35-Year-Old Yeo Boon Kiak Took The Crown in A 1-2 Finish At The 49km...
TriFactor Bike CycleRun returns to Singapore with an exciting new format and categories along Nicoll Highway, offering participants a thrilling experience...
The Complete Beginner’s Guide to Running for Weight Loss
Running is one of the most effective ways to lose weight and improve your overall health and fitness. The Couch to 5K...
Expert Series: How do you stay physically, mentally and/or nutritionally healthy during this period?...
In view of the current COVID-19 situation and measures implemented by the governments, we have asked some of the experts to share...
Adidas Organizes The Largest Mass Run To End Plastic Waste In 2022 With Run...
More than 140 runners gathered to Run For The Oceans in Singapore, contributing a total of 5,600 minutes to the cause;Back for...
Interview with July Asuncion Rey
Familiars in the Singapore running community would recognise her. July is a mini celebrity runner, with her own instagram account (@july_04_) where she frequently shares...
PTO Asian Open in Singapore: Race First Class
As part of the Professional Triathletes Organisation's (PTO) continued expansion, the PTO Asian Open Duathlon will be held in Singapore on 20th...
The Most Incredible Finishing Lap In A Relay You Will Ever See
21-year-old Irish sprinter Phil Healy emerges from “the depths of hell” last weekend in the women’s 4x400m relay at the Irish Universities Track and Field Championships to...
6 Benefits of Chiropractic Care
Most back pain issues and impaired mobility start becoming prevalent in people over 30. Typically, medical treatments for these problems are invasive,...
Lazada Run Regional Tour Grand Finale To Be Hosted In Singapore
Lazada encourages Singapore to 'Add Fitness to Life’ and compete for a combined cash prize of over $30,000 by taking part...
Photobiomodulation Therapy As Part of Comprehensive Holistic Treatment and Prevention of Sports Injuries
With more than two decades treating clients as a physiotherapist, choosing the proper modalities (e.g., adjunct machines like the Photobiomodulation Pod) to...
Race Day: Newton Challenge 2015
Under clear skies, Newton Challenge 2015 took part earlier today at East Coast Park. A popular event with Singapore runners, the race offers 32 km...
Vital Vitamins
The human body is a remarkable self-regulating machine. It gets what it needs from what we eat, with countless processes that occur...
Run For Inclusion 2023 Returns with Signature Blindfold Walk for Its Ninth Edition
Singapore, 25 May 2023 - Returning for its ninth edition, Run for Inclusion 2023, sets to unite individuals from all walks of...
What Are Some of The Most Popular Martial Arts Today?
While martial arts were once only practiced in the east, a variety of martial arts are now incredibly popular all over the...
OSIM Sundown Marathon 2018: Flag-off Times, Road Closures and Last-Minute Information
"Ignite your heart. Fuel your drive. Go the distance. Be your own Hero."
Your annual affair night run, OSIM Sundown Marathon 2018 is happening this...
The Borobudur Marathon 2023 Successfully Held, 10,000 Runners and the Magelang Community Immersed in...
The Borobudur Marathon 2023, Powered by Bank Jateng, took place in the Borobudur Temple area, Magelang, Central Java, on Sunday,...
