Running the Long Bien Bridge (Hanoi, Vietnam)
When in Hanoi especially near the Old Quarter and looking for a place to run, you'll likely end up running loops around Hoan Kiem...
Travel Health: Keeping your body fit and healthy even while overseas.
Most of us love travelling. It's always a great feeling to be out of the country for a few days or weeks and just...
Phuket – A Runner’s Playground
Between the cheap shopping and bargain hunting, gastronomical delights, a robust nightlife, and endless cocktails on the beach, Phuket has earned a reputation as...
Wings For Life World Run: The Whole World Is Running
Run For Those Who Can't
A totally new type of running event, organised for a good cause, will take place worldwide on 4th of May...
My Sunrise Hike at Mount Datuk [22 March 2019]
Mount Datuk is located in Rembau, Negeri Sembilan, Malaysia. Standing at around 880 m, it offers hikers a magnificent view of sunrise and a...
Race In China: The 3 Running Events To Join In 2016
There are many reasons that China is the world's popular destination for tourism – rich culture, natural wonders, amazing architecture, and many more. China is so...
Mongolia Sunrise to Sunset – MS2S – 2019: Online Registration for the Magical Trail...
20 years of the most remote and beautiful ultra-trail running, 20 years of charity for Hovsgol National Park and its population: The anniversary Mongolia Sunrise to...
Race Review: 7th Manila Condura Skyway Marathon, 2015 (by ‘ALCE’)
Why run overseas?
It isn't unusual to hear someone in Singapore asking: "Which race are you going this weekend?" I had the privilege of answering...
Runcation Review: 5th Danang International Marathon, 2017 (by ALCE)
Danang, Vietnam. Where do I even start on writing for this runcation?
Ok, let's start by touching on the logistics. We are fortunate to have...
Challenging limits from trails in Sapa, Vietnam
I've always wanted to explore Sapa, a frontier town in Lào Cai Province of northwest Vietnam, 350km from Hanoi, for its breathtaking landscapes, filled with...
Gloria Lau recounts the North Pole Marathon
North Pole: The Final Frontier
After completing the 7 continents, and becoming a member of The 7 Continents Marathon Club, I asked myself if I...
