Interview with triathlete Lam Wai Kit

As the Singapore International Triathlon approaches, JustRunLah! delves a little further into the world of triathletes, to learn more about the fascinating stronghold multisports challenges have...

A quick chat with F1 Triathletes embarking Ironman 70.3 Vietnam

This Sunday, four F1 Runners take on IRONMAN 70.3 Vietnam. Vietnam’s third-largest city, Danang, is a bucket-list destination for travelers. While F1 Runners is...

Gloria Lau recounts the North Pole Marathon

North Pole: The Final Frontier After completing the 7 continents, and becoming a member of The  7 Continents Marathon Club, I asked myself if I...

Interview with Ian Ang of IronProject

From weekend warrior to IronMan triathlete fundraiser. Sometimes, we find inspiration from heroes with the most unassuming backgrounds, but a quiet will to succeed,...

5 Running Lessons from the Pros

#1. We all lead busy lives, but it’s possible to fit running in. “I try my best to do away with any time-wasting activities during...

5 Minutes with Athletes Ashley Liew and Soh Rui Yong

Less than eight weeks to go before Singapore hosts the SEA Games 2015! Our marathon representatives for this year Ashley Liew and Soh Rui...

Interview with Paviter Singh, Singapore’s ultrarunner at Wings for Life World Run 2015

Running. One of the simplest, most pleasurable acts in life, that not many of us runners need to find a reason to do it....

Interview with Jenny Huang, Ultramarathoner and Super Mom

As running grows increasingly popular, it becomes clear that the success of this sport lies in its accessibility to anyone and everyone. Age, gender,...

Interview with Soh Hua Qun, SEA Games 800m and 1500m representative

As the SEA Games 2015 draws ever closer and Singapore is stepping up its preparations to host the 28th edition of the events, its...

Interview with Ashley Liew

Like all other skills in the world, it certainly helps to start running early in life if we wish to become good at it....

Interview with SEA Games Marathon Singapore representative Soh Rui Yong

As Singapore prepares to host the 28th SEA Games 2015 in June this year, all eyes in the international marathon community will be fixed...

An interview with the founders and members of Runninghour

Meet Runninghour Co-op. You might know the name from Runninghour2015: Run So Others Can event on March 22nd, or have spotted the Runninghour runners in their distinctive...

Interview with Gloria Lau: First Singaporean woman to complete 7 marathons in 7 continents,...

Antarctica, Mount Everest, The Great Wall of China... ...,these places of extreme terrains and/or weather conditions are usually areas that many people, even young healthy...

Dr. Will talks to JRL about his Antarctic Ice Marathon experience

William Thomas, 48, lives and works in Singapore and recently became a member of the 7 Continents Marathon Club, whose members include those who...

“I Get To Run Even Though I Lost My Sight” – Meet Runninghour members

Runninghour is an inclusive running club for integrating people with special needs. We'd like to introduce some of its members, whom you will be running...

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