Over 9,000 Ladies Laced Up to Reach for Great in the Great Eastern Women’s...
Singapore, 29 October 2023 – Over 9,000 ladies convened as the 17th edition of the Great Eastern Women’s Run (GEWR) kicked off...
Break Free from Unhealthy Habits!
While these may seem minor, they can have a significant impact on your health over time. Have you identified any of these...
Race Day: New Balance Run On Singapore 2015
This year's race is New Balance Run On's very first race in Singapore, which many participants were looking forward to run in. However, today's...
5 Negative Thoughts Runners Should Get Rid Of Immediately
We have all been there before. We let the devil in our mind speak to us and we choose to do anything else but...
RUNcation And RUNspiration – at Gold Coast Airport Marathon 2016
Looking for a holiday where you can have fun and at the same time achieve running goals? Well, look no further – the Gold Coast...
Your First Race, Ace It With These 5 Suggestions
1. Pace Yourself
Start slow. It takes 1km before your pace watch tells you exactly how crazy fast you're going. Plus, all that excitement from...
7 Reasons to Join Blacklight Run Singapore – The Brightest and Largest Ultraviolet Run...
The inaugural Singapore edition Skechers Blacklight RunTM, one of the world’s coolest themed runs, is happening on 29 October 2016 at Palawan Green, Sentosa! If...
Standard Chartered KL Marathon 2017: Flag-off Times, Road Closures and Last-Minute Information
It’s happening this weekend! Malaysia's BIGGEST marathon is back!
This year’s Standard Chartered KL Marathon once again is set to be the most iconic running event...
3 Pacing Strategies To Your Next Personal Best
Running a personal best is a delicate thing - all things must come together in the right manner.
Look at Kipchoge's attempt at the world...
Busting The Running Myths
Running has been given a bad name by some. Didn't you know it strains your heart and it'll hurt your knees, so don't do...
A Weekend of Adrenalin and Fun at the SunSmart Busselton Festival of Triathlon –...
The Western Australia ("WA") State Long Course Championship was originally held in Collie, before moving to Rottnest Island. However, it wasn’t long...
Introducing ‘Stream The Beat’, A Free Live-Streamed Music & Fitness Festival Raising Funds For...
In these challenging times of COVID-19, Fresh Events Asia, a Malaysian based events company has created a free, live-streamed music and fitness...
How to Share Your Fitness Philosophy with the Rest of the World
If you’re reading this website, then you’ll know the benefits of exercising and keeping healthy. You will likely have experienced the power...
Does Chiropractic Help Running Performance?
Many people assume a chiropractor just ‘’cracks’’ backs, however, this couldn’t be farther than the truth. A sports chiropractor is trained in...
Spark change with PUMA’s latest Nitro Run Collection
PUMA returns to nitro speed with their latest collection - RUN PUMA. The RUN PUMA line fits the needs of every runner....
Seven Ways Runners Are Damaging Their Teeth
Runners usually score relatively high on most tests that have to do with good health. However, some recent studies have revealed that...
