Marathon Day Recap: Clark Animo 8
I did it! It's done. This 42 year old female ran 42 kilometers and 195 meters. I'm ecstatic because not only did I finish...
Buying Shoes for Underpronators (Like Me)
I hate having to buy a new pair of running shoes. There's so much pressure to buy the right kind lest I a. suffer...
Love Locks: A 3km Fun Run with Obstacles and Lot of Surprises
LOOKING FOR a novel way to celebrate Valentine’s Day this year? Try checking out the Love Locks Fair, a one of a kind event...
Learning To Run In The Rain? A review of Penang Bridge International Marathon 2018...
The heavy downpour during Penang Bridge International Marathon 2018 (PBIM18) has certainly raised a storm of angry protest among its runners. Rightly or wrongly,...
Race Review: Shape Run 2015 [10km] (by ‘runforfun’)
I Got A Personal Best!
With an official gun time of 54 min 03 sec (nett time of 53 min 43 sec) at my first Shape...
Team Costa Top 10 Series – Lower Peirce Reservoir
Commissioned in 1912, Lower Peirce Reservoir is the second oldest reservoir in Singapore. Impounding the upper-reaches of Kallang River, the reservoir is surrounded by...
The Mind Affects Performance
IT'S LIKE A SPARK that ignites a fire. When the gun goes, the clock starts and the runners leap forward, eager to shave seconds...
Race Review: The Green Race Forest 60 [42KM] (by maylindateo)
The Green Race Forest 60
Date: 26 August 2017
Flag Off Time: 6:15 AM
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I wanted to challenge myself to try running 42KM on the trails. Have...
Tabal, Agravante Top Historic 40th MILO Marathon
ILOILO CITY – History was made at the 40th MILO Marathon National Finals last Sunday (December 4) as Mary Joy Tabal became the first...
My Laguna Phuket Marathon 2018 [5km & HM] (by Lingderella)
Yes! Finally another runcation and it's Willis and my first time to Phuket! Thanks to Justina and Chee Beng for bringing us around Phuket...
Build habits, not chase goals
I look forward to building more positive habits than to achieve goals, and surprising myself with positive outcomes.
We are halfway into the 1st month...
RunNUS to return on August 23rd?
NUS Open Day was hosted last weekend at UTown, the newest part of the Kent Ridge campus. NUS Sports Committee and RunNUS Organising Committee...
Race Review: Bintan Triathlon 2016 (by ‘red3’)
Ten Team Costa members participated in the Bintan Triathlon event, covering the Olympic, Sprint, Sprint Relay and Swim categories.
We began the weekend on Friday...
Race Review: Green Corridor 2015 – “Start The Race, Start The Race” (by ‘Captain...
It has been a long time since I wrote last, but I would like to say Captain Canada is back! I hope you all...
My OXFITT II Run [18km](by Lingderella)
Privileged to be a pacer for OXFITT run ❤ I was pacing for the 18km category at 7 minutes pace to finish the 18km...
Gear Review: Skechers GOrun Pure 4
The Skechers GOrun Pure 4 is one of the affordable daily trainers within the Skechers performance-oriented GOrun series. These running shoes are...
