Running Then and Now

Runners today take longer to complete a 10K training run than 20 years before. If you are finding this hard to believe, let us...

5 Simple Ways To Be A Happy Runner

Running can be for health, fitness, beauty, passion and more but do you actually enjoy the process? Some perceive it as a therapeutic process while some...

Pisces: What Does Your Horoscope Say About Your Health And Fitness?

The Pisces is creative, selfless and sensitive. This water sign is also intuitive, gentle and very spiritual. This sign should work with the fact...

Understanding Hong Kong and its Running Society For All Travelling Runners

Run along one of the busiest and vibrant places in Hong Kong, Ma On Shan-Sha Tin Promenade and stop over at one of their traditional...

Movie Motivation!

Good day everyone, Ah Girl here would like to start off her running diary with her (and probably most people's) favourite pastime: watching TV/movies! :D What...

5 Attractions in Malacca You Should Not Miss

If you are a Singaporean - or Malaysian for that matter - you most probably have been to Malacca before to enjoy the food...

5 Embarrassing Running Problems and how to deal with them!

There are just some things we runners do not talk about or share with our friends or even team mates. And when we do,...

Aries: What does your horoscope says about your health & fitness?

Aries is a symbol of energy and enthusiasm. The Aries-born is like a ball of energy that craves attention and competition. They dislike inactivity....

Running Scenery – Parc de la Seille, Metz, France

Hello, world! I'm the Ninja Turtle, and this is my first post on JustRunLah! Although a Singaporean born and bred, I have spent the last...

Understanding Japan and its Running Society For All Travelling Runners

Read the bucketlist of 5 breathtaking routes in Asia all runners must try once, you'd see Japan on it. Twice. So apart from its comfortable...

10 Slang Words Singapore Runners Use!

TGIF! In this light-spirited post to end your week, JustRunLah! brings you 10 slang words every true Singaporean runner should know, and the perfect occasions to...

A Dog For Every Speed – Runner’s Best Friend!

It's always nice to have a running companion, and what better than men's best friend. Especially for the female, running with a dog can...

3 Ways To Keep Your Race Bibs!

Every race bib is a symbol of achievement, memory and glory and is unique to each race that a runner had participated in. Do you...

Taurus: What does your horoscope says about your health & fitness?

The Taurus-born is really chilled out. However, they carry with them the stubborn trait. They like to be their own boss. They have somewhat...

Who Said Running Was Inexpensive?

Welcome back everyone Captain Canada is fresh from a 28 KM taper run legs aching soul a breaking. With the countdown to the SCM...

Best Time To Run: Afternoon

Not all of us are morning people - we don't wake up before the sunrise and we just cannot stomach any food before working...

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