Race Review: Green Corridor 2015 – “Start The Race, Start The Race” (by ‘Captain...

It has been a long time since I wrote last, but I would like to say Captain Canada is back! I hope you all...

Banana Relay – The Fine World of Friendship

Well Captain Canada has just completed his final race of the year and is feeling (As Tony the Tiger would say) Grrrrrreeeeattttt!!!!! I figured maybe...

Race Review: Standard Chartered Marathon Singapore 2014 [42km] – PAIN! (by ‘Captain Canada’)

Captain Canada back again. I have not written in over two weeks which breaks a promise to myself that I will post my antics...

Who Said Running Was Inexpensive?

Welcome back everyone Captain Canada is fresh from a 28 KM taper run legs aching soul a breaking. With the countdown to the SCM...

Captain Canada Joins the JustRunLah! Team

Welcome everyone to Captain Canada's first blog post on JustRunLah! I thought before I start taking you on the journey of a mischievous Canadian...

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