Lifestyle

Eating, music, fashion and more!

Celebrate Decathlon’s First-Ever Virtual Sports Carnival With 10 Different Sports Challenges!

In celebration of Decathlon Sports Fest 2021, Decathlon Singapore partners with Sport Singapore to introduce its first-ever Virtual Sports Carnival! 

7 Health Benefits of Pineapple

It's no surprise that pineapples are a favorite fruit among Southeast Asians given how tasty, accessible, and reasonably priced they are all...

6 Things To Know Before Taking Melatonin To Help You Sleep

Everybody wants to sleep more soundly. Although you are aware that you should turn off your technology an hour before bed and...

4 Non-Dairy Alternatives to Milk

It is becoming more and more common to give up dairy products. This happened for many reasons, ranging from milk allergies and...

Beautiful Yet Reasonably Priced Hotels in JB You Won’t Believe

Singaporeans, as with most nationalities around the world, love holidays. We take whatever opportunities that come our way and either take flight to neighbouring...

How Can Massage Be an Essential Part of a Runner’s Routine?

Around 88% of people report that massage can effectively reduce their pain which is why in a typical year, approximately 47.5 million people...

Interview With Chee Beng & Justina – Couples Who Run Together, Stay Together

JustRunLah! : How will you introduce yourself to Asia running and fitness community? Chee Beng – Hello, I'm Chee Beng. I started running in 2007 when I...

5 Local Foods To Try When You Are In Taiwan For Your Next Race

When you think of Taiwan, what is the first thing you think of? For some, it may be the celebrities but for the rest...

5 wrong ways to use a recovery protein drink

Recovery drinks are packed with amino acids and micronutrients that can help you recover post-workout. But that's only if you use them...

Weight Loss Tips: 5 Ways To Get Started

Many diets, supplements, and meal replacement plans claim to help you lose weight fast, but they lack scientific evidence. However, some scientifically...

Runner’s Profile: The Running Girlfriend

Being drenched in sweat and feeling sticky all over isn’t exactly the most glamourous state a girl would like to be in. However, the...

5 Local Foods You Must Try in Penang

If you love food but have not visited Penang, you may want to consider making a short trip up to this Malaysian state to...

5 Things Not to Say to a Runner

Sometimes, being a runner is a lonely experience. You’re surrounded by well-meaning friends and family members who don’t always sympathise with your struggles, and...

5 Reasons Why Running is the Ideal Sport for You

Some people get into running at a young age. They find they’re good at it, and they enjoy it. Maybe they love...

Refresh, Recharge, and Reset At The Glow Festival 2023 with The All-New Glow App!

Glow Festival is finally back, and this time they are raising the bar to a whole new level! Featuring the world’s first...

Necessary Lifestyle Changes That Will Make Your Exercises More Effective

January after January, many people have this one item on the list of New Year’s resolutions. It is often underlined or capitalized...

JustRunLah! is owned and managed by JustConnect Media