JustRunLah! - Running, Sports & Fitness in Asia - Part 186
 
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The 19th Edition All-Women’s Great Eastern Women’s Run Returns on Sunday 9 November 2025, Continues to Empower Women Through Health and Wellness

The iconic Great Eastern Women’s Run (GEWR) returns on Sunday, 9 November 2025, at the Singapore Sports Hub. Now in its 19th year, GEWR continues to be a signature event dedicated to empowering women through health and wellness. It is a celebration of fitness, community, and friendship—bringing women together to embrace an active lifestyle. https://www.youtube.com/watch?v=JWphSVO7khU&t Categories and Fees Great Eastern Policyholder exclusive rate Redeem promo code on Great Eastern Rewards app by 5 October 2025....

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Regional News

Bangkok Airways Samui Half Marathon 2025: Island Miles, Smiling Faces &...

🏃‍♀️ A Race to Remember on Koh Samui The Bangkok Airways Samui Half Marathon 2025, held on 22 June 2025...

TriFactor Run & RunSwim 2025 Attracts Nearly 1,000 Athletes – From...

Singapore, 22 June 2025 — The spirit of sportsmanship and community was alive and thriving this morning as TriFactor...

In an ode to SG60, Standard Chartered Singapore Marathon™ reveals the...

SINGAPORE, 17 June 2025 – Participants in the Standard Chartered Singapore Marathon™ (SCSM) 2025, which will be held from...

Ignite Your Wellness Journey at Glow Festival by Prudential 2025 –...

Are you ready to move, stretch, sweat and glow? Glow Festival by Prudential 2025 returns this July, bringing together...
Editorials
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Overcoming Pain: A Guide to Treating Knee Pain and Shin Splints

Whether you’re an avid runner, a weekend warrior, or simply trying to stay active, knee pain and shin splints...

Running Smart in Singapore’s Heat: A Nutrition Guide for Hot and...

Singapore’s running season is heating up—literally. With an exciting line-up of fun runs, night runs, and marathons such as...

Bangkok Airways Samui Half Marathon 2025: Island Miles, Smiling Faces & a Festival at Sunrise

🏃‍♀️ A Race to Remember on Koh Samui The Bangkok Airways Samui Half Marathon 2025, held on 22 June 2025 at Phru Chaweng Public Park, brought runners from across Asia together in an unforgettable dawn ceremony and spectacular coastal route. Known as the first event of the Bangkok Airways Boutique...

TriFactor Run & RunSwim 2025 Attracts Nearly 1,000 Athletes – From Rising Stars to Seniors Above 60

Singapore, 22 June 2025 — The spirit of sportsmanship and community was alive and thriving this morning as TriFactor Run & RunSwim 2025 brought together close to 1,000 athletes from Singapore and beyond. From seasoned multisport competitors to first-time racers, and even participants over the age of 60, this...

In an ode to SG60, Standard Chartered Singapore Marathon™ reveals the Padang as the 2025 Finish Line

SINGAPORE, 17 June 2025 – Participants in the Standard Chartered Singapore Marathon™ (SCSM) 2025, which will be held from 6-7 December, will be met with a stunning view as they triumphantly cross the finish line at the Padang, a site deeply rooted in Singapore’s history. The highly anticipated World Athletics...

Harnessing the Power of Positive Self‑Talk for Mental & Physical Strength

In our fast-paced world, it's easy to slip into a spiral of self-doubt and criticism. But what if a simple change in how you speak to yourself could transform your mindset, boost confidence, and even elevate your workouts? This article highlights the transformative impact of positive self-talk: the internal dialogue...
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