Editorials
Editorials, running stories and features brought to you by the JustRunLah! authoring team.
7 Smart Suggestions to Get Kids Involved into Running
Running is an activity everyone should practice regularly, since it promotes psychological, mental, and physical benefits. Childhood obesity has tripled since 1980. If you...
To The Next Level
Already fit? Aim higher and make breakthroughs with a sports conditioning training programme.
Until recently, many people believed...
Managing Stress In Our Current Environment
We often hear people around us talking about stress – how stressful the work place is, how stressed they are with managing a family,...
Running in Style: Choosing Perfect Running Kits for Comfort and Performance
“The real marathon is never the race, but the preparation leading up to it.” — John Hanc. While there are about 1.77 million...
8 Necessities for Trail Runners
When it’s time to hit the trails, being prepared with the proper gear (and nourishment) is crucial to make the most of your experience...
Kenyans Sweep Top Spots At Scorching MSIG Singapore Action Asia 50
Ethiopia’s Gebremeskel wins women’s title and fifth overall in the 50km trail race
September 29, 2018, Singapore – For the fourth year in a row,...
Eat Your Water For A Better You
It is advisable for you to drink 8 cups of water daily to keep yourself hydrated and to also take care of your skin....
How To Stop Sweating While Sleeping
If you’re looking for ways to work around your night sweats, we’ve gathered everything you need to know - from finding a...
5 Negative Thoughts Runners Should Get Rid Of Immediately
We have all been there before. We let the devil in our mind speak to us and we choose to do anything else but...
You Are What You Eat!
On the surface, this phrase really does sound ridiculous.
However, if we think of our bodies as being analogous to a car, we'd see that...
Running Boom: Survey Results & Infographic
Survey results from runrepeat.com
5 Inspirational Runners To Follow In Malaysia
Get some inspiration from these fellow runners! They are determined, they are passionate and their Instagrams are full of inspirational stuff! We really like...
6 Reasons Why You Are Feeling Tired All The Time
To function properly, we need to be focused and alert. But how can we be if we feel a constant fatigue? Here are 6...
Busting The Running Myths
Running has been given a bad name by some. Didn't you know it strains your heart and it'll hurt your knees, so don't do...
16 Virtues to ace any race – #3: Effort
Author Mark Will-Weber once said, "Running is real and relatively simple, but it ain't easy."
Ultramarathoners and national record holders don't just happen. What's behind...
How To Start Being Active And Improve Your Health
No need for an acrimonious debate over the importance of engaging in regular physical fitness activities. Yes, all excuses for not actively...
