Editorials
Editorials, running stories and features brought to you by the JustRunLah! authoring team.
5 Reasons Why Fitness Tours are Starting to Gain Popularity
Both professional and recreational sports activities are good for human physical health, mental state, and beauty. However, modern lifestyle often leaves insufficient time that...
5 Things You Need To Know About Ashley Liew’s Race Last Sunday
Last Sunday, our marathoner Ashley Liew finished the race with a time of 2hr 44min and got the 8th place in Men's Marathon event...
10 STUNNING moments in running from 2017
There were so many ground-breaking moments in 2017. These milestones left us an impression, inspiring us all and sparking a belief that with hard...
Are You Running Too Much Or Too Little?
A good training plan strikes a balance between running and recovery - because we must always remember recovery is part of training. So, just...
7 Things To Note When Getting Back To Fitness After Dental Implants
Stepping back into your fitness regimen after a medical procedure always comes with caution, excitement, and questions. Especially after dental implants, you...
All Runners Should Incorporate CrossFit Into Their Training – Here’s Why
The number of people running has declined over the last few years around the world, but Asia is one of the few places where...
4 Benefits Of Massage Therapy For Runners
If you haven't heard, massage therapy can significantly improve your running potential. Here are 4 benefits of the massage therapy.
#1 Prevents Injury
Often when we...
38 Reasons Why I Run
1. I Run because it brings me to life.
2. I Run to prove anything is possible
3. I Run to dream big and to feel...
Running Then and Now
Runners today take longer to complete a 10K training run than 20 years before. If you are finding this hard to believe, let us...
Why You Should Downhill Train?
Downhill training may seem counter-intuitive. You may be inclined to think to run faster and become stronger, the most effective way to train is...
How to train for an obstacle race
Mud, sweat and fun
For running enthusiasts looking to take on a new challenge, an obstacle race could be just what you're looking for. Singapore's very...
Exploring The Artistic Expression of Sports
At first glance, sports and arts may not have much in common. But look just a bit deeper, beyond the entertainment value...
10 Key Ways To Proper Running Mechanics
Running mechanics is very important for a runner. It is important because firstly because it can enable to you to run more efficiently, and...
Six Reasons Your Teeth Hurt While Running
Running should be a regular activity for anyone that wants to maintain a good shape. However, if you are the type that...
Running With Music: Advantages vs Concerns
How many of us enjoy plugging in when we run? I know I definitely do. As much as some prefer to hear their own...
Interview with Paviter Singh, Singapore’s ultrarunner at Wings for Life World Run 2015
Running. One of the simplest, most pleasurable acts in life, that not many of us runners need to find a reason to do it....
