8 Tips For Running In The Rain

As we are approaching the Northeast Monsoon season (mid-November to early March), we will be expecting more rain on this sunny island. Other than...

10 Golden Rules of Running (Part II)

6. Take Recovery Days Seriously The day after a tough workout, the most you want to do is jog lightly or do some form of...

10 Golden Rules of Running (Part I)

1. Greet Other Runners Everyone likes a cheery face! Running with a smiling face may also allow you to feel happier and let you enjoy...

Running Through The Years In Singapore

We may have a steadily growing running community in Singapore now with race events occurring every weekend, but things were not looking as great...

5 Reasons To Travel To Singapore For A Race

Are you planning a visit to Singapore? If you are up for the challenge, why not sign up for a few races over one...

6 Things Runners Say – Life as a Runner

Runners come in all shapes and sizes, age and genders but there are just some things that we all share in common that make...

8 Tips for Running at Night

Given the tropical heat, and most people’s work schedules, it isn’t unusual that a large number of runners only get a chance to lace...

5 Things Not to Say to a Runner

Sometimes, being a runner is a lonely experience. You’re surrounded by well-meaning friends and family members who don’t always sympathise with your struggles, and...

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