Ramadan Running
We have recently entered the 2nd half of the month of Ramadan. I bet by this time, most of us are already...
5 Questions that runners are tired of answering
Did you win the race?
Do you ever get bored of running?
Wouldn’t you ache a lot by running so fast and/or far?
Blah blah blah!
Yes, as...
Embarrassing Running Moments
What's the most embarrassing thing that may happen while you were out running or running in a race? Some of us will understand these...
Borobudur Marathon 2019 – Creating synergy and harmony between people, nature and culture
Borobudur Marathon 2019 Powered by Bank Jateng, organised by the Central Java Provincial Government in collaboration with Kompas Daily Newspaper, has successfully...
6 Singapore Long-Distance “Superstar” Runners You should Follow on Instagram
Who says a high-performance athlete can only soak in sweat or camp by the tracks and NO SOCIAL LIFE?
You'll be surprised and gain a...
Home Cooking VS Eating Out
As much as I enjoy dining out at hawker centres, cafes and restaurants occasionally, I am a big fan of home cooked food. Although...
Interview With Sebastian & Cherlynn – Couples Who Run Together, Stay Together
JustRunLah! : How will you introduce yourself to Asia running and fitness community?
Sebastian – Hi, I’m Sebastian Cheong also known as Cheongster or Iron Man...
Enjoy An Array Of Fun-Filled Festivities At September Fest @ Bedok Reservoir
This September holiday, look forward to an array of fun-filled activities with family and neighbours at the September Fest @ Bedok Reservoir on 8...
Best Herbs For Runners Energy
Herbal concoctions have been used for many purposes for many years now. Since many people choose to make that healthier switch to...
Top 10 Tips On How You Can Improve Your Mental Health Day By Day
Whether you’re going through a rough patch or you just needed a boost to start your day, it all relies on your...
Flabby Arms Challenge: Regaining Confidence For Summer
Summer is coming, the flowers are blossoming, and the sunshine prompts us to spend more time outside. It’s wonderful, yet for many...
8 things muscle spasms reveal about your health
You've probably experienced a corked muscle, also known as a muscle spasm, and wondered why it happened. Muscle spasms tend to occur...
6 Japanese/Korean Halal Food With Islandwide Delivery While You Stay At Home
Since the COVID-19 outbreak, many of us are staying home and working from home due to social distancing regulations. With the "circuit...
5 Embarrassing Running Problems and how to deal with them!
There are just some things we runners do not talk about or share with our friends or even team mates. And when we do,...
Aries: What does your horoscope says about your health & fitness?
Aries is a symbol of energy and enthusiasm. The Aries-born is like a ball of energy that craves attention and competition. They dislike inactivity....
5 Reasons Why Every Singaporean Should Start Running
Enjoy local delicacies without too much guilt
Singapore has SO MUCH good food. Mouth-watering, tantalising local delicacies such as Fried Hokkien Mee, Roti Prata, Chicken...
