Editorials
Editorials, running stories and features brought to you by the JustRunLah! authoring team.
5 Home-made Beverages to Boost Your Immune System
Your immune system needs a healthy dose of vitamins and minerals to keep its energy up and going.
Below...
Top 5 Richest Marathons in the World
For years, many marathons did not offer prize money to its winners, but this has since changed. Prize money is now competitive among marathons, and...
9-Year-Old Runs Supertough Navy Obstacle Course For Bullied Kids Everywhere
Milla Star Bizzotto, a 9-year-old from Miami, completed an extreme race on 4th March that was meant to test the limits of the very...
4 Ways Running Improves Your Brain Function
You probably already know, or heard that running does your body good. Perhaps you also know running does wonders to your brain too. The...
What Important Supplements Do Our Bodies Need As We Age?
As we grow older, our bodies start to decline in almost every aspect. Our metabolism dips to an all-time low, we get tired faster...
Valentine’s Day: What to Get for Your Sporty Girlfriend / Wife?
February is the month of love and as commercialised as the day may be, many couples are going gaga over the gifts they need...
5 Common – but inaccurate – recovery methods
Running is the most popular sport among active Singaporeans. There are over 150 races per year. OSIM Sundown Marathon attracted 26,000 participants this year, while Great...
5 Good Marathon Habits to Develop
What's the secret to run a sub-4 marathon or to be fit enough to run more than 3 marathons in a year? Well, there...
Ultra-Running in Asia: All You Need To Know!
An ultramarathon is any race longer than the marathon’s 42.195km. So...
“If I’ve completed a marathon and have run a few additional meters before, during,...
How to Change your Run Cadence for the Better?
Cadence, or how fast your feet are moving during a run, often plays a larger role than stride length in your overall run speed....
Changing Careers: How To Become A Personal Fitness Trainer
Do you aspire to become a personal fitness trainer? Many people are increasingly obtaining their online personal trainer certificate to support those becoming conscious...
David Beckham and Tottenham Hotspur to share healthy living tips during the circuit-breaker
While sporting arenas have fallen silent in coronavirus times, AIA Global Ambassador David Beckham, celebrated coach Jose Mourinho and the stars of...
9 Ways to Maintain Your Running Motivation
Maintaining your motivation is critical to sustaining your running habit.
JustRunLah! is here to assist our buddies to maintain that habit.
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Getting Dizzy After Racing? Here’s Why!
Feeling lightheaded after a workout is a normal phenomenon. A sudden stop after running can cause dizziness because of the sudden drop in blood...
Taking the Ethical Route: 6 Reasons to Choose Sustainable Shoes
Right now, the shoe industry does not have an enviable reputation when it comes to being sustainable or ethical. Below are a...
10 Things You Should Know About Boston Marathon 2018 Winner: Yuki Kawauchi
Yuki Kawauchi is the talk of the town. He won the Boston Marathon 2018 in icy cold relentless winds and punishing conditions. If you...
