Editorials

Editorials, running stories and features brought to you by the JustRunLah! authoring team.

Benefits Of Drinking Water At The Right Time

Our body is 2/3 made up of water and water helps to keep our body functioning properly. Although we may not be able to...

Running Makes You Poop!

Ever experienced the sudden urge to do a number 2 while you are running? It can be an embarrassing problem when you are running...

In Land of the Rising Sun with Flight Centre Active Travel for Osaka Marathon...

Day 1: Arrival We are excited to be travelling to Japan with Flight Centre Active Travel (FCAT) for the 2015 Osaka Marathon! Part of our team together with...

Closure of Singapore Rail Corridor in 2016

Singapore Rail Corridor has been a popular running route, providing runners a safe, uninterrupted and peaceful run in Singapore. This unique corridor is a green...

Running Through The Years In Singapore

We may have a steadily growing running community in Singapore now with race events occurring every weekend, but things were not looking as great...

How Do You Know If You Are Overworking Your Body?

It can be difficult to predict how much exercise is too much for our body and it can be enticing sometimes to push ourselves...

5 Workouts to Smash Your Personal Best

Heading to the gym and need a set of workout to follow? To become a stronger runner, it is not just about the legs;...

REPC day: Great Eastern Women’s Run 2015

This year marks Great Eastern’s 10th year of unifying women in health and life. Asia’s largest women-only race – Great Eastern Women’s Run –...

Ups & Downs of Haze For Runners

This year 2015 we saw one of the worst cases of haze in the Southeast Asia region. PSI levels rose to a record high...

Which New Challenge Will You Take Up?

You’re a runner, you love to run. You know your fartleks from your tempos, you’ve memorised your VO2 Max and you can recite your...

Conquer flat feet fumbles!

Flat feet, also known as fallen arches, is a physical condition where the foot does not have a normal arched shape when one is...

What Are Our Singapore Runners Wishing For Christmas This Year?

Previously, we asked you to share with us your christmas wishes as part of our contest for Santa Run For Wishes 2015. Many had wished for world peace,...

Top 5 Running Surfaces, which is for you?

The first thing that comes to runners' minds when it comes to planning for runs is none other than - place. The running surface...

Tour de Bintan 2015 – Epic Cycling Challenge

Race Venue - Bintan Island The largest island in the Riau Archipelago with almost 3,000 large and small islands, Bintan Island is a popular tourist destination...

Clap Banners: The Future Events’ Merchandise

What are some of the items you need when you are at an event? A fan to fight the heat? A banner to show...

Run-through of the Standard Chartered Singapore 10 KM 2015

You might have previously seen our infographic for SCMS2015 Full Marathon or SCMS2015 Half-Marathon, but what about the 10KM route? Don't worry, we have not...

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