Regional

Every day, the running blogosphere, of which I admittedly am an insignificant but nevertheless guilty part, adds motivational, reflective, entertaining, educational, journalistic, etc. etc., pieces to its already unfathomably large and seemingly diverse universe. I say 'seemingly' because ultimately the number of genres it contains and the thematic conventions...

Earlier on this year, I went to Hong Kong en route to Taiwan for the Chinese Lunar New Year.  Trails in Hong Kong are popular among Singaporeans because it is relatively cheap and there are many trails and mountains to choose from. The last time I faced Needle Hill was...

Malaysia’s favourite half marathon is back for its 4th edition with a whole new vibe this 13th October 2019. PROTON HSN21KM 2019 continues on a brand new course taking runners on an excursion through the scenic and inspiring nation’s administrative capital, the Federal Territory of Putrajaya. Welcoming 18,000 professional...

Lakeside Garden, the 53-hectare western portion of Jurong Lake Gardens, is now open. You can enjoy the western portion of Singapore’s third national gardens, and the first national gardens in the heartlands. Located along Yuan Ching Road and next to Lakeside MRT, there are exciting features such as Forest...

Calories are like human batteries but don't overload on them because all that excess energy is going to give you a belly. Did you know? Scientists have calculated that a person's typical caloric consumption of between 2,000 to 2,500 calories a day generates enough energy to power a 100W light bulb...

Any review of the Boston Marathon could be summed up in just two words: It’s Boston. This is the race everyone talks about. If a non-runner has only heard of one race, it’s this one. I have been running for 11 years, and when I tell someone I run marathons I...

Yes, Taiwan is calling you to visit them this October! The weather in Taiwan in October is definitely ideal when you think about your next run-cation. Why not kill two birds with one stone? Run a half marathon and also explore the beauty of Taiwan during autumn! If you’ve been...

Garmin The Performance Series is coming to the west, specifically to West Coast Park, in 2019! After you have emerged out of your comfort zone at Road Race 1 at Punggol Waterway, it is time for you to progress towards betterment at Road Race 2! Happening on 18th August,...