Editorials
Editorials, running stories and features brought to you by the JustRunLah! authoring team.
An Open Letter to Running – From A Singaporean
Ever since I started running, it has helped made me a happier person and my body has never felt greater than before. Here is...
5 Run-and-Eat routes for Singaporeans
We pride ourselves on our local foods - Laksa, chicken rice, satay, rojak.. They make up our culture and are intertwined in coffee table...
New Guinness World Records to be Broken at SCMS 2015
The biggest marathon everyone Singaporean is looking forward to— Standard Chartered Marathon Singapore 2015 is less than a months' time away. This year, there will...
5 Secrets from the Elites
You're scared. The amount of time you've invested in training up has created an expectation and in 42km, a lot can happen to cause a lapse...
5 Common – but inaccurate – recovery methods
Running is the most popular sport among active Singaporeans. There are over 150 races per year. OSIM Sundown Marathon attracted 26,000 participants this year, while Great...
Effective hydration for competing in hot & humid climates
Preventing dehydration in hot and humid climates is essential during both training and racing. Dehydration adversely affects your performance during training and slows your...
Introducing JustRaceLah! – The mobile App for all runners in Singapore and Malaysia.
We are delighted to announce the release of the first-ever mobile app designed specifically for runners in Singapore and Malaysia.
Introducing JustRaceLah! - an app that helps runners...
How to Get Up Early
Due to the humid weather in Singapore, the best time to run is either at night or early in the morning, when it is...
How to enjoy Spicy Food and Running at the Same Time?
Curry fish head, laksa, tomyum... There are so much amazing spicy food in Singapore and sometimes we even add more chili to our food...
8 Tips For Running In The Rain
As we are approaching the Northeast Monsoon season (mid-November to early March), we will be expecting more rain on this sunny island. Other than...
Hands-on Review: Sony’s Smart B-Trainer™
We first laid eyes on Sony’s Smart B-Trainer™ at Sports & Fitness Asia 2015 where we were introduced to its neat features. Smart B-Trainer™ is...
10 Golden Rules of Running (Part II)
6. Take Recovery Days Seriously
The day after a tough workout, the most you want to do is jog lightly or do some form of...
10 Golden Rules of Running (Part I)
1. Greet Other Runners
Everyone likes a cheery face! Running with a smiling face may also allow you to feel happier and let you enjoy...
Can Yoga Slim Us Down?
We have seen the rise in popularity of yoga in the last decade — this ancient discipline from India has now become one of the most...
Is Alcohol A Runner’s Enemy?
Fancy some drinks after a hard day at work? We know that too much drinks is bad for our liver, but what about how...
Top 5 Richest Marathons in the World
For years, many marathons did not offer prize money to its winners, but this has since changed. Prize money is now competitive among marathons, and...
