Editorials
Editorials, running stories and features brought to you by the JustRunLah! authoring team.
How to enjoy Spicy Food and Running at the Same Time?
Curry fish head, laksa, tomyum... There are so much amazing spicy food in Singapore and sometimes we even add more chili to our food...
3 Runs in Indonesia You Must Not Miss!
If you think you've done it all, let these 3 Must-Do Races in Indonesia prove you wrong. These races not only offer breathtaking views, they...
6 Things To Know Before Taking Melatonin To Help You Sleep
Everybody wants to sleep more soundly. Although you are aware that you should turn off your technology an hour before bed and...
5 things you need to know about Sony’s Smart B-Trainer
Running at a whole new level
Introducing Sony’s Smart B-Trainer, an all-in-one personal training device that is currently making waves in the wearable technology market...
Wings For Life World Run: The Whole World Is Running
Run For Those Who Can't
A totally new type of running event, organised for a good cause, will take place worldwide on 4th of May...
3M™ FUTURO – Support Your Active Lifestyle
Running knee pain is undoubtedly one of the most common running ailments. It causes minor to major discomfort while running and may be what...
Should You Exercise When You Are Sick?
You are down with a bad case of the sniffles but today is also your intense cardio workout day. What do you do? Do...
7 Tips For Your First Half Marathon
I know a half marathon ain't a full marathon, but don't be fooled by just the half distance. You do need to train for...
5 Embarrassing Running Problems and how to deal with them!
There are just some things we runners do not talk about or share with our friends or even team mates. And when we do,...
Pisces: What Does Your Horoscope Say About Your Health And Fitness?
The Pisces is creative, selfless and sensitive. This water sign is also intuitive, gentle and very spiritual. This sign should work with the fact...
Why I Run?
I run because it tests my limits. I run because running adds colour to my life. I run because it brings me alive. Runners...
Managing Stress In Our Current Environment
We often hear people around us talking about stress – how stressful the work place is, how stressed they are with managing a family,...
KL Marathon 2018 – Sold Out In 10 Hours, Finisher Medal, Training & More
Malaysia’s BIGGEST marathon is back - Standard Chartered KL Marathon returns in 2018 on the 8th April 2018. The most iconic running event in...
What Are Some of The Most Popular Martial Arts Today?
While martial arts were once only practiced in the east, a variety of martial arts are now incredibly popular all over the...
Guide To Your First 50km
So, you've conquered the marathon distance - what's next? Some of us would want to hit a better personal best, conquer the elusive sub4...
How to Know You Are Not Drinking Enough Water
When you lead an active lifestyle, you likely understand the importance of remaining hydrated. You probably take a drink bottle with you...
