Lifestyle

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5 Singapore Running Routes to Practice Your Hill Runs

Hill sprints are one of the most dreaded training days. Agreed? What would make the painful lactic acid build up and breathlessness better? First, running...

Beautiful Yet Reasonably Priced Hotels in JB You Won’t Believe

Singaporeans, as with most nationalities around the world, love holidays. We take whatever opportunities that come our way and either take flight to neighbouring...

Health Benefits of Yoga

If you are one of those who prefer an exercise routine that does not involve having to run, climb or swim, then yoga may...

The Difference Between Running Friends & Normal Friends

Running friends are great! We get you on a whole different level - we push you, we motivate you, we encourage you, and we...

3 Things I Wish Every Non-Runner Knew

We runners can seem a little full of ourselves, but we are really nice people. Some people say we're a cult. But, you've just got...

7 Tips on Becoming a Successful Running Blogger

If your running passion yells to you “full involvement”, I see three good solutions: prepare for and compete in a marathon, start a running...

Go To Bed Early, Wake Up Early

I’m sure many of you have heard the adage “early to bed and early to rise, makes a man healthy, wealthy and wise”. And...

Binge Eating And 3 Reasons Of Overeating

Two of most common concerns of overeating are 1) Weight gain and Obesity (which can lead to self-esteem issues), and 2) Health issues. In this...

Interview With Ang & Celin – Couples Who Run Together, Stay Together

JustRunLah! : How will you introduce yourself to Asia running and fitness community? Ang - Hi, I am Ang, I just want to run to...

Food Review: Gu Ma Jia Private Kitchen

After tapering from my run sessions, I have learnt to also appreciate other aspects of life. This time, I get to sit down with...

Best Kind of Lunch to Have to Keep You From Falling Asleep At Your...

We all know that sluggish feeling you experience almost right after you have had a good lunch. All we want is our beds to...

Life as a Non-Runner

All of us were born to run, but not all pick up this sport at an early age or even had the intention to...

More Than 18,000 Enliven The ‘WE ARE SINGAPORE @ THE HUB’ Spirit At...

The Singapore Sports Hub was abuzz with fiesta activities as more than 18,000 clad in red and white, came together today to celebrate the...

7 Essential Eating Rules to Live By

Here's a few simple conditions on a daily basis for you to follow to work towards a healthier you 1) Don't give in to fad...

Usain Bolt & Mo Farah Become True Stars With New Constellations

Twinkle twinkle speedy star, how we wonder how fast you are - when you are so big, they name the stars after you! Usain...

5 Races in America every Singaporean will like

You wake up while the sun's still resting. The night chill still hangs heavily in the air, threatening to push you back to bed....

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