The Right Mindset of a Fitness Warrior (by Paradigm Runner)

After New Year celebration, comes the time for resolution! And weeks after festivity, comes the inevitable reality! For 2019, have you set your list of New...

The Luck of The Newbie – Gunung Nuang Ultra 2017

“We need never be ashamed of our tears.” - Charles Dickens The hardest part was the first step to start. To get your ass out...

Hiking in Malaysia – 5 Mountains To Conquer

Here are 5 hiking trails that will challenge you but give you an overwhelming sense of satisfaction upon arriving at the summit. Challenge yourself...

Battle of the Lumens

This post comes in 2 contexts. Firstly.... Running on PCNs at night these days can seriously damage your eyes The northeast region of Singapore is one...

Lower Peirce Reservoir – Trails, Stairs and a Traffic Free Road (2.5km) (9km)

The start of 2015 started with a Bang! A gunshot that heralds legions of work held back by the chains of the year end...

5 Must Do Races In Indonesia For Any Trail Lover

Indonesia is a great gem. The sights and views are absolutely stunning and magnificent. Indonesia just isn't given enough credit for such wonderful Instagram-worthy...

Barkley Marathon – Toughest Trail Run Competition On The Planet

Have you heard of the Barkley Marathon? - It's only one of the most insane interesting ultra-marathons. The insane course is a 100 mile...

Kilian Wins Hardrock 100 With Dislocated Shoulder

The world's best mountain runner, King of Endurance Kilian Jornet shows us once again why he is King. The Hard Rock 100 is a...

My Sunrise Hike at Mount Datuk [22 March 2019]

Mount Datuk is located in Rembau, Negeri Sembilan, Malaysia. Standing at around 880 m, it offers hikers a magnificent view of sunrise and a...

Welcome To Trail Heaven: The Most Beautiful Thing

TMBT is arguably the BIGGEST trail race in Malaysia. Dubbed 'The Most Beautiful Thing', come and see why for yourselves! There is simply no...

Meet Kris – Asia Trail Master Series Founder

We spoke to Asia Trail Master Series' founder Kris Van De Velve. If you don't already know what the Asia Trail Master Series is,...

Understanding Indonesia and its Running Society For All Travelling Runners

Indonesia spreads over 5200km between the Asian mainland and Australia, all of it housed within the tropics. This means that you can expect beautiful rainforest,...
The Three Sisters rock formation at Blue Mountains, New South Wales, Australia. Image: Terry Tan

Ultra-Trail Australia 2019 (100km): May 18, Sat – May 19, Sun, Blue Mountains, New...

IT is already close to 6am and I shouldn’t be deciding right now whether to wear my thermal top. But you usually do in...

The North Face 100® Thailand set new record with near 3,900 runners

Almost 3,900 trail runners lined up for the eighth edition of The North Face 100® Thailand in what was a record turnout for Thailand's...

Race Day: Compressport Rail Corridor Run 2016

The Compressport Rail Corridor Run took place today, allowing runners the opportunity to run and experience a race at the rail corridor before it...

Bukit Timah Nature Reserve: 5 Things To Do

Everyone sees and recognises Singapore as a metropolis and it’s a fact we can’t deny. But somewhere in Bukit Timah is Bukit Timah Nature...

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