Editorials
Editorials, running stories and features brought to you by the JustRunLah! authoring team.
Punggol Settlement, Your Latest Fitness Location
Punggol has seen many new developments over the past few years and has become a waterfront housing estate. It is where all the new...
5 Races in America every Singaporean will like
You wake up while the sun's still resting. The night chill still hangs heavily in the air, threatening to push you back to bed....
5 Iconic Landmarks in Singapore Turn Into Race Venues
For those who’ve run enough races in Singapore, you’d know that their routes would commonly take you from the F1 Pit building, around Marina Barrage...
5 Excuses Non-Runners In Singapore Will Find
While we can see more and more Singaporeans out in the streets running year by year, there is a large number of people who do not enjoy...
Singaporean Neo Jie Shi To Qualify For 2016 Olympics
Last month, Neo Jie Shi earned the honour of qualifying for the Olympics. The 30-year-old surprised the running community and herself, with a great...
Runcation, Cycation, Trication – 3 Words To Get Familiar With In 2016
Singapore has seen an increasing number of people participating in sports activities, especially in running events, triathlon events, and cycling events. However, some may...
Benefits Of Quitting Smoking
Research has shown that the chances of staying smoke-free improve by 5 times in the first 28 days of kicking the habit. Withdrawal symptoms...
5 Sold Out Marathons In The World
These are the marathons that every runner wishes to compete in at least once in their life. They are also the most popular marathons...
Inspirational Story: The Iron Nun On The Run
Sister Madonna Buder isn't your average nun, nor your average 80 year-old lady in your neighbourhood. You would think an ordinary woman in her...
The Best Times To Eat If You Want To Lose Weight
Eating your meals at the right time is important when you are concerned about how meals affect your weight loss goals. Generally, there is no...
Top 3 Stories From Week One 2016
We had a great start to week 1 on JustRunLah! and in case you have missed it, here are the top 3 stories your...
5 Beautiful Trail Marathons Worth Travelling For
Trail races are a great way for runners to explore a new place and get close with nature. The beautiful sceneries and the fresh...
Run Safe: What You Need To Know About Heart Rate Monitors
Basic aerobic fitness is necessary, whether you're trying out a new 10km or challenging your personal best. A strong heart can help protect you against exhaustion...
Most common running injury – The Shin Splints
You’re running along the east coast, feeling energized and free. Suddenly, the front of your leg feels strained. You carry on running, but the...
From your bed to the park, what effort it takes…
Getting out of your bed to go for a morning run or jog may seem like an uphill task to some, but sometimes all...
5 Reasons Why Every Singaporean Should Start Running
Enjoy local delicacies without too much guilt
Singapore has SO MUCH good food. Mouth-watering, tantalising local delicacies such as Fried Hokkien Mee, Roti Prata, Chicken...
