Race Review: Gold Coast Airport Marathon 2015 (by Zhiyong)
Logistics before race day
Took Scoot night flight 2 days before race. Arrive Gold Coast on the morning 1 day before race. Proceed to Race...
Reflections on OSIM Sundown Marathon 2015
4th July, Independence Day of the United States. In Singapore, 26,000 runners giving up their sleep, to enjoy a good night out running. The...
Challenging limits from trails in Sapa, Vietnam
I've always wanted to explore Sapa, a frontier town in Lào Cai Province of northwest Vietnam, 350km from Hanoi, for its breathtaking landscapes, filled with...
Discovering our Child’s Racing Preferences
When I registered my daughter and husband for the Mileage Father's Day race, I had all best intentions. It would be an event the two...
Team Costa Top 10 Running Series #4 – Botanic Gardens
It's been a while since Team Costa has been on one of its run series. Busy schedules and overseas travels have a way of...
An Introduction, humble beginnings
Having taken running more seriously recently, I chanced upon a variety of online platforms that catered to runners. I was pleasantly surprised to find...
Why am I running? Why am I blogging?
I am a running newbie and have never ever ran in my life. Back in UK in my schooling days, I was always last...
Dad: Work. Family. Run. Repeat.
My life has always evolve around the following mantra: Work. Family. Run. Repeat.
I constantly tackle the challenge of balancing career, family, my running and...
lo and behold
A ho-hum week thus far: an unproductive day of modern day distractions, followed by absolute drudgery of paper shuffling. Where's the midweek pick-me-up when...
Race Review: The Great Relay Sinapore 2015 [100k] (by SinaiStrider)
When Scouse Pete, Shug and I invented Mount Sinai Striders 18 months ago, it was just a joke. A non-running club of three mates...
Movie Motivation!
Good day everyone, Ah Girl here would like to start off her running diary with her (and probably most people's) favourite pastime: watching TV/movies! :D
What...
Improvise
We like to have a plan. Sometimes including a back-up plan. We fret when we don't have a plan. Surprises throw us off guard...
Race Review: Trifactor Swim 2015 vs Nila Swim – 28th SEA Games Swim (500m)
Trifactor Swim
The Trifactor Swim was the first race I could enter after eight weeks laid up with a fractured ankle. I missed out on...
Resilience
Two weeks ago, out of desperation, I had snipped off all the yellowed leaves on a pepper plant after the last pest attack and...
The Next Generation of Runners: Kids Races
In the last 18 months Team Costa has participated in multiple running, cycling, swimming and multi-sport races. We enjoy the atmosphere, the challenges, the...
Race Review: Nila Run 2015 (by ‘Pushing Forward’)
It's raining; We are still running!
Nila Run: A race that meant to offer runners once in a lifetime opportunity to participate in the 28th...
