How to Change your Run Cadence for the Better?
Cadence, or how fast your feet are moving during a run, often plays a larger role than stride length in your overall run speed. Increasing your cadence is a sustainable way to get faster and stay faster.
This will be an easier change than you think! We’re not simply saying...
The Best Breakfasts for Runners
You’ve probably heard that breakfast is the most important meal of the day. It provides you with the energy you need to get up and go. If you’re planning to go for a run that makes it even more critical. These are the best recipes to provide you with...
Set a Goal for the New Year: OSIM Sundown Marathon 2019
Asia’s biggest night run, OSIM Sundown Marathon, returns on June 1 in 2019 under new event management with Infinitus Productions and with an array of exciting new experiences lined up for participants. Set to take place at F1 Pit Building, runners can look forward to striving for greatness beneath...
7 Smart Suggestions to Get Kids Involved into Running
Running is an activity everyone should practice regularly, since it promotes psychological, mental, and physical benefits. Childhood obesity has tripled since 1980. If you take the rise in childhood obesity into consideration, nowadays it is crucial for kids to take on such a routine, too.
As a parent, it is...
New Heights with World Class Race Weekend for Standard Chartered Singapore Marathon 2018
The 17th edition of the Standard Chartered Singapore Marathon (SCSM) raised the bar for endurance races in the region, with a world-class weekend of racing. Over two days, tens of thousands of athletes from 127 different countries, regions and territories took in the stunning sights and sounds of an...
Day 1 of the Standard Chartered Singapore Marathon 2018 Weekend Delights Thousands of...
For the first time in Standard Chartered Singapore Marathon history, the race kicked off a two-day format with the Kids Dash, 5km in partnership with National Steps Challenge and the 10km.
At Universal Studios Singapore, approximately 3,000 children were all smiles as they ran to a chorus of Christmas jingles...
Income Eco Run 2019: Returns With New Initiatives
Southeast Asia’s premier eco run, Income Eco Run, is back for 2019 and to be held at the F1 Pit Building on 28 April 2019. Armed with results from the 2018 Green Assessment Report, Income makes further commitment to reduce waste and promote sustainability.
New in 2019's edition:
Zero Waste 5km Run Category
Use of solar energy...
Singapore Marathon 2018: Flag-off Times, Road Closures and Last Minute information
Time flies and it's happening this weekend! Singapore's flagship running event is here and it's your time to... JustRunLah! and put your hard work and determination to the test. Check out below important information for your racing weekend.
Flag-Off Times
- Marathon
Date: 9 December 2018 (Sunday)Venue: F1 PitFlag off time: 4.30am...