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Run with Joe Wicks: The Glow Miles 5KM Is a Must-Do

Run Alongside Joe Wicks, 18 July The Body Coach is coming to Sentosa. Joe Wicks MBE — the man who got millions of people moving worldwide during lockdown with PE With Joe, best-selling author of Lean in 15, and founder of the Body Coach App — is flying in to headline Glow Miles 5KM at Glow Festival 2026. With over 5 million cookbooks sold and a global fitness movement built on making...

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Regional News

Pokémon RUN 30 Is Coming to Singapore — And Across Asia

If you were around for the early days of Pokémon GO events in Singapore, you might remember the Pokémon...

The Great Green Run 2026 Presented By Cimb Singapore Closes Third...

14 June 2026, Singapore - The Great Green Run 2026 presented by CIMB Singapore (GGR26) wrapped its third edition on...

Cape Town Makes History: Africa’s First Abbott World Marathon Major Has...

June 10, 2026: For decades, marathon runners around the world have dreamed of completing the prestigious Abbott World Marathon...

Run with Joe Wicks: The Glow Miles 5KM Is a Must-Do

Run Alongside Joe Wicks, 18 July The Body Coach is coming to Sentosa. Joe Wicks MBE — the man who...
Editorials
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The Great Green Run 2026 Presented By Cimb Singapore Closes Third...

14 June 2026, Singapore - The Great Green Run 2026 presented by CIMB Singapore (GGR26) wrapped its third edition on...

Healthy Ageing: 5 Simple Habits That Can Help You Stay Active,...

Growing older is inevitable, but how we age is influenced by the choices we make every day. While genetics...

Cape Town Makes History: Africa’s First Abbott World Marathon Major Has Arrived

June 10, 2026: For decades, marathon runners around the world have dreamed of completing the prestigious Abbott World Marathon Majors. What began as an exclusive group of elite races has evolved into one of the most coveted achievements in distance running, inspiring thousands of runners to chase the iconic...

The Best Exercises to Lower Cholesterol, Blood Pressure, Blood Sugar and Manage Weight

When people think about exercise, weight loss is often the first benefit that comes to mind. While maintaining a healthy weight is important, regular physical activity delivers far more than a slimmer waistline. Exercise is one of the most powerful tools available for improving overall health, helping to lower...

10 “Healthy” Foods That May Be Making You Hungrier — And What to Eat Instead

Many people believe that feeling hungry shortly after a meal means they simply did not eat enough. In reality, the problem is often not the quantity of food consumed, but the type of food chosen. Some foods create a rapid rise in blood sugar, followed by an equally rapid crash...

TriFactor Singapore 2026 Marks 17th Anniversary with Landmark Shift to Sustainability and Record Participation

SINGAPORE, 2026 – The 17th edition of the TriFactor Run & RunSwim returned to East Coast Park this weekend, marking a historic milestone in the event’s journey. Beyond the grit and sweat of nearly 1,500 athletes, the 2026 race set a new standard for regional sports by going 100%...
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