Editorials

Life is More Exciting When You Exercise

Those who don’t exercise don’t know how much rewards you can reap from doing so. And I’m not just talking about you looking good and feeling good. While that may be the push for...

Peroneal Tendonitis: Causes, Prevention and More

Running is fantastic! Building strength and motivating us to keep pushing forward, but it can be detrimental. Every initial contact in your gait cycle is a potential Injury as 2-3 times the normal ground reaction...

5 Scary Things That Happen If You Give Up Running

It happens. No matter how ardent of a runner one can be, you may still run out of juice one fine day and decide that you will not be putting on your running shoes...

Running Shorts vs Running Tights: Who Wins?

If you trawl through the internet, you will find many different views on either one. Some runners will claim shorts are what they prefer while others swear by compression tights for other reasons. Then,...

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5 Free Slots for Kiulu Adventure Challenge 2016

Come join Kiulu Adventure Challenge and explore the hidden gem of Kiulu on the 4th of December 2016! The Kiulu Adventure Challenge is a unique...

MYR 10.00 OFF Pink Ribbon Run 2016

Come show some love for the people who've won the battle against Breast Cancer but not forgetting those whom we've lost at the Pink...



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Singapore running routes

Travelling

Asia Marathon Running – All You Need To Know!

Marathon is a long-distance running event with an official distance of 42.195 kilometers, or 26.219...

Jeju Mandarin International Marathon 2016 in Korea’s Most Beautiful Island!

We runners love to do #runcation and we have a long list of the globe’s...

Earn Your “I AM SPARTAN” Title At The Spartan Beast Bintan 2016

Calling all Spartans! Get your #beastmodeon and complete your #roadtotrifecta at the magnificent Bintan Island....

Chuncheon International Marathon – A Race That Takes Your Breath Away

Legends of the fall First hit in 1946, the Chosun Ilbo Chuncheon International Marathon is the second...

Welcome To Trail Heaven: The Most Beautiful Thing

TMBT is arguably the BIGGEST trail race in Malaysia. Dubbed 'The Most Beautiful Thing', come...

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Other sports

5 Excellent Fitness Exercises for Runners

The thing with running is that it is a one repetitive movement pattern across one...

Triathlon Racing in Asia: What You Need to Know

The triathlon event is a 3 sport event starting with a swim, followed by the...

Indoor Cycling, All You Need To Know!

If you're hoping to ... Do a cardio and strength workout on a rainy day...

Piloxing, All You Need To Know!

Stay with us if you haven’t heard about Piloxing – the hot fitness trend that’s...

Interview with 2 Up-and-Coming Singapore Triathletes

The Singapore International Triathlon (S.I.T) is Singapore’s pioneer triathlon event that established in 1984, an era...