The concept of Run Free Run is interesting. It’s a free run by No Frills, anyone can register for the run for free at no cost at all and get a free bib to participate in the run. However, we can also make purchases for the add ons such as buy the race bib with timing chip, medal, race singlet or t-shirt and even baggage deposit or can just simply buy the whole package. Luckily never have the option to buy water on the day ? There is two distance category, the 5km and 10km. And I registered for the 10km and paid for the bib with timing chip, medal and also the baggage deposit. Tell myself that I have too much singlets and tees from all the previous running events already and should not buy what I don’t need.

REPC is at Velocity @ Novena. It’s quite chaotic on that day but though there’s no queue for the REPC but the collection process is very slow. Willis and I stood at the counter like 15minutes while we waited to collect the bibs as they couldn’t find our bibs at first. And guess it’s quite in a mess as I asked the volunteer basic FAQs such as how do I collect my medal, is there anything different on the bib to show I have paid for medal or how do I show that I paid for baggage deposit? All these queations that I asked, the volunteer have to ask someone else to reply me ? I was secretly praying it won’t be a mess during race day because I was actually looking forward to run under 1 hour as recently for my full marathon and half marathons I reached 10km at 58mins but I have never officially run a 10km run under 1 hour.

It turns out to be quite an event with 6000 runners and about 20% of the runners actually paid for the package while other runners just turn up because of the free bibs. It’s nice because this is actually also encouraging and introducing people to the running events or start picking up running.

Was quite looking forward to the run and aiming to get a PB that I even messaged them in Facebook to ask whether is there any priority or different pen for runners who paid for the timing chip but they didn’t reply me ? But the worst things actually happened before the run, Willis and I fall sick and this reminded me that why so serious? I’m not an Olympian or full time runner and I should just run happy ?

Few days before the run Willis and I even thought that we can’t even run any of the runs for the weekend anymore ? We thought no Music Run, no Star Wars Run and no Run Free Run for both of us as we gotten ill ? It’s flu and cough for both of us since Tuesday and I was even given MC by the doctor to be excused from work on Thursday and Friday. Willis and I agreed that if we are still unwell on Saturday and Sunday, we shouldn’t go or at most we could walk for all the runs or run whatever we can. Luckily we were alright on Saturday and able to complete Music Run and Star Wars Run.

But for that for Run Free run we are already so drained. Still recovering from our illness and running 15km the previous day is too much for us already so we just go easy and walk when we need to. We reached the event site at Gardens by the Bay East just 10 minutes before 7am and went directly to the Baggage Deposit. And I queued 15 minutes just to deposit by bag ? It’s super slow and there is only two person helping at the Baggage Deposit ? And they didn’t checked any confirmation code or slip that have I paid or not but just see my black colour bib and they just let me deposit my bag but what I can say is not all black bibs runners bought the whole package or bought the baggage deposit right? The white colour bibs are free bibs where runners don’t pay a single cent for the bibs and the gold colour bibs are the 5km runners. But my suggestion is that they should really segregate the runners into people who paid for the bib and give them the privilege to run first as to be fair to those who paid.

(Photo credits: David Tan – Mythos Photography)

The air is very still and it’s so humid. Flag off is on time and the route starts from Gardens by the Bay East running towards Marina Barrage to Bayfront Event Space and back. The distance is about 500m shorter than 10km but it’s an enjoyable walk and run as it is not crowded like the previous night’s Star Wars Run. Along the route there is hydration points offering water and Pocari Sweat. The Pocari Sweat that I took are all super chilled. Thumbs up to Pocari Sweat as always! Drinks that are super chilled as if they can be frozen soon are really really super nice to drink! ?

After finishing the run, we took the super chilled bottle of Pocari Sweat then we queued for the medals and its the longest queue ever I have queued in any run to collect finisher medal. The queue a little more than 5 minutes. There is no difference between the medal for the 5km or 10km. Really is up to the integrity of the runners already whether they paid for the medals or not as they didn’t check whether you have paid for medals as they assume that black colour bibs are runners who paid and they didn’t check for any confirmation proves.

At the race village, there are hot babes by the cars just like those you see in a car show. And they have their merchandise on sale at the event site. I thought that the running singlet actually looks quite nice and tempted to buy at first but seems like their merchandise is selling like hot cakes with quite a queue at the payment counters so I changed my mind and stick the the thought: Don’t buy what you don’t need. Good thing is that this time there is no queue for us to collect our baggage.

When Willis and I wasn’t a couple, so not coincidently we did not signed up for the same runs. I had registered for Music Run whereas Willis registered for the Star Wars Run. After we get together, Willis knows that I had registered for Music Run, he didn’t say anything more and registered for Music Run straight away to go with me when both runs falls on the same day just a few hours apart. That’s so sweet right? ?

I decided to join him at Star Wars Run too. The flag off for Music Run is at 5pm and it’s a 5km fun run and Star Wars Run flag off is at 7pm and there is still ample time for us to travel from Sentosa to Bayfront event space after the 5km run. At first I thought I can just accompany Willis to go to the Star Wars run as his number one supporter to cheer for him, get a Starbucks drink or what and chill at the finishing line to wait for him to complete his run but since I will be there too, I might as well run right? ?

Its a real tiring weekend for the both of us as we have 3 races within 24 hours! Crazy us and these fun runs are not cheap! We have the Music Run and Star Wars run on the same day and the next morning we have Run free run! At first, I had no plans at all to run Star Wars Run as I had already registered for Music Run which happens to fall on the same day as Star Wars run and the flag offs are just a few hours apart. What’s more is that the registration fee for both runs is quite expensive and I am not really a fan of Star Wars nor I can remember any of it’s movies and I had actually know more of Star Wars from Big Bang Theory as those guys in the show are huge fans of Star Wars. Even though all my closest running friends are not going but since Willis is going, I just go with him and at the same time clock some mileage for my upcoming Standard Chartered Kuala Lumpur Marathon which I will be running 42.195km. Running and dating is just great things that running couples can do together ya? ?

[Music Run]
And I will always be reminded that my 2016 Music Run medal material is not good, the medal is already rusty ? Since 2014 I’ve collected more than 50 medals and it’s the only medal that rust ? But thankfully they did some consideration for the medal design this year just hope that the material is good and lasting this time. It’s a 5km fun run with super nice music along the way and end of the run at the event site there will be a music party which means music and dance! Too bad I have Star Wars Run to run after that so I didn’t stay and enjoy. I registered for the super early bird think the price is $60 or something. These fun runs are really expensive, it’s equivalent to paying about $10 for every km! ?

It’s Facebook page is very updated and inform of all the relevant information such as REPC location, keep the runners interacting such as we are able to vote for the songs that we want to listen in the running route.

REPC is at Capitol Piazza and there is no queue at all. It’s at location very difficult to find as it’s in one small corner of the basement and we took quite a while to find it. There is this free redeemable pair of chio socks worth $10 and if you have Apple phone and download the Music Run App as the first 500 person who redeem on that day. Awwwww! Didn’t bring my Apple phone on that day. The app allows the runners who download it to take photos and videos with 3D pop-ups and special effects on event day by scanning away at the designated AIA AR signs. Seems interesting don’t know IT noob like me will try or not. Bought a “couple sunglass” at one small table selling the Music Run merchandise at the REPC with Willis. Sun should be out to burn at flag off plus I also want to look a bit swag that day ?

On the event day, we get free entry into Sentosa Island with the wristband. That wristband is quite special, we can load money into it and buy things on the event day using it. But I find it troublesome, I rather use cash lah ?

Willis and I reached quite early as I went directly to Sentosa after half day work. We took the free the tram ride in and went to the Malaysian Food Street for lunch first before strolling slowly to to the start point. Race village was suppose to be open for entry at 3.30pm but it only opened at 3.35pm. More than 5 minutes is a lot especially under the hot sun! Take the attempt to break the record of Sub 2 marathon as an example, even 25 seconds is a lot, 5 minutes is really a long time.

We chilled around first while we waited for flag off. Getting thirsty and no free drinks and the race village so we top up $5 into the wristband, the minimum amount to top up to buy a $2 GongCha and after the run we get another GongCha at $3. They have a few selections of drinks for the $2 and $3 menus and readily prepared still chilled so we do not need to wait long for the drinks.

Flag off isn’t really on time like a 5 minutes delay. The display along the route and at the village are all very familiar as I recognise that it is the same as last year’s run and think they reused and go Eco and Green this year. Save cost too ? But I really enjoyed the songs along the way while running. There is different zones such as Rock, Hip Hop, Dance, Pop and Old School. And my favourite part of the run is Old School as the cosplayers there were so cute! ?

My Garmin shows that the run is only 4.44km. The route is the same as last year’s Music Run route but just a reverse in the direction of the run. Along the route there is only 1 water point and they serve water and isotonic drink but all the drinks is not chilled at all ? It will be awesome if they had serve chilled water especially the weather is so hot and flag off is at 5pm.

The medal this year is so so much more nicer than last year. The lanyard for the medal is also much more pretty than a very simple and plain green design last year. After the run we took Grab to Bayfront Event Space for Star Wars Run.

[Star Wars Run]

I missed out the REPC but from all my Facebook and Instagram newsfeed I can see that its really fun at the REPC. There’s many cosplayers around for nice photos and the REPC seems smooth. Theres the dark side and the light side to register and each side have different race pack and the medals design given for both the 4.5km and 10km category finishers is different too! Though I’m not a Star Wars fan but I’ve even thought of signing up both 10km and the 4.5km so that after the 10k flag off at 7pm, we can still run the 4.5km which flags off at 8pm. But the registration fee is too expensive already, if cheap cheap I really don’t mind.

We alighted at Bayfront Event Space but to my horror, baggage deposit is in Gardens by the bay and we walk there immediately which is 10 minutes walk away ? But luckily baggage deposit is fast and have no queues at all. We were already quite late and didn’t manage to get into the first wave. We were entering the start pen but didn’t know the rationale to the dark side and the light side since the route for running is the same for the 10km and saw many love birds being separated and holding hands while being barricade at the different sides ? Though for the dark side and light side is running different route for the 4.5km. I’m sure many people also go as a group of friends or as couples and registered for different sides but of course we would want to run together right? ?

Everyone around is in a fun and happy mood but there is too many people! And I’m sure many runners enjoy the beautiful fireworks before flag off! ? It’s really beautiful! Theres the first fireworks which last about 1 minute and the second fireworks is interesting, it just “pop” on the dot of ten counts to flag the runners off.

Theres a total of 15000 runners running either 10km or the 4.5km category. But my 10km in the second wave is really squeezy. Too many runners already and I can’t really run as I’m always blocked by walkers. The path is huge at some parts but maybe it should be like the logic of driving? Keep left for the slowest and be at the most right if you are going fast. That will really be great ? The path is wide but I’m really running in zig zag that I wonder is the route really longer or is the running in zig zag that causes the extra mileage on my Garmin as my Garmin shows 10.5km ? It’s weekend so the general public were also out to enjoy their weekends too so it is really pretty congested.

Usually I don’t like to drink coconut drink but I really like the coconut drink at the hydration points. Maybe because it’s really very iced cold. Which makes it very nice to drink. I’ve drink before the same coconut drink given out before in one of the runs when it’s not cold I find it hard to even take a few sips ?

The flag off is at Bayfront Event Space running towards Gardens by the Bay East and lastly ends in the Meadows at Gardens by the Bay. Which is something new, first time participated in a run ending inside Gardens by the Bay. Nothing much to say about the usual route anymore but there is many cosplayers along the routes to take photos with and it seems like many of them are runners themselves who cosplayed for the runs as they have running bibs! ?

The medals is really cool and and nicely designed. The race village in the Meadows at Gardens by the Bay is really awesome. Nice atmospheres and many photo spots with instant prints for us to keep as mementos ?

There’s also a large screen and it’s airing the Star Wars movie. I saw booths for face paintings, booths that gives out free Vitagens and yogurt. We didn’t really walk around much at the race village as we have Run free run the next day so we head back shortly. Overall I enjoyed myself at the race village though not really the run because it is really congested and couldn’t really run.

Kinda late in this, but here comes the review.

After completing Craze 101 last year, I thought it might be time to try something with a longer distance. So I took a look at Titi when I heard about it.

They had the usual 50 and 100 on offer. But what caught my eye was the 200 and 250. As much as I wanted to try 250, the COT seems a little too short for comfort with the difference between 200 and 250 being only 2hrs in COT. So in the end I plumped for the 200.

Prior to the run I did a couple of long runs especially the CNY 100miles and a couple of Mt Faber to test out gear and running condition at night. I wouldn’t say I was thoroughly well prepared but I think I was as prepared as I thought I can be. Jeri was generous enough to let me have some Tailwind samples as well to try out so that boosted my confidence a little too as I always hear about how Tailwind helps runners during long runs.

I arrived at race site at about 1530hrs and saw the brave souls attempting 250km having their race briefing. I did my gear check, collected my BIB, deposited my bag, went around the site taking photos, saw the 18 brave souls depart before going to have a meal of Pineapple Fried Rice at the restaurant.

Our race brief started at around 1715hrs or so. And I looked around and saw everyone in rather relaxed mood. No pre-race tension was felt. Good! After the brief, the 3 of us from Singapore, Henry, Kenneth and myself went for a photo with our Singapore flag near the start line.

Right on cue at 1800hrs, under relatively cooling weather, the 43 of us started our 200km adventure.

I took it rather easy from the start and soon find myself near the end of the pack. But I know it was early hours and I was never fast anyway. So I maintained a comfortable pace and ran along the road. Happened to see a crushed python along the road and must say it was a rather big one. The smell was rather unpleasant. After running for about 5km I started to adopt the “uphill walk, flat and downhill run” strategy even though it had been only 5km. But knowing the long road ahead, I decided to save my legs. After running downhill for about 3km and seeing my Fenix showing 9km, I was expecting to see CP1 and right on the dot, just to left of the foot of the hill is CP1. So I refilled and left within like 3mins.

Route to CP2 took me past a local village and I saw the local kids playing by a small wooden shack. I could not help but wonder if our local kids are able to grow up in such rural environment without WiFi and smartphones. I reached CP2 at around 1950hrs, which was about 1hr ahead of COT. Making good time.10.5km next.

Route to CP3 involved quite a bit of climbing so it took me a while. Whole place was generally dark and my headlight was all that I had to show me the way forward. There were the occasional vehicles coming from both directions but generally I felt it was safe for us. Also saw quite a number of support vehicles for other runners moving up and down. Upon reaching CP3 I took out my first packet of Tailwind and drank it down (which I later found out from Jeri it was not meant to be consumed at a go). Then off I went to CP4, 11.5km away.

After clearing about 2km of climb, I started to speed downhill. Feeling rather good with Tailwind kicking in and the cooling weather, I maintain my running till CP4, even running on some uphills as I was feeling good. Arrived at CP4 at 2235hrs, which was 2hrs ahead of COT. Took abit of Coke and off I went again without needing to refill as I did not feel the need to drink during the last stretch.

This part was generally downwards too so I made good time. I did slowed down about 2km before CP5 upon entering a small town as I was unsure if I had missed a turn because I was not seeing the signs anymore. So I slowed and waited for 2 runners behind me until they told me to just keep going straight as Titi route does not do turns. So off I went again at arrived at CP5 exactly 12mn, which was 6hrs since flag off and now 2.5hrs ahead of COT. There were safari beds here and food but I did not feel a need to eat. This was also the drop bag point but my drop bag only contained 2 Red Bulls. So while some runners changed, I just recharged Fenix, had some drinks and went off again at 0030hrs targeting to be back at starting point i.e. 100km mark by 0800hrs.

I met Henry at CP6 as he was getting his swollen ankle checked. We ran together for a while before he told me to go on ahead. There were some serious climbs from here to CP7 but I still arrived at CP7 in good spirits with a 3hrs COT buffer.

Started to get sleepy en route to CP8 and started to sleep walk at some parts. About 5km before CP8 I met 2 runners and I started to keep up with them to keep myself awake. They were real good and we even hit 5min pace while going downhill at this stage of the run.

At CP8 I took Tailwind again and bid my 2 new friends goodbye. This section was pretty down so I started to chiong down along the winding road under very dense fog. My headlight could barely shine through but I learnt to shine it slightly to the side for me to see straight ahead. After zig zagging down about 6km of continuous running I arrived at CP 9.

After stopping a while I carried on to CP 10, final 14.5km to 100km mark! During my short chat with the volunteers I was told the 250km leader was already on his 2nd leg out and will reach this CP within 20mins. Power man! And soon enough I saw him approaching from the opposite direction and we shouted words of encouragements to each other as we passed. With day breaking and some exhaustion setting in, the return leg somehow feels longer than when I went out earlier. After more turns than expected, I arrived CP10 around 0640hrs. So I had 80mins to clear the balance 9km. Just before I departed one of the volunteers told me left 9km but uphill now. Somehow I did not feel downbeat as spirits were still high so I cheerily said uphill also must go!

The uphill ah really no joke. As I slowly made my way up I kept trying to recall if I did run down so much the day before. After about 3km of ups, I finally hit the downs. I tried to run as much as I can down to catch up on the lost time during the climb. Day had broken by then and slowly I started to see runners out on their 2nd leg approaching me. Soon enough I saw Kenneth and he was looking strong and good as we passed each other. And at exactly 0800hrs I was back at CP 11! 14hrs I took to clear the first 100km!

One of my most serious mistake was committed here; I did not change. I had never ran such distance before so I did not see/know the importance of changing and I would pay the price for it later. After having 2 cup noodles and visiting the toilet to clear some ‘stock’ so I wouldn’t be caught out while running, I set off again around 0900hrs for my last loop. Plan was 8hrs to 148km and another 12hrs back.

Sun was out in force by the time I was out again, so I no longer had the comfort of the night to shelter me. I ran when I can but as I was approaching CP12, I realised my thighs started to hurt as I was running down hill. So I had to slow my run to manage the tightness.

After departing CP12 for CP13, the heat started to get to me and I started to drink more. 99% of the route are not sheltered so I was literally roasted along the way. There were also more vehicles on the road now so I can no longer run as easily as I did in the night.

CP14 – 125km mark was reached around 1330hrs under the blazing sun. Took a longer rest there as I was really hesitant to step out into the inferno that was outside. I had also started to feel abrasions along my groin area. The perspirations under the sun and from the previous night had started to create salt crystals and these are giving me lots of discomfort. The abrasions started to affect my ability to run properly too thus my pace started to drop.

Next 11.5km to CP15 took me 2.5hrs, which was double the time I took the previous night along the same route. Somewhere along the way, it started to rain. Really, rain now? Though it stopped after about 15mins, I started to feel for the worse.

Have never felt so despondent while attempting to reach CP 16 which was the 148km mark. I really really do not recall it being so freaking far the previous night! The physical discomfort, the sun and the exhaustion had started to affect my mood and I started to curse and swear and consider hitching a ride somewhere because I was so darn tired. Instead of my planned 8hrs, I took almost 10hrs to reach CP16. I was so sick and tired of having 100PLUS the past 24hrs that I went straight to the mama shop and got myself a F&N orange and a can of grass jelly. Grabbed a bowl of cup noodle as well before I reluctantly prepared myself for the night segment for the last 52km. At this point of time I really had difficulty walking already as the abrasion had gotten real real bad. But there was nothing that can be done as I did not pack any change of clothing at CP16! Newbie mistake.

Midway to CP17 I met Ben, a 250km runner who decided to opt for 200km as he knew timing would be tight for 250km for him already. We started to chat and it helped me get rid of the Zzz monster for now at least.

Grabbed an apple at CP17 before moving off to CP18. By this time both Ben and I were terribly tired and sleepy. So both of us decided to stop for a short nap by the road side and I fell asleep within 5s of sitting down. If he had not woke me up, I would have continued sleeping really. Just before reaching CP18 I told him I intend to sleep for a while there so he moved on ahead and left with his support crew just was I was entering CP18. At CP18 I went straight to the tent wanted to lay down on the safari beds but by then the 100km runners had started to arrive and I saw 2 of them sitting on the beds. I was rather annoyed as both of them do not look to be in any discomfort though I later learned they had already decided to DNF. So I had no choice but to sit on a chair and sleep after telling one of the medics to wake me after 1hr. After about 55mins I woke and the medic saw me waking up, giving me a nod. But I promptly feel asleep again. So at the 1hr time mark, he came and woke me again. After seeing me stoning there for another 5mins, he came over and tell me it was time to go. So I got up, tried to adjust my tights to minimise the discomfort from the abrasions and moved off. 36.5km to go.

Many 100km runners ran past me and some of them on seeing my 200km BIB, gave me words of encouragement and that kept me going. About 5km before reaching CP19, it started to pour. Pour as in really pour. Not really knowing why but I instinctively took out my windbreaker and covered myself tightly leaving only my face visible. Even with rain pouring I started to sleep walk again. That was how tired I was. A few runners seeing the awkward way I was walking came over to check on me and offer muscle rubs/sprays but I told every of them it was abrasion so those would not be able to help me. Then I heard a girl asking me was I alright. As I was sleep walking looking down, I had to look up to see who was talking to me. I told her I was fine but just having abrasions. Then to my surprise she asked if I am David so I tried to take a hard look at her. Then she told me she is Siaw Hua and that was when I recognised her. I am still amazed today that despite me being covered up showing only my face, with my headlight glaring on my head and under darkness heavy rain conditions she was able to recognise me. She offered me Vaseline but I declined as I did not think it can help now when abrasions had already happened. So she wished me luck and told me to be careful before she went on her way in her slippers again. Slipper runners damn power. Finally I arrived at CP19 at 0235hrs, with only 7.5hrs more to COT with 25km more to go.

Decided to take another Tailwind here as I managed to run at the upcoming route the previous day so I wanted to see if I can make myself run more to make back some lost time. 50km runners had also started to ascend at this point and it was getting difficult to see ahead what with all their headlights brightly shining into our faces. In the end I only managed to do continuous running for about 3km at around 7:30pace before I had to stop as I had also started to feel pain on my feet. While walking downhill, Lian Boon on the last stretch of his 100km saw me and decided to walk with me to the next CP despite me telling him to go on ahead as I was really slow already. We chatted as we walked before finally reaching CP20. As 200km and 250km runners were using the timing chip system for tracking while the 50km and 100km were using the usual timing mat, I had to tell the volunteers as I enter the CP I was a 200km runner so they would know to tag my chip.

I rested for about 15mins here while Lian Boon went on his way. I pushed on to CP21 as fast as I could though the return leg felt longer and longer now. With about 2km to go, I decided to make a sprint towards CP21 as I knew it would be a straight road to it, if I can still call a 7min pace a sprint. Arrived CP21 at 0622hrs. 9km more with 3.5hrs to go.

As I slowly made my way up the 3km worth of climb, the sky started to get brighter. This was the stretch where I had the most encouragements from fellow runners. Everyone congratulated me on making it this far for 200km and told me just a little more and it would be over while many also ran past giving me thumbs ups. I saw Amy and she was surprised I was still out there plodding along. I also chanced upon Lisa and cheerily told me well done and she will see me at the finishing line. 9km with 3.5hrs only should had been easy. But this was where I clocked 24min/km pace as I was practically dragging my feet along. I did some mental calculations and realised the possibility of missing the COT was very real so I tried to drag my feet along faster. The last 2km was bloody torturous. The road never seem to end and I tried to make a run for it wanting to end this once and for all but alas my legs gave up after barely 200m. So I had to dragged myself along. With about 200m to go, many CP volunteers were lining alongside the road to cheer us on. A lady from CP2 told me ‘reaching reaching’ and I replied I have been hearing that for a long time but I am not reaching yet! Then she offered to walk with me to the end. Just before the turn up the finishing line, she helped me take out my flag, and I walked across the finishing line carrying our flag above my head. 39hrs 27mins.

So at that moment, I officially became a Titi Ultra 200km Finisher, the 3rd Singaporean to make the cut behind Alex Koh (2015) and Kenneth Lim (2017).

Aftermath:
Feeling so exhausted, I went over to collect my finisher tee and finisher buckle. This was when a frustrating ordeal unfurled. I was supposed to get a M size finisher tee, but it seemed they ran out of it. So they wanted to give me a L size instead but then they could not find L. Then it dawned on me that I may not get a finisher tee. WTF! I told the staff there “Do not tell me there are no finisher tee”. They went to fetch the Asst RD, Seow Kong and after he also could not locate the sizes for me, came over to me and explained that it is normal to not have enough finisher tee as they did not print finisher tees for all runners considering there will be DNSs and DNFs. He even went as far as to say because 200km only has so few runners, so the percentage they printed is even lesser. I looked him in the eye and said did he mean I should have ran 50km instead as 50km had so many runners but he said he did not mean that.
Lian Boon joined me at this juncture and we questioned him how can they not print finisher tees for all runners considering we had all paid for them. He said that had all along been their practice and if we are not happy with it we can don’t join their races in future. We raised the possibility of reprint and he said not possible as factories will not print in such small quantity. We then asked him for a solution and he plainly said there was no solution, no tee means no tee. Another couple joined in then and the husband said the wife just completed her first ever 100km run and now they were also told she is not getting her finisher tee. So the problem was not only for us 200km runners who is of ‘small quantity’. Again Seow Kong said nothing can be done. I can tell the husband was getting pissed and he said in that case can he get a finisher tee from other category like 250km and to my utter shock, Seow Kong actually said yes, he can get a 250km finisher tee if he wants. How can this be happening? I was asked if I wanted a 250km tee and I said no, of course not. I did not run a 250km why would I want that?
Then a volunteer said why not try XL for me and at this point anything goes, so I said give me, just give me your biggest size. In the end they handed me a XS. Seriously? XS was the largest they had? I went to look through their shirts myself and I was amazed when I saw a couple of 3XS, 2XS and XS. Why so many small sizes for 200km runners??? I managed to dig out a S which was a actually a defect print as there were some ink smudges but I took that. Then a lady, whom I presumed is Mrs Ng came and apologised for the incident. She then looked through the shirts and also asked aloud why so many small sizes to which Seow Kong had no answer to. She then told me they will contact the supplier to do a reprint for me and they will send my tee to me in Singapore. In the mean time I can take the defect S first. She then took down my BIB number and said will contact me as soon as they had a date. This was the kind of response I wanted to hear and not ‘nothing can be done’. With this unpleasant episode resolved, I went back to the hotel with Lian Boon and began my road to recovery from this toughest test of mine.

Side note:
The volunteers at the CPs had been amazing. They attended to our needs and were very supportive of us. Kudos to them.
But the finisher tee saga left a bitter taste in my mouth.
200km had 47 registered runners
4 DNS
20 DNF
Meaning only 23 completed. Only 23 and they ran out of sizes. Acceptable? You be the judge

Special appreciation notes:
Jeri for the life saving Tailwind
Ben for the company from CP16 to 18
Lian Boon for the walk till CP19 to 20 sacrificing your own timing
And to Lena who ‘accompanied’ me for the whole of 40hrs

Toughness: Super tough
Support Crew: Excellent
Organisation: Good (except for the finisher tee saga)
Should you do it: If you are prepared. If you are VERY prepared

(Featured Photo Credits: Eugene Tan)

Income Eco Run is a running event with a cause to raise awareness for everyone to play a part in conserving the environment. It was previously known as NTUC Income Run 350 but renamed to Income Eco Run to call for the action for the runners to run towards “zero waste”, which “zero waste” is actually impossible because breathing out carbon dioxide is also already producing “waste” in a way right? LOL! It’s nice that this run is encouraging people to run towards zero waste such as opting into no finisher medals for the run and no finisher tee for the half marathon runners.

[Race Categories and Fees]

Thank you JustRunLah! for the race slot! I registered for the 21.1km category, there’s 10km individual and team categories and also the 800m kids dash. The registration fees is considered fairly cheap if you are a NTUC member or Income Policy holder and register as priority. But if is a public and register not as priority or early bird rate I feel that it’s pretty expensive too!

[Race Singlet and other entitlements]

Woohooo! Race singlet is by New Balance! ? It’s similar to the previous year race tee, in bright orange but last year the sponsor is Mizuno and it’s New Balance this year. I’ve noticed that New Balance race singlets are always smaller in cuttings compared to other race singlets, at least I can still manage to squeeze in the singlet but I don’t really like tight fitting clothes, only with myself to blame as I don’t usually check the sizes but I guess many other runner don’t check too as I’ve seen many runners posting in forums to exchange the singlet size. Or maybe its a just sign that I need to watch my diet or start running more already ? The race pack comes along with other sponsored products and there’s e-certificate for the runners as an entitlement, I really appreciate runs with e-cert as I will keep the soft copy of the e-cert as a memento. Runners who opted in to be a zero waste runner received a handheld water bottle along with the race pack so that on race day, they can bring along the bottle with them to refill water at the hydration points along the running route to cut down the use of disposable cups and they get a limited edition print on their running tee as a recognition for their effort to be a zero waste runner. I can opt out of the finisher tee but I really can’t resist medals. But in my everyday life, I try to do a part in saving the environment such as decline plastic bags when I buy some things.

[My Race Pack collection]

Thank you my dear Willis for accompanying me for the race pack collection though he didn’t run. The Race Pack collection is a smooth and fast one with no queue at all, though it’s at the same place at F1 Pit Building just like Sundown’s race pack collection too but this race pack collection is a much much much far better experience. Its indoors and there’s air conditioning. Phew! I went on Saturday, at the second day or the REPC and the process of collection is fast and I get to enjoy the booths, bought Compressports calves sleeves, participate in Garmin’s lucky draw and got a drawstring back, joined the New Balance’s mailing list and got a super nice shoe bag, We then walk shop around the Farmer’s Market, its like a mini “flea market” selling green products and also organic food and snacks. Bought a bottle of chilli sauce and shared with Willis a super yummy cup of jackfruit ice cream. There is also a huge eco structure at the REPC with the runner’s name and I found my name in just a while!

[On Race Day]

On race day I took a grab down as shuttle bus is not available near my home and I will have to walk 2km to the nearest MRT station that offers shuttle service. Since grabshare is only $13 and I can own time own target, sleep till I happy happy then chop chop prepare and go.

Once reached F1 pit building, deposited my bag and it’s super fast as there is no queue at all and head directly over to the start pen though it’s only 4.20am, but the start pen is already opened ? It’s a very stuffy and humid morning, it’s so warm and the air breathe in is warm ? Saw many familiar running friends and chatted while we wait to flag off ?

Flag off is on time and there were pacers for different timing available for us to follow but it’s really not easy to identify them because all the pacers used the same colour balloons. It would be better if they had used different colour balloons for us to identify them. But now I try to avoid following the pacers as I find the atmosphere quite stressful and tense around the pacers as runners try to keep up with their pace.

Really appreciate the Organisers as I realised that they had placed floor boards at some areas so we can avoid any muddy trails when at certain runs they did not put the floor boards end up runners will either destroy the grasses or their shoes will get dirty with mud. But the last part where they covered the stairs leading up to the Helix Bridge is really too steep ?

It’s the usual almost similar route to many other runs but luckily no east coast park at all. I’m about to get bored soon with the usual route, usual landmarks and usual scenery. Luckily I have upcoming overseas run if not really will get sian by always running at the same places. Was thinking that it will be interesting if any of the runs can introduce new routes such as running pass City Hall or Orchard Road or even a run from Jurong to Tampines etc ?

There’s enough hydration points and almost one at every 2km apart. Also every alternate hydration point there is 100plus available. I only stopped at the hydration points with 100plus as it’s cold but the water isn’t cold. Still hoping that some days there would be chilled Milo at hydration points ? For the half marathon route, I’ve noticed there is one hydration point which offered banana and gel. At the end of the hydration points, there are dispensers for the water/100plus so that runners who brought along their bottle could dispense water into their bottle and not using the disposable cups.

(Like a mini fan when saw Dr Mok Ying Ren, congrats on his podium winning! ?)

The last few kms I walked a lot. Maybe is just the lack of determination and motivation as I’m already content with my timing. My watch showed that the route is shorter than 21.1km and my friends also shared that their sports watch showed shorter distance too.

This is my 4th half marathon this year and it’s the 2nd best timing I’ve ever gotten out of my total of 11 half marathons. Collected my finisher entitlements (medal, banana, finisher tee, 100plus) and went to look for my friends. Though there’s the race village but I didn’t really explore it as I guess that looking for breakfast is more important ? Overall it’s a great running event ?

(Thank you are Center Piece Floral for the flowers ?)