Running efficiency is a much neglected element of running. We runners spend so much time trying to improve our speed and endurance but we tend to neglect this aspect – which is actually a...
JustRunLah! TV: Selected Videos
The Performance Series 2017 - Race 2 @ Punggol East / Coney Island. Singapore (13 Aug 2017)
The Straits Time Run in the City 2017
Standard Chartered Marathon Singapore 2016
The Performance Series Malaysia 2017: Race 1 @ George Town, Penang (9 July 2017)
The Performance Series 2017 Race 1 @ Stadium Riverside Walk (28 May 2017)
2XU Compression Run 2016
CSC Run By The Bay 2015
Choa Chu Kang B.I.G. Farm Walk & Run 2015
YOLO Run 2015
Otter Run 2015
September is a lull month for my run 'routine' ie no races. Having completed two...
I missed out last year's run because I was trying to control myself from signing...
Today was my first time taking part in the POSB PAssion Run for Kids. This...
One kilometre into the race, I was panting like a bull. It was starting to...
More from our network
Our thoughts and prayers are with the family of a 42-year-old male participant who passed...
FOR NEWLY minted Southeast Asian Games Gold Medalist Nikko Huelgas, he is more than willing...
So, you want to step up your game and be a try-athlete? - because being...
Over the weekend, Tim Don from Great Britain became the fastest athlete to finish an...