Lifestyle

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3 Exercises to Prevent Running Boredom

Running is an amazing way to de-stress, keep fit and stay healthy, and provide a sense of challenge both mentally and physically. But what...

5 Local Foods to Try When You Are in Malaysia for Your Next Race

When it comes to tasting and experiencing the delights across the causeway, Singaporeans have it the best. Why? Because we are literally just a...

Vegan VS Runner

Being a vegan has become almost like a fashion trend in recent years. But how many of us actually know what becoming or being...

Healthy Food, but High in Calories?

The choices we make when we eat go a long way in determining how healthy we are. A lot of emphasis has been placed...

5 Attractions in Penang You Should Not Miss

Ah Penang - the Malaysian state of awesome food. But if it isn’t just the chomps you are after when you are there, you...

Food Review: Gu Ma Jia Private Kitchen

After tapering from my run sessions, I have learnt to also appreciate other aspects of life. This time, I get to sit down with...

Adidas Singapore Takes A Stand For The Oceans, Raises More Than US$10,000 In the...

More than 320 runners in Singapore took a stand for the oceans, joining adidas’ global fight against marine plastic pollution at adidas...

6 Reasons why you must join this Night Half Marathon at JB

Let's join Sunway Iskandar Night Half Marathon! You will feel the difference, running under the stars! The event will take place on...

11 Singapore Sites for Your Daily Needs

Between the cheapest and the most useful, it's always a constant struggle. Singaporeans love to find something that is the most value for money. But...

Hijabis On The Run

Wearing hijab for a Muslim woman allows them to retain their modesty, morals and as part of their religious practices. In other words, they...

The Best Breakfasts for Runners

You’ve probably heard that breakfast is the most important meal of the day. It provides you with the energy you need to get up...

In Fashion! Bright Running Apparels. What Does Each Colour Represent?

Bright colours are in! You have probably noticed that almost every runner is geared up in a bright display these days. Do you find yourself buying them too?...

Running Club in the Central: Mikkeller Running Club

Are you bored of running alone? Why not join a running club? With running clubs, it will enhance...

7 Essential Eating Rules to Live By

Here's a few simple conditions on a daily basis for you to follow to work towards a healthier you 1) Don't give in to fad...

‘Guess & Win’ for PROTON HSN21KM

(Updated 29 July 2019) PROTON HSN21KM stands as one of Malaysia’s best half marathons and is set to make...

Running Club in the West: Zhenghua Running Club

Are you bored of running alone? Why not join a running club? With running clubs, it will enhance...

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