Editorials

4 Mistakes In Dieting You Should Know

Mistake #1: Skipping Breakfast After a whole night, your body is going to be quite reasonably, hungry. For one, your body systems are working to keep you alive throughout the night. By skipping breakfast, you're going...

5 Progressions of a Runner

How do you get from your monthly 2.4km IPPT to a half marathon to suddenly deciding to challenge your body to take on a triathlon? It's unfathomable. Then, there are also many other endurance sports that...

4 Online Running Calendars Around the World Runners Should Bookmark

Foodies want to try the local delights, shopaholics search for shopping districts, while runners, well, we like to run. That's the most familiar yet adventurous way to get to know the country and its...

3 Things Runners Hate At Races

#1 No Water You're panting and sweating buckets and maybe getting hydration at the next water point is the only thing that would keep your body from losing all 70% of our body's water. Okay, I...

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Win a free slot for Compressport Run 2016

Wherever you race, we support you! Race date: 10 July 2016 Venue: Nicoll Highway Compressport Run 2016 is an inaugural road run organised by Compressport with the...

Win a pair of tickets for Dragon Run 2016 at Gohtong...

POW! SPLASH! KABOOM! On your mark, get set and onwards to the world’s first martial arts inflatable obstacle race Dragon Run (click for official site) that...



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Singapore running routes

Travelling

Understanding Indonesia and It’s Running Society For All Travelling Runners

Indonesia spreads over 5200km between the Asian mainland and Australia, all of it housed within the...

Understanding Malaysia and Its Running Society For All Travelling Runners

The first thing when visiting a new country (let alone to run!) is to check...

5 Breathtaking Routes in Asia All Runners Must Try

#1 Meguro River, Japan This cherry blossom spring time wonder is a must-go place for runners. Along...

Australia’s Most Spectacular Race Course

If you are looking for a scenic route and cool weather to race in, the...

Travelogue: Gyeongju Cherry Blossom Marathon 2016

The Gyeongju Cherry Blossom Marathon took place last month on 9th April 2016 and we had...

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Other sports

Race Review: TRI-Factor Swim 2016 [3km] (by ‘hedgiebunny’)

This is the 8th year that the TRI-Factor Series is happening and it also marks...

TRI-Factor Series 2016 — Find Out Your TRI-Factor

With 4 different events, the TRI-Factor Series 2016 aims to make multi-sports more accessible and enjoyable...

Race the Lion City with Singapore International Triathlon

Are you an aspiring sports person who wants to: Become an elite athlete from a local sports...

TRI-Factor Series – Grow Stronger, Live Better!

The TRI-Factor Series, arguably the biggest triathlon series in Asia is launching new races across...

3 Winning Cross-Training Ideas for Runners

The most fundamental way of improving your running is to run more. Yet consistently subjecting your...
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