Lifestyle

Eating, music, fashion and more!

5 Questions that runners are tired of answering

Did you win the race? Do you ever get bored of running? Wouldn’t you ache a lot by running so fast and/or far? Blah blah blah! Yes, as...

Embarrassing Running Moments

What's the most embarrassing thing that may happen while you were out running or running in a race? Some of us will understand these...

‘Guess & Win’ for PROTON HSN21KM

(Updated 29 July 2019) PROTON HSN21KM stands as one of Malaysia’s best half marathons and is set to make...

6 Alternatives to Energy Gels & Bananas

During runs, many of us take energy gels or bananas because they are convenient sources of carbohydrates which help fuel our each step. But...

Food Review: Gu Ma Jia Private Kitchen

After tapering from my run sessions, I have learnt to also appreciate other aspects of life. This time, I get to sit down with...
Reasons for Running a Marathon

Reasons for Running a Marathon

If you’ve never run a marathon, you probably can’t imagine what in the world possesses those that do run them to do so. Even...

Hello Kitty Run Singapore 2019 – Moon Walk Edition

Singapore, July 2019 - The world’s famous character - Hello Kitty, celebrates her 45th anniversary with Hello Kitty Run Singapore - Moon...

The Best Breakfasts for Runners

You’ve probably heard that breakfast is the most important meal of the day. It provides you with the energy you need to get up...

Hijabis On The Run

Wearing hijab for a Muslim woman allows them to retain their modesty, morals and as part of their religious practices. In other words, they...
running marathon black and white

3 Exercises to Prevent Running Boredom

Running is an amazing way to de-stress, keep fit and stay healthy, and provide a sense of challenge both mentally and physically. But what...

5 Local Foods to Try When You Are in Malaysia for Your Next Race

When it comes to tasting and experiencing the delights across the causeway, Singaporeans have it the best. Why? Because we are literally just a...

Bliss-Out 2015, Singapore’s Largest Yoga and Music Night Festival!

Bliss-Out: Best of Both Worlds For the first-time ever, Bliss-Out 2015  will draw Yogis and music lovers all over Singapore and beyond for a spectacular...

7 Essential Eating Rules to Live By

Here's a few simple conditions on a daily basis for you to follow to work towards a healthier you 1) Don't give in to fad...

5 Attractions in Penang You Should Not Miss

Ah Penang - the Malaysian state of awesome food. But if it isn’t just the chomps you are after when you are there, you...

Healthy Food, but High in Calories?

The choices we make when we eat go a long way in determining how healthy we are. A lot of emphasis has been placed...

Adidas Singapore Takes A Stand For The Oceans, Raises More Than US$10,000 In the...

More than 320 runners in Singapore took a stand for the oceans, joining adidas’ global fight against marine plastic pollution at adidas...

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