Chiang Mai has always been known as Thailand’s cultural jewel — a city wrapped in tradition, temples, and mountain silhouettes. But once a year, it transforms into the beating heart of Southeast Asian trail running. Chiang Mai Thailand by UTMB 2025, held at the atmospheric Chiang Mai PAO Park, once again delivered an unforgettable blend of nature, culture, community, and pure mountain challenge.
This year, I took on the Suthep 20 category...
SINGAPORE, 7 December 2025 – The Standard Chartered Singapore Marathon™ (SCSM) 2025 concluded an unforgettable weekend marked by historic achievements, holding true to this year’s inspiring tagline “Make That Finish Line Yours”. The city came alive from 4:30 am onwards, as thousands of runners, participating in the 10km, Marathon...
SINGAPORE, 25 November 2025 – The IRONMAN Group, organisers of the Standard Chartered Singapore Marathon (SCSM) has announced road closures as well as traffic and transport arrangements as SCSM 2025 returns with a new race route from 6 to 7 December 2025 (Saturday – Sunday).
More than 52,000 runners, including...
Dehydration can sneak up on you—especially when you’re exercising, spending time under the sun, or rushing between work and errands. Your energy drops, your focus falters, and even your digestion can feel off. The good news? You don’t need fancy formulas or magic tablets. Rehydration is as much about...
A balanced life isn’t only about how many hours you spend at the gym or how clean you eat. It’s about something much deeper — nurturing your relationships, taking care of your emotional health, and knowing when to pause and enjoy life’s little pleasures.
Yes, we all know the importance...