Editorials

Editorials, running stories and features brought to you by the JustRunLah! authoring team.

The Ultimate Beginner’s Guide to Intermittent Fasting

One of the world's most popular health and fitness trends is intermittent fasting (IF). It helps people lose weight, improve their health,...

Useful Tips On How To Effectively Relieve Pain And Regain Your Mobility After An...

Most of us have all been injured at some point in our lives. It could have been a small paper cut, a...

8 Unknown Facts about Personal Training

Staying in shape can prove challenging, which is why many folks spend their hard-earned money on personal trainers to help them reach...

HomeTeamNS Unveils Highly Anticipated Bedok Reservoir Clubhouse, a Waterfront Haven for Home Team NSmen

HomeTeamNS’ second ground-up clubhouse – HomeTeamNS Bedok Reservoir is a Waterfront Haven, equipped with smart and sustainable features

From Causes to Surgical Solutions of Bunion and Foot Health

Bunions, those unsightly and often painful bumps that form at the base of the big toe, can be a source of immense...

Love Healthy and Fitness? Here Are 5 Fantastic Career Options to Consider

Are you passionate about living a healthy lifestyle and eager to spread the wellness bug? Imagine transforming that zest for fitness and...

Special Edition: JustRunLah! Best Of 2014

2014: What a year it’s been for running! As running becomes increasingly popular worldwide, this trend has been reflected in our local racing scene in...

April Weather Alert!

Fellow Singaporean runners, you have undoubtedly noticed by now, the mercury soaring over the last several days. According to the National Environment Agency, afternoon temperatures...

Stories of cancer warriors, running for a cause against cancer

No one should fight cancer alone. Anyone can be impacted by cancer be it as a patient, survivor, family member or caregiver. Here we...

Safety tips for running on roads, at night and in rain

Safety is always the number one priority for all athletes regardless of where, when and how they train. As we all know, running is...

Singapore’s Corridor – A Railway to Run, Reminisce, Revive and Reflect

Unique Starting Point: Bukit Timah Railway Station This railway station used to be owned by Keretapi Tanah Melayu (KTM), the main railway operator in Malaysia....

Congratulations to JRL Academy Head Coach and Trainer

For 5 seconds into the race, Lexxus Tan lead the race. He finished the Osaka Marathon 2015 in 2hrs 50min 11seconds. Beating his time at...

CEO of Facebook loves running and his resolutions for you are…

CEO of Facebook has called on everyone to get off Facebook – he’s pledged to run 365 miles in his version of “A Year of...

3 minutes with Soh Rui Yong, Ambassador of OSIM Sundown Marathon 2016

Worthy of the claim Singapore's top long distance runner, Soh Rui Yong had impressed us time and again with his accomplishments the past 2...

How to Conquer Your First 42K

42.125 is a magic number for a lot of us. It feels like the ultimate race that all runners should eventually conquer and your...

Race Pack Collection: 4 Important Checks For Runners

We're always going to expect some sort of crowd at the race pack collection expo. The thought of meandering through the crowd and long...

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