Lifestyle

Eating, music, fashion and more!

How do you go from running the roads of Singapore to tackling the biggest...

While lacked the ideal terrain here in Singapore to prepare for the big mountain races we were passionate about, something about...

Understanding Hong Kong and its Running Society For All Travelling Runners

Run along one of the busiest and vibrant places in Hong Kong, Ma On Shan-Sha Tin Promenade and stop over at one of their traditional...

Running Scenery – Parc de la Seille, Metz, France

Hello, world! I'm the Ninja Turtle, and this is my first post on JustRunLah! Although a Singaporean born and bred, I have spent the last...

3 Popular Diet Plans Any Runner Should Know

If you are looking to boost your athletic performance, here are 3 popular diets that could just do the trick. Take your fitness performance...

One more week to go…

2XU Compression Run Singapore 2014 One more week before the 2XU Marathon... I'm actually not quite ready, my longest run this month has only been...

Do You Know What Fruits Make You Gain Weight?

Don't get us wrong, fruits are extremely healthy. But they can make you gain weight if you don't watch what you eat! It's great...

5 Local Foods To Try When You Are In Taiwan For Your Next Race

When you think of Taiwan, what is the first thing you think of? For some, it may be the celebrities but for the rest...

10 Slang Words Singapore Runners Use!

TGIF! In this light-spirited post to end your week, JustRunLah! brings you 10 slang words every true Singaporean runner should know, and the perfect occasions to...

7 Outdoor Adventures in South East Asia You Should Give Up Your Leave For

Been focusing too much on work and you don't have time for yourself? It's time to take a chill pill and apply your annual...

RUNcation at Bintan Resorts

Bintan Resorts will be hosting the inaugural world-class running event, International Bintan Marathon on 9 September 2018 with the tagline, ‘Run and Discover’. Offering a wide range of distances; 10km (Charity...

5 Best Food For Runners

Running isn't just a single dimensional thing. Running is actually all this little aspects of life combined together - eating, running, sleeping, recovery. To...

Are You Man Enough? (Slightly NSFW – You’ve been warned!)

Editor's Note: Today's JustRunLah! post is a little cheekier than usual. We hope it brings a smile in the middle of a work week!...

Santa marathons and festive runs around the world

Christmas is one of the most widely celebrated holidays worldwide, and the running community has its own way of being festive. We bring you...

In Fashion! Bright Running Apparels. What Does Each Colour Represent?

Bright colours are in! You have probably noticed that almost every runner is geared up in a bright display these days. Do you find yourself buying them too?...

3 Right “Weighs” for Runners to Lose Weight

The heavier we are, the more negatively it affects our run performance. Interestingly, this correlation is more distinct with runners than swimmers and cyclists....

Interview with Serene and Jeremy: Couples Who Run Together, Stay Together

JustRunLah!: How would you introduce yourself to Asia running and fitness community? Jeremy – My name is Jeremy Lee. I’ve been running for the past...

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