16 Virtues to ace any race – #16: Will
We're going to talk about the final kilometer of the 43.125km.
No matter the distance, it's the kilometer right after your race. You can shrug...
Benefits of Quitting Drinking
Alcohol is something many of us like to indulge in once in a while, while for some it is more than that occasional few...
Spartan Sprint 2016: One Obstacle Course Race In Singapore Not To Be Missed
Spartan race is the world's best obstacle course race, designed to push your limits, test your strength, and challenge your endurance. With over 240...
Over 15,000 Runners Light Up Electric Run® Malaysia 2016
Neon shades and hues emanated even brighter than before from the Selangor Turf Club, Kuala Lumpur with the return of this year’s Electric Run®...
An Interview with Neo Jie Shi: Olympic Marathoner
We are all busy, we are all short on time and we all have a million things to do in one day! After all,...
3 Suggested Training Routes for Singapore Half Marathons
If you can run a 5km, you can definitely train for 21km – Half Marathon! Don’t know where to start? Here are 3 suggested...
Marathon World Record Attempt Set For September
The fastest marathon runner in history is not the World Record Holder but Eliud Kipchoge hopes to change that this September. Eliud Kipchoge ran...
Why We Runners Need You – Spectators!
Ask any runner, ask any of us and we would tell you there is something magical about races. Running a 10km on our own...
Standard Chartered KL Marathon 2018: Flag-off Times, Road Closures and Last-Minute Information
It’s happening this weekend! Malaysia's BIGGEST marathon is back!
This year’s Standard Chartered KL Marathon once again is set to be the most iconic running event...
Exclusive for JustRunLah! fans: 30% OFF Standard Chartered Singapore Marathon discount coupon
For the first time ever, Standard Chartered Singapore Marathon (SCSM) runners will enjoy an elevated race experience with its Marathon, Half Marathon and TOYOTA Ekiden...
Running Club Series: How do you stay physically, mentally and/or nutritionally healthy during this...
In view of the current COVID-19 situation and measures implemented by the governments, we have asked some of the running clubs to...
Understand the Truth About Your Health With Garmin Health Monitoring
There is a plethora of smartwatches readily available in the market, one to suit your every need. However, understanding what the latest technology...
Will Strength Training Make Me A Faster Runner?
Running is a sport that requires coordination, core stability, leg strength, and agility. Strength training should be a fundamental part of any...
HOKA ONE ONE® Malaysia Launches the Carbon X 2 and Announces Project Carbon X...
The record attempt by several HOKA athletes worldwide will showcase the latest in carbon fiber-plated footwear innovation from the brand
Simple And Effective Ways You Can Increase Your Body’s Energy Level
Do you ever feel like you’re lethargic for no reason at all, and you have no energy to do anything? Life has...
5 Top Destinations To Run
Have you ever pictured yourself running an entire marathon somewhere far away from home? Maybe your sights are a bit lower than...
