Lifestyle

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5 Things Runners Need To Know About Sony’s NW-WS413 Sports Walkman

If you're an athlete who uses music to get your heart pumping harder because you find yourself more motivated running to the beat, I'm...

Book Review: First Ladies of Running

I chanced upon this amazing book at the library in August this year and decided to borrow it. Once I started reading, I couldn’t...

Health Benefits of Yoga

If you are one of those who prefer an exercise routine that does not involve having to run, climb or swim, then yoga may...

Learn and Laugh at Random Marathon Facts

Learn some cool fun random facts about the marathon distance - the almighty 42.195km. #1 Berlin and London are the two marathons where the fastest...

Men’s Health Virtual Run 2016 – Race Whenever, Wherever You Like

The Men's Health Virtual Run is a brand new concept that brings runners from all walks of life together to strive towards a common...

Runfies (aka Running Selfies) – Do’s and Don’ts

Whether we are on the bus, on the way to work or just chilling out at home, we all love to take a selfie...

5 Gift Ideas For The Runner Who Has Everything

We, runners, are difficult to please. If you've ever read any post-race comments or reviews, you'll surely agree. So, what can you do when...

Food: Every Asian’s Guilty Pleasure

It's not a secret that we love our food. And when I say love, I mean adore. It’s rare to hear an Asian saying...

Vegan VS Runner

Being a vegan has become almost like a fashion trend in recent years. But how many of us actually know what becoming or being...

Life is More Exciting When You Exercise

Those who don’t exercise don’t know how much rewards you can reap from doing so. And I’m not just talking about you looking good...

5 Scary Things That Happen If You Give Up Running

It happens. No matter how ardent of a runner one can be, you may still run out of juice one fine day and decide...

5 Things You Will Relate To, If You Are Dating A Runner

So, you are dating an avid runner. Like many other types of people, runners also have certain quirks that they develop over time as...

Sydney Marathon Festival 2016 – Flatter, Faster And Even More Beautiful!

The Blackmores Sydney Marathon Festival (SMF) is one of Australia’s largest and most prestigious running events. For its 16th edition this year, the IAAF...

5 Reasons You Should Totally Date A Runner

If you haven't heard there's this article on reasons NOT to date marathoners/runners! I mean sure dating a runner may not seem like the...

5 Healthy Foods Runners Can Snack On

As runners, we all understand the importance of having the right snacks to get us through each and every session. It’s vital to know...

Piloxing, All You Need To Know!

Stay with us if you haven’t heard about Piloxing – the hot fitness trend that’s gaining popularity worldwide, spurred on by celebrity practitioners! What is...

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