Editorials

Are You Running Too Much Or Too Little?

A good training plan strikes a balance between running and recovery - because we must always remember recovery is part of training. So, just how much is too much? Running too much or too...

Understanding Why You Hit The Wall

In the marathon running scene, more often than not we hear the term hitting the wall. It is really the bane of marathon running. Hitting the wall is feared! Whether or not you hit...

5 Things Millennials Need to Know About Running

Everyone knows Millennials and Boomers are different. Times, they are changing. And the way Millennials approach things are different. Millennials try to keep up with the trend, at all expense. So, here are 5...

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Latest deals

Win A TYR Specialised Open Water 2.0 Transition Goggles With Singapore...

Calling all Asia's Biathletes! Come challenge yourself in both worlds - land and sea at the Singapore Aquathlon 2017! The stage is set for 22 October...

Win A Cannondale Helmet With Singapore Duathlon 2017

Take on this duo-discipline sport  and run-bike-run at the Singapore Duathlon 2017! Happening on the 12th November 2017 at the Angsana Green, East Coast...



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From our Bloggers

Race Reviews

SAFRA Singapore Silver Jubilee Bay Run & The Army Half Marathon: Together We Run, From My Generation To Yours

Hola Runners! As “Every Singaporean Son”, we have to go through the rite of passage...

My SAFRA Singapore Bay and Army Half Marathon 2017 [HM] (by Lingderella)

The ultimate laziness is actually not taking Grab than buying shuttle bus tickets to the...

TPS Singapore, Race 2: Great Run in the Northeast, Lucky to Have the Great Weather

The second leg of the 3 parts TPS 2017 ran along the scenic Punggol Waterway...

Race Review: Shape Run 2017 [10 km] (by Jilian)

Today is my last run before my school starts tomorrow and I'm feeling particularly excited....

My Shape Run 2017 [10km] (by Lingderella)

Signed up for Shape Run just one week before race day as I wanted to...

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Other sports

5 Tips For Aspiring Triathletes

So, you want to step up your game and be a try-athlete? - because being...

Tim Don Breaks Ironman World Record In Brazil

Over the weekend, Tim Don from Great Britain became the fastest athlete to finish an...

Why Are Multi-Sport Events So Popular and Why You Should Try One

So, you've run an ultramarathon, and now you think you're pretty hardcore, don't you? Sorry...

3 Tips For Aspiring Duathletes

The Duathlon is a different beast to tame - different from pure running, pure cycling...

Four Wheels Good, Two Wheels Better?

I'm a cyclist, I make no apologies for it, although sometimes in Singapore, I often...

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