Editorials
Editorials, running stories and features brought to you by the JustRunLah! authoring team.
3 Runs in Indonesia You Must Not Miss!
If you think you've done it all, let these 3 Must-Do Races in Indonesia prove you wrong. These races not only offer breathtaking views, they...
Race Pack Collection: 4 Important Checks For Runners
We're always going to expect some sort of crowd at the race pack collection expo. The thought of meandering through the crowd and long...
IRONMAN to organise Marathon Singapore until 2025
It's been a few days since we shared with you information about the pricing and the digital queue system for SCMS2016, more important updates come...
Post-Race Recoveries: 3 Tips
Recovery is often the most neglected part of training. We, runners tend to forget that recovery is training. It is only with proper recovery...
Best Time To Run: Afternoon
Not all of us are morning people - we don't wake up before the sunrise and we just cannot stomach any food before working...
Best Time To Run: Night
If you feel like a 2.4km IPPT run in the morning is about 10km, and the same distance in the evening is about an easy...
Best Time To Run: Morning
Do you wake up at 4am to the buzzing alarm? Eat an energy bar for breakfast? Rush out of your house at the last...
How to Handle Acute and Chronic Injury Pain in Your Foot
Injuries during sports are very common. If you are unfortunate enough to injure yourself then your recovery depends on whether you look after yourself...
Be A Part Of Global Running Day!
Global Running Day is happening tomorrow on 1 June 2016, Wednesday. Join people from all over the globe to get moving as part of...
5 Runners’ Problems We Have Encountered And Their Solutions
Running helps to improve health with stronger hearts and legs. More than that, aerobic exercises including running helps to build bigger brains, improve mood and instill healthier...
4 Mistakes In Dieting You Should Avoid Making
Mistake #1: Skipping Breakfast
After a whole night, your body is going to be quite reasonably, hungry. For one, your body systems are working to keep...
5 Progressions of a Runner
How do you get from your monthly 2.4km IPPT to a half marathon to suddenly deciding to challenge your body to take on a...
World’s first martial arts inflatable obstacle race Dragon Run made debut in Genting
The world’s first martial arts inflatable obstacle race Dragon Run made its debut on 14 May 2016 at The Ranch in Resorts World Genting,...
4 Online Running Calendars Around the World Runners Should Bookmark
Foodies want to try the local delights, shopaholics search for shopping districts, while runners, well, we like to run. That's the most familiar yet...
3 Things Runners Hate At Races
#1 No Water
You're panting and sweating buckets and maybe getting hydration at the next water point is the only thing that would keep your...
5 Reasons Why All Runners Should Try TPS in 2016, Singapore’s 1st Running Series
1. Visit iconic landmarks in Singapore while running
This unique series brings you across 5 iconic landmarks in Singapore. These landmarks are designed around the...
