Editorials

6 Tried And Tested Approaches To Recovery

In athletics, recovery is part of training. It is when you recover well that you are able to push through another tough session. It is when you recover well that you become stronger. There...

The Fastest Family On The Planet – Dibaba

In Ethiopia, there are the fast runners and then there are the Dibabas. The Dibabas dominance in athletics is admirable and fascinating. Older sister Tirunesh was the previous World Record Holder of the 10,000m...

How Much Sleep Do You Need To Perform At Your Peak?

With the never-ending demands of life and work, we feel like we are constantly short of time. How many of us have wished that there was 48 hours in a day? - Exactly! Not...

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Win 10 Free Slots To POSB PAssion Run for Kids 2017

POSB is celebrating their 140th anniversary in a meaningful way. POSB is giving back to the community for the 9th year running with the...

Win A Free Slot To STAR WARS™ RUN Singapore 2017

The Walt Disney Company South East Asia and local organizer Esprimo brings us the STAR WARS RUN Singapore on 6th May 2017! This is...



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Race Reviews

My DreamWorks Run 2017 [5km] (by Lingderella)

I'm quite a DreamWorks and Pixar fan since young 😍 Even went to the exhibition...

Race Review: Perlis Marathon 2017 – David vs Goliath of Marathon (by Paradigm Runner)

We are all somehow guilty of negative presumptions, simple errors we commit in our day-to-day...

Race Review: Scotiabank Ottawa Half-Marathon (Canada, 28/05/17) – by HMRunner

Scotiabank Ottawa Half-Marathon (with 13,475 finishers on 28 May 2017) is the most popular race...

Race Review: Garang Warrior Ultra 2017 (by ‘The ReAwakenedRunner’)

Second edition this, and a slight amendment to last year’s course due to roadworks Distance :...

Race Review: runDisney 2016 Inaugural Disneyland® Paris Half Marathon Weekend – New! Castle to Chateau Challenge – 25th Sep 2016 (by Gerlyn)

Hello JustRunLah Readers, I am back with my second episode and final lap of my runDisney...

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Other sports

Tim Don Breaks Ironman World Record In Brazil

Over the weekend, Tim Don from Great Britain became the fastest athlete to finish an...

3 Tips For Aspiring Duathletes

The Duathlon is a different beast to tame - different from pure running, pure cycling...

Four Wheels Good, Two Wheels Better?

I'm a cyclist, I make no apologies for it, although sometimes in Singapore, I often...

Highlights – Malaysia National Triathlon Championships 2017

Last weekend, Malaysia's triathletes jumped at the chance to give it a shot at qualifying...

Singapore Aquathlon – Calling All Asia Biathletes!

Do you swim, and do you run? - Calling the aspiring and the experienced! Calling...

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