – rich culture, natural wonders, amazing architecture, and many more. China is so...
