4 Ways To Fuel Your Running Performance
Whether or not you're training for an upcoming marathon event, eating the right things is a vital part of running. When you...
Why Using Essential Oils for Anxiety Always Works
On one side of the spectrum, the answer to the question is: Certain scents can potentially trigger our emotional and physical responses...
5 Trending Indoor Activities In Singapore You Should Not Miss
With the blistering heat and unpredictable rain, many of us prefer to stay indoors. But we may still want to engage in fun activities...
World-famous “Aussie Forrest Gump” Tim Franklin runs into Singapore
Tim Franklin, the ultramarathon legend known as Australia's Forrest Gump, has today completed day 422 of his journey to run around the...
Lazada Run Regional Tour Grand Finale To Be Hosted In Singapore
Lazada encourages Singapore to 'Add Fitness to Life’ and compete for a combined cash prize of over $30,000 by taking part...
National Athlete Series: How do you stay physically, mentally and/or nutritionally healthy during this...
In view of the current COVID-19 situation and measures implemented by the governments, we have asked some of the National Athletes to...
Tri-Factor World Championship Launched in China, Quzhou and Registration Sold Out Within 24 Hours
Top Asian multisport brand TRI-Factor has announced a bigger World Championship event in China Quzhou on 21-22 September 2019. 11th year edition...
Zach Bitter To Attempt 100 Miles Treadmill World Record on 16 May 2020
During this time of the COVID-19 virus epidemic where staying indoors is encouraged, American extreme endurance runner Zach Bitter will be attempting...
SCMS 2016 Launches Inaugural Official Warm Up Event!
Standard Chartered Marathon Singapore (SCMS) 2016 will be the world’s first major marathon to introduce a pre-event test run for participants by launching the SCMS...
Running Barefoot – Does It Help?
There are many lightweight shoes on the market which athletes swear by and you seldom see long-time runners wearing heavy running shoes with thick soles....
10 Great Steps to Go Further With Your Martial Arts Training
Embarking on a journey in martial arts can be enriching and transformative. But to truly excel and tap into the full potential...
5 Reasons To Travel To Singapore For A Race
Are you planning a visit to Singapore? If you are up for the challenge, why not sign up for a few races over one...
Running Club in the Central: U Sports Running Interest Group
Are you bored of running alone? Why not join a running club?
With running clubs, it will enhance...
How to Maintain Your Oral Health and Physical Fitness in Tandem
Although it’s essential that we regularly exercise to maintain our physical health, working out can actually have a negative impact on our...
Organizers Unveil Final Course Details For PTO Asian Open; Team Singapore Athletes To Take...
SINGAPORE, 17 July 2023 – The inaugural Professional Triathletes Organisation (PTO) Asian Open in Singapore will feature at least two Olympic champions...
5 Common Causes of Shoulder Pain among Runners
Running is very common and while most people associate running with pain in the feet, knees, and legs, your shoulders and neck...
