Editorials

The One Mistake Most Runners Make – And It Has Nothing To Do With...

Running efficiency is a much neglected element of running. We runners spend so much time trying to improve our speed and endurance but we tend to neglect this aspect – which is actually a...

5 Key Rules To Follow To Being A Better Runner

We all want to be better runners. Here are 5 simple key rules to follow to be a better runner! #1 Add Variety To Your Runs If you want to be a better runner, you can’t...

5 Warmup Stretches For Runners

We runners love to run, but when it comes to stretching, it's not really something we love. But we have to bear in mind, stretching can help prevent injury that could keep us away...

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Race Reviews

Fun Run at Lunghi Run 2017 [4 km] (by KenJoe)

September is a lull month for my run 'routine' ie no races.  Having completed two...

My POSB Passion Run For Kids 2017 [10km] (by Lingderella)

I missed out last year's run because I was trying to control myself from signing...

Race Review: POSB PAssion Run for Kids 2017 [10KM] (by Rebekah Ong)

Today was my first time taking part in the POSB PAssion Run for Kids. This...

My First Trail Half Marathon @ Green Race Forest 60, Singapore 2017 (by KenJoe)

One kilometre into the race, I was panting like a bull.  It was starting to...

Race Review: Penang Hill Heritage Forest Challenge 2017 (by Ranjetta)

Enjoyable as it may be, vertical ascents do not equate to horizontal running. This was the...

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Other sports

Deeply Saddened by the Death of a Participant of Singapore International Triathlon 2017

Our thoughts and prayers are with the family of a 42-year-old male participant who passed...

Nikko Huelgas: The Face of Philippine Triathlon

FOR NEWLY minted Southeast Asian Games Gold Medalist Nikko Huelgas, he is more than willing...

5 Tips For Aspiring Triathletes

So, you want to step up your game and be a try-athlete? - because being...

Tim Don Breaks Ironman World Record In Brazil

Over the weekend, Tim Don from Great Britain became the fastest athlete to finish an...

Why Are Multi-Sport Events So Popular and Why You Should Try One

So, you've run an ultramarathon, and now you think you're pretty hardcore, don't you? Sorry...

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UA - Crewed Up. Street Ready.
* images are for representation purposes only