My Five Most Memorable Runs

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“Don’t Limit Your Challenges. Challenge Your Limit!” - Liong Chian Min (Malaysian ultramarathoner & World Marathon Majors runner) With...

Farewell The Smiling Runner, but not Goodbye!

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It was the dawn of December 30, 2018, at SRK (C) Kg Sg Lembu when I first met him.

The Right Mindset of a Fitness Warrior (by Paradigm Runner)

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After New Year celebration, comes the time for resolution! And weeks after festivity, comes the inevitable reality! For 2019, have you set your list of New...

A Tale of Two Marathons, by Paradigm Runner

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2 weeks apart - Nov 25th and Dec 9th! How we wish that PBIM18 (Penang Bridge International Marathon 2018) was separated from SCSM18 (Standard...

Learning To Run In The Rain? A review of Penang Bridge International Marathon 2018...

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The heavy downpour during Penang Bridge International Marathon 2018 (PBIM18) has certainly raised a storm of angry protest among its runners. Rightly or wrongly,...

Marathon Tribute to My Papa (by Paradigm Runner)

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“If you are losing faith in human nature, go out and watch a marathon.” Kathrine Switzer, the first woman in history to run Boston Marathon...

Race Review: Perlis Marathon 2017 – David vs Goliath of Marathon (by Paradigm Runner)

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We are all somehow guilty of negative presumptions, simple errors we commit in our day-to-day judgement, especially when it comes to size. Throughout history,...

Race Review: Gelugor Power Run 2 – A Beacon of Hope in the Dark?

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Amidst the dearth of Penang runs in the gloomy January, Gelugor Power Run 2 seemingly stood out like a lighthouse for the islanders! This...

Don’t Run Like A Headless Chicken in The Year of The Rooster

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It almost felt like only yesterday when we ushered in 2017! Before you can even say Cock-A-Doodle-Doo, the advent of the Chinese fowl is...

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