Editorials

Editorials, running stories and features brought to you by the JustRunLah! authoring team.

You Know You’re a Runner When…

#1 Your home decor includes some form of bib display. Even if you're not the fastest running in town, you're probably the runner that finished...

5 Running Routes in Malaysia You Should Not Miss

Those who dismiss running as boring must have never tried running these routes. Even if you're a veteran runner, we guarantee that these new...

Back On Feet, Back On Life — Running Group Helps The Homeless To Get...

It started in 2007 in Philadelphia, when Anne Mahlum could be found running the dark streets at 5 a.m. — with homeless men cheering her on...

Have you seen Uncle Martian? He is China’s new blatant Under Armour copycat

China is infamous for its disregard of international copyright laws — with copycat sphinxes, talent shows and luxury brands. Just last week, a company in China...

You Are What You Eat!

On the surface, this phrase really does sound ridiculous. However, if we think of our bodies as being analogous to a car, we'd see that...

Top 10 reasons to “Just Run Lah!” in Singapore

1. It's a top calorie burning exercise Like it or not, running makes for a really great cardio workout. Running is an incredibly effective and efficient...

I Think I Have Flat Foot!

There are two types of flatfoot; flexible and rigid. Flat foot is an osseous deformity where the arches of the foot collapse allowing the sole...

Get Real with Your Fitness Resolutions

Who's still keeping to their New Year resolutions? Who has a new goal for the summer? For the record - Getting a Beach Body...

Run Your Way To Brazil With 100PLUS

In an effort to provide a platform for competitive runners to excel further in sports as well as encourage healthy lifestyle amongst Malaysians, 100PLUS...

The Most Incredible Finishing Lap In A Relay You Will Ever See

21-year-old Irish sprinter Phil Healy emerges from “the depths of hell” last weekend in the women’s 4x400m relay at the Irish Universities Track and Field Championships to...

3 Women-Only Races in Singapore All Ladies Should Not Miss

Calling all ladies! Those who are frequent marathoners, those who have never ran before, and those with very young kids, we've a race just for...

Boston Marathon Bombings Survivor Completes Race This Year

For Boston Marathon bombings survivor Adrianne Haslet, each small step she takes is a simple reminder of how far she’s come and how she...

4 Ways Running Benefits Your Everyday Life

Keep your brain fresh Studies have shown that higher cardiorespiratory fitness leads to improved brain function and cognitive ability as you age. Low intensity aerobic exercise...

Race the Lion City with Singapore International Triathlon

Are you an aspiring sports person who wants to: Become an elite athlete from a local sports enthusiast? Race alongside up to 3,000 international sportsmen from around...

The Toughest 400m Race

Running 400 meters is no kick to most people. Well, it's just one lap around the track, right? The Red Bull 400 comes with a...

How to Find Your 2016 Race Goal Distance?

We're steadily going into the month of April. Almost summer! How many of us are still holding onto our New Year resolutions? Thing is,...

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