Lifestyle

Eating, music, fashion and more!

Your Ultimate Guide to Bangkok Midnight Marathon 2019

The third edition of the Bangkok Midnight Marathon (BMM)is back! It will take place on 25th August 2019, starting at Sanam Chai Road and finishing...

Adidas Singapore Takes A Stand For The Oceans, Raises More Than US$10,000 In the...

More than 320 runners in Singapore took a stand for the oceans, joining adidas’ global fight against marine plastic pollution at adidas...

Ramadan Running

We have recently entered the 2nd half of the month of Ramadan. I bet by this time, most of us are already...

Running Groups in the East: SSTAR.fitness Crew

Are you bored of running alone? Why not join a running club? With running clubs, it will enhance...

Garmin® introduces the stylish Forerunner® 245/245 Music GPS smartwatch for the serious runner

Advanced runners can now learn to train better and smarter with the addition to the Garmin® Forerunner® series – the Forerunner 245...
running marathon black and white

3 Exercises to Prevent Running Boredom

Running is an amazing way to de-stress, keep fit and stay healthy, and provide a sense of challenge both mentally and physically. But what...

The Power Within

Calories are like human batteries but don't overload on them because all that excess energy is going to give you a belly. Did you know? Scientists...

Diets For Fitness Enthusiasts

Whether it is weight loss or a toned body you are looking for, there is a plan for you to achieve your...

Vital Vitamins

The human body is a remarkable self-regulating machine. It gets what it needs from what we eat, with countless processes that occur...

Just Retired? Why Not Start Running?

If you are newly retired, it is the ideal time to start a health and fitness plan. A study by Humboldt State University found that seniors...

Running Club in the West: Zhenghua Running Club

Are you bored of running alone? Why not join a running club? With running clubs, it will enhance...

Eat Better Today

While most of us aim to follow good food habits, it can sometimes feel like a tall order. However, when you break...

Running Club in the Central: Mikkeller Running Club

Are you bored of running alone? Why not join a running club? With running clubs, it will enhance...

7 Essential Eating Rules to Live By

Here's a few simple conditions on a daily basis for you to follow to work towards a healthier you 1) Don't give in to fad...

Healthy Food, but High in Calories?

The choices we make when we eat go a long way in determining how healthy we are. A lot of emphasis has been placed...

Hijabis On The Run

Wearing hijab for a Muslim woman allows them to retain their modesty, morals and as part of their religious practices. In other words, they...

Latest


JustRunLah! is owned and managed by JustConnect Media