Lifestyle

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RUNcation at Bintan Resorts

Bintan Resorts will be hosting the inaugural world-class running event, International Bintan Marathon on 9 September 2018 with the tagline, ‘Run and Discover’. Offering a wide range of distances; 10km (Charity...

6 Women-Only Races All Ladies Should Not Miss

Talk about girl power, here's one for the ladies. Here are 6 women only races all ladies should not miss! #1 Mizuno Lady Running, Taiwan Mizuno...

Hello Kitty Run Singapore 2019 – Moon Walk Edition

Singapore, July 2019 - The world’s famous character - Hello Kitty, celebrates her 45th anniversary with Hello Kitty Run Singapore - Moon...

From your bed to the park, what effort it takes…

Getting out of your bed to go for a morning run or jog may seem like an uphill task to some, but sometimes all...

Movie Motivation!

Good day everyone, Ah Girl here would like to start off her running diary with her (and probably most people's) favourite pastime: watching TV/movies! :D What...

Navigating the Supermarket, A Runner’s Guide

Despite the cheap and easy option of 24-hour food courts or hawker centres, perhaps you’ve made the decision to cut down on eating out....

Interview With Benjamin & Marina – Couples Who Run Together, Stay Together Interview

JustRunLah!:  How will you introduce yourself to Asia running and fitness community? Benjamin – I'm Benjamin and have been in the sports scene for close to 3...

Best Kind of Lunch to Have to Keep You From Falling Asleep At Your...

We all know that sluggish feeling you experience almost right after you have had a good lunch. All we want is our beds to...

5 Attractions in Malacca You Should Not Miss

If you are a Singaporean - or Malaysian for that matter - you most probably have been to Malacca before to enjoy the food...

5 Races in America every Singaporean will like

You wake up while the sun's still resting. The night chill still hangs heavily in the air, threatening to push you back to bed....

5 Local Foods You Must Try in Penang

If you love food but have not visited Penang, you may want to consider making a short trip up to this Malaysian state to...

5 Singapore Running Routes to Practice Your Hill Runs

Hill sprints are one of the most dreaded training days. Agreed? What would make the painful lactic acid build up and breathlessness better? First, running...

11 Singapore Sites for Your Daily Needs

Between the cheapest and the most useful, it's always a constant struggle. Singaporeans love to find something that is the most value for money. But...

3 Substitutes for Rice that are Healthy and Help You Lose Weight

Like what bread is to the French, white rice is to Asians. In fact, so many of us grew up on it that as...

Borobudur Marathon 2019 – Creating synergy and harmony between people, nature and culture

Borobudur Marathon 2019 Powered by Bank Jateng, organised by the Central Java Provincial Government in collaboration with Kompas Daily Newspaper, has successfully...

Celebrate The Nation’s Birthday With A Fiesta At The Sports Hub

The Sports Hub National Day Fiesta will make its return for the second year. In celebration of the nation’s 53rd birthday, Sports Hub brings...

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